The Final Mile

[Guest Close rrr]

Ok so you can check my stats in my sig but im now going for gold, I took 3 months off jelqing and lost about a cm but now i am doing pe 3 on 1 off.

Im currently 16.5 cm bpel
4.8 eg

My goal Is 21cm bpel
6-6.2 Eg

I thing I can reach 18cm by the end of the month and 5" eg

routine
8 min warm up
3 min stretches
15 min jelq
8 min warm down