I started doing P.E. religiously, but then I let other things in life interfere with it and I completely stopped altogether. Here is my progress log from February-March last year.
I have shrunk a little do to not doing P.E. at all doing the course of around 8 months. This kinda makes me sad that I let it go back to almost were I completely started, but now I am determined to stay on track and get the tool that I have dreamed for.
I am going to keep my routine the same, but I plan on making only slight adjustments every two weeks. This is also when i will measure. I plan on keeping detailed journal for everything that pertains to penis enlargement.
Starting stats(10-18-2012):
6.5 BPEL
5.13 EG
13.61 Volume
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ ^
not using it right now
Ill be using physiological indicators and growth of my penis to "advance" my routine. I plan on posting updates everyday with my experiences and routine. I will use this thread to motivate myself to keep on track.
My Goals:
Short-term: 6.75 BPEL 5.25 EG 14.805 Volume
|--------------------|
100% from reaching goal
(NEW)Short-term: 6.875 BPEL 5.375 EG 15.81 Volume
|--------------------| Expected to reach this Sunday.
93% from reaching goal
(NEW)Short-term: 7 BPEL 5.5 EG 16.85 Volume
|--------------------| Expected to reach by: Friday March 15
00.00% from reaching goal
Long-term: 7.5x5.75 with 19.73 Volume!!!
|--------------------| Expected to reach by May 1st
42% from reaching goal
Plus an overall healthy looking and feeling penis
New Stats After Christmas Break
(Start) - BPEL-6.625 EG-5.25 Volume-14.53
(5 weeks) BPEL-6.88 EG-5.44 Volume-16.2(+1.68 since last meas.)
I have shrunk a little do to not doing P.E. at all doing the course of around 8 months. This kinda makes me sad that I let it go back to almost were I completely started, but now I am determined to stay on track and get the tool that I have dreamed for.
I am going to keep my routine the same, but I plan on making only slight adjustments every two weeks. This is also when i will measure. I plan on keeping detailed journal for everything that pertains to penis enlargement.
Starting stats(10-18-2012):
6.5 BPEL
5.13 EG
13.61 Volume
My starting routine(Remek's beginner routine):
Every other day
10 minute warmup(rice sock + massage)
30 second basic stretching(two times every direction = 5 minutes)
10 minute jelqing (kegel for each stroke, 3-5 second strokes)
Then shower down, or moist towel warm down. In conjunction with a testicle massage and turkey neck stretch.
3 sets of 20 kegels after shower or warm down. Then one long one as long as I can hold it
Every day
JAI stretches throughout the day
Bed fowfers for a while, or till I fall asleep.
Every other day
10 minute warmup(rice sock + massage)
30 second basic stretching(two times every direction = 5 minutes)
10 minute jelqing (kegel for each stroke, 3-5 second strokes)
Then shower down, or moist towel warm down. In conjunction with a testicle massage and turkey neck stretch.
3 sets of 20 kegels after shower or warm down. Then one long one as long as I can hold it
Every day
JAI stretches throughout the day
Bed fowfers for a while, or till I fall asleep.
not using it right now
Ill be using physiological indicators and growth of my penis to "advance" my routine. I plan on posting updates everyday with my experiences and routine. I will use this thread to motivate myself to keep on track.
My Goals:
Short-term: 6.75 BPEL 5.25 EG 14.805 Volume
|--------------------|
100% from reaching goal
(NEW)Short-term: 6.875 BPEL 5.375 EG 15.81 Volume
|--------------------| Expected to reach this Sunday.
93% from reaching goal
(NEW)Short-term: 7 BPEL 5.5 EG 16.85 Volume
|--------------------| Expected to reach by: Friday March 15
00.00% from reaching goal
Long-term: 7.5x5.75 with 19.73 Volume!!!
|--------------------| Expected to reach by May 1st
42% from reaching goal
Plus an overall healthy looking and feeling penis
Stats:
(10 days) 10-28-12
BPEL-6.625 EG-5.25 Volume-14.53 (+0.92 in last meas.)
(3 weeks) 11-8-12 BPEL-6.75 EG-5.25 Volume-14.81 (+0.28 in last meas.)
(5 weeks) 11-21-12 BPEL-6.81 EG-5.38 Volume-15.66(+0.85 in last meas.)
(7 weeks) 12-5-12 BPEL-6.88 EG-5.44 Volume-16.2(+0.54 in last meas.)
(2.59 in altogether!!!)
(3 weeks) 11-8-12 BPEL-6.75 EG-5.25 Volume-14.81 (+0.28 in last meas.)
(5 weeks) 11-21-12 BPEL-6.81 EG-5.38 Volume-15.66(+0.85 in last meas.)
(7 weeks) 12-5-12 BPEL-6.88 EG-5.44 Volume-16.2(+0.54 in last meas.)
(2.59 in altogether!!!)
New Stats After Christmas Break
(Start) - BPEL-6.625 EG-5.25 Volume-14.53
(5 weeks) BPEL-6.88 EG-5.44 Volume-16.2(+1.68 since last meas.)

Comment