im new, and heres my routine
Warmup
10+ minute warm up with a rice filled sock
Stretch
20sec helicopter
25 kegel hold left
hold penis out, rotate left/right 10 time each
20 Sec Helicopter
25 kegel hold right
Hold penis out, rotate left/right 10 times
hold down,left,up,right, straight for 20 kegels
Jelq
75 Dry Jelqs (im new so i want to start out low. i dry jelq so its also a bit tougher on the penis )
30-60% erection level with a light- firm grip
Balloon for about 10-30 minutes ( it varies depending on what im doing )
NOTE: I noticed during my dry jelqing, i make a lot of liquid ( pre cum? ) from my penis head. is this normal?
2 hours later, if i want, i edge for a bit, then cum.
GOALS: I'm currently 5 inchs length, and around 5 inchs girth. i want to be atleast 6 inches in length, i dont really think too much about girth.
thoughts? critizism?
Warmup
10+ minute warm up with a rice filled sock
Stretch
20sec helicopter
25 kegel hold left
hold penis out, rotate left/right 10 time each
20 Sec Helicopter
25 kegel hold right
Hold penis out, rotate left/right 10 times
hold down,left,up,right, straight for 20 kegels
Jelq
75 Dry Jelqs (im new so i want to start out low. i dry jelq so its also a bit tougher on the penis )
30-60% erection level with a light- firm grip
Balloon for about 10-30 minutes ( it varies depending on what im doing )
NOTE: I noticed during my dry jelqing, i make a lot of liquid ( pre cum? ) from my penis head. is this normal?
2 hours later, if i want, i edge for a bit, then cum.
GOALS: I'm currently 5 inchs length, and around 5 inchs girth. i want to be atleast 6 inches in length, i dont really think too much about girth.
thoughts? critizism?

Admin of the Month Mar 2015
Comment