Round 2

[that one guy Senior Member Find all posts View Profile Close that one guy]

Long story short:
I was a frequent PE'er. I stopped. I went back for a few weeks. Saw/felt awesome results. So did she lol. Now I'm back. Let's do this! lol

Day 1: 9/13/12

I've actually incorporated clamping into my routines as of recently and have felt awesome results so I'll stick with it.

Light 5-10min stretching warm up
5min clamping with kegals
Remove clamp
5min edging
5min clamping with kegals
Remove clamp
5min edging
5min clamping with kegals
LIGHT 5-10min stretching warm down

I'll have my recent measurements up by later today

Since it is clamping, I usually do 2 days on 2 days off. Just to be safe.

My routine is going to stay the same unless I notice there needs to be a change. Until then, I will most likely only post any major differences I see/feel.
My MAIN goal is girth, but length is always welcome! lol

OPEN TO ANY SUGGESTIONS!

[that one guy Senior Member Find all posts View Profile Close that one guy]

Day 5:

Rested days 3 and 4
Another good day of clamping on day 5

[that one guy Senior Member Find all posts View Profile Close that one guy]

Almost forgot, I do kegals every Monday, Wednesday, and Friday regardless whether it's a clamping day or not
NEVER FORGET THEM!!

[that one guy Senior Member Find all posts View Profile Close that one guy]

Day 9 and 10:
Good clamping days follow me I'm thinking about also doing length exercises.. hmm..

[that one guy Senior Member Find all posts View Profile Close that one guy]

Note:
Not sure what happened with my size over the time that I didn't do it..
I feel and look bigger.. but my stats say otherwise.. I might have measured wrong before? Not sure.. Anyway.. I'll go with current stats and work my way up from there