Announcement

helpontheway24 · 11-29-2012, 02:14 PM

Today was my actual first day beginning the program. It felt pretty good but I do have a couple of questions:

I have a hell of a time jelqing outside of the shower, yes I use a lot of lube but my hands still just dont smooth as smoothly as they should....I can jelq in the shower with no problem with say conditioner, but I am having a problem getting to erect....will this eventually fade away?

The grip for stretches.....So Ive been taking the "ok" sign and stopping right when my hand meets my gland and it sits under mushroom tip to pull out, is this correct, it feels right but I have read stop about a half inch from the head?

Any suggestions for someone just getting there feet on the ground?

I look forward to the road ahead and a larger meat bat

helpontheway24 · 12-05-2012, 09:48 AM

So far so good....Havnt really noticed any PI's yet but I guess Im new to this and that will take time to recognize...
Im currently on the JP 90 routine with a couple of time differences....

10-15 minute warm up -->"cock-in-a-cup" as I call it, with hot water, reheat twice
10-15 minute slow stretches with a decent pull--->Im still struggling with finding the proper grip for this....Ideas?
15-20 minutes jelq and "v" jelq-->finally starting to get a good feel for the v-jelq....end with 5 ultimate jelqs
5-10 minute warm down in the shower
Light stretches to try and avoid turtling

I would eventually like to add edging to my routine because I am orginally here to cure my pre.e problem....So hopefully I can find that time to incorporate that into my deal....

I will close my work out day with 40 minutes of fowfers (20mins each side) before bed.

I have also decided to do a 3 on 1 off day......
Target is length
Short term goal--->6.5 BPEL and 5 EG
Long term goal---->7.5 BPEL and 5.5-6 EG......I will be perfect then, not looking to go much bigger than that....but who knows

Reply's and comments, tips and tricks, are always welcome in my progress log

helpontheway24 · 12-06-2012, 03:40 PM

I have been working on compiling links that I have found useful for myself and want to put them in my log for ease of finding purposes for future reference....

Workout remains the same, but I will now add bed fowfers before JP90 for a combination of warming and stretching, then followed by "cock-in-a-cup" and usual work out

Pre-e Work

https://www.pegym.com/forums/prematu...se-kegels.html

https://www.pegym.com/forums/prematu...effective.html

https://www.pegym.com/forums/prematu...-response.html

https://www.pegym.com/forums/beginne...ing-101-a.html

https://www.pegym.com/forums/erectil...ing-101-a.html

PE work

https://www.pegym.com/forums/beginne...ers-101-a.html

https://www.pegym.com/forums/penis-e...ect-las-5.html

https://www.pegym.com/forums/beginne...y-success.html

ThirdArm · 12-06-2012, 05:02 PM

Your username makes me think of Mrs. Doubtfire; "Help is on the way, dear!"

As for your questions, grip a little further down the shaft. Too close to the head can stress it a bit, plus it sometimes pulls the skin. Further below the glans, and you'll be better off.

No clamping yet - it requires a lot of caution for anyone, but a PE beginner really is better off not clamping.

What are you using for lube? I suggest doing it outside the shower. Water tends to wash off some lubes and make others messy. Do it after the shower, once you're dry, and with a good quality lube. Water-based lubes, like Astroglide, work well and so does cocoa butter (my favorite) if your hands are warm enough to soften it up.

helpontheway24 · 12-07-2012, 10:28 AM

hahaha old Mrs. Doubtfire, that wasn't my original intention behind my name, but hey, I like the perspective...

so a little further down the shaft, can I go about a half inch from the gland, trap a "bubble" of blood right before the gland and stretch, Im really wanting length so would this be effective?

I figured clamping was out of my league currently, but damn it seems very impressive when I switch to girth gains...

As for my lube situation, I think I got that all figured out....I was doing it in the shower, but since my second day, I have found a good water based lube that has been allowing for the "perfect slide"

Thanks for stopping by ThirdArm, I appreciate your input

ThirdArm · 12-07-2012, 08:46 PM

Well, you ought to be completely flaccid when you stretch, so there is not bubble of blood forming underneath the glans. Other than that sounds, good. Glad to help you out.

helpontheway24 · 12-10-2012, 10:24 AM

10/10 Schedule for the Week

Today (10/10), (10/11), (10/12) -> (Thurs 10/13 OFF), 10/14, 10/15, 10/16

Great Routine today, felt very thick and full....

Check back soon

helpontheway24 · 12-18-2012, 11:02 AM

12/17 Schedule for the Week....I have decided to switch back on to the 5 on 2 off schedule. I seem to reacting just fine with it

(12/17),(12/18),(12/19),(12/20),(12/21) ON
(12/22),(12/23) OFF

So far so good. Ive been what I feel to get great workouts same routine with Fowfers/LAS warm up and cock in a cup warm up

Some big news from last week...
Completed 5 full workout with good PI's
feel much plumper after a workout
I am SUCCESSFULLY edging for 15 minutes after every work out. Amazing feelings seeings how I am working on beating Pre-e. I feel so proud and confident in myself being able to last this long while edging....huge step for me

Now to test out sex, Im home for XMAS, and my girlfriend is wild and ready to go...Lets see if she notices anything

helpontheway24 · 01-10-2013, 11:39 AM

Ahhhhhhh SHIT.......

So I knew doing PE was going to be tough for break, I was off to a good start but I have had way to much going on this past couple of weeks with the girlfriend, parents, friends. Its been hectic to get my exercises done....Needless to say, I missed the past couple of weeks....I really wish I could have done it because It would have been sweet to see my progress.

So Im going to start completely over on Monday 1/14...I will be back at my house, not my parents, and will be able to privately get my workout on. Im bummed this has happened but Im looking to get back into it with even more motivation...Im working on building that....anything to help me out?

On a side note....I had a ton of sex over break, ate great, and my team is killing it right now in football....Orange Crush all the way

helpontheway24 · 02-04-2013, 10:47 AM

Fuck fellas, So I never got back into my routine. I was off to such a good start and was already noticing better erections and confidence. I just went off the deep end, still have been checking out the PEgym but I just cant find the motivation to get back into it. I Really want to because I was feeling all around better with even outside aspects of my life.

So whats been going on, I have time of my hands to do it, especially just an hour a day. Thats not a problem. My girl and I have been in a serious rough patch, school has started back up, money, all that stuff seems to have just over flowed my thought process and mental health. Now I just feel completely down and am not happy with myself at all. Im ruining my relationship with this girl that I am madly in love with. Ive lost all confidence in myself, no not penis size but general confidence. Depression has set in and I find myself just down and out on everything.

I know i need to just get off my ass and change my life. My girl and I have a very open/talkative relationship. She asks me "maybe your so unhappy because your so unhappy with yourself" That fucking really hit me hard. Im constantly trying to find lame ass excuses. BULLSHIT. So that phrase has been in my head ever since she said it a couple weeks back. I am unhappy with myself. Im downright miserable with myself and its fucking up relationships in my life.

I really dont know what to do, I need some serious advice so I can get MY LIFE BACK, Im tired of being so down about shit that I have control over, but Im to scared or to lazy to fucking change it. I hate it and like i said its ruining my life. Does any one have some stories of going from a shit whole mind set to loving yourself and being unbelievably confident in every single ability that I have. Advice please fellas from someone who has been in my position or simiart to my current state.

helpontheway24 · 02-11-2013, 09:46 AM

Well, I my girlfrind and I broke up, Im not suprised. Its really shitty but I know I put myself in this situation.....

At any rate, I started the JP90 again today, it was pretty half assed, but at least Im attempting to get back on the horse. Im going to try it for this next week and if I can stick this week out, I will report back with my routine and how I plan on fixing my confidence issues. Anyways, all advice is appreciated!

helpontheway24 · 02-18-2013, 10:10 AM

Alright alright, Im back in the game. After doing 5 days of exercising last week, I decided that I want to get back into PE and reach my goals. I believe this among some other things that I will be incorporating into my life, will help me build back up my personal confidence and self esteem. Im going to start to love who I am, not what Im not. I will continue with 5 days on 2 days off with the same routine.

Tug on!

helpontheway24 · 02-26-2013, 09:30 AM

Last weeks workouts went great went M-F rested sat and sun. I missed yesterday monday (just couldnt get around to it) Back at it today and am going to do Tues-Friday same routine. Ive been trying to edge after my sessions with a very tight grip....I havnt gotten off in over a week, so this came super fast, I didnt want to cum, but it just shot out.....Kind of bummed about it, but I guess I just need to slow it down some more and take my time with it.....Everything (routine) wise will all remain the same this week.....!

helpontheway24 · 09-04-2013, 10:28 AM

Alright so after a couple failed attempts, I came to realize that PE was not the answer that I was looking for in my life a couple of months back. I needed to get my mind and mental health back on track and actually healthy again. So I went on a little quest to get a better understanding of who I am and why I am here. I have not yet and probably wont complete this said "quest" but I do feel much better about myself and who I am.

My sex life has been none existent these past couple of months, I banged my ex a couple of times which was great to be back inside her again. With a seemingly non existent sex life, I have had even more time to stop worrying about girls, stop worrying about my dick, stop worrying about all that, and it has given me time to actually worry about myself.

This summer I accomplished a lot. I had a full time job working 50+ hours a week doing manual labor, saved a bunch of cash up, went out with all my close friends, went to some incredible concerts, completed my last full semester of school, forgave myself, forgave my ex girlfriend, and have been working on incorporating a more positive outlook on my life and those who I choose to be in it.

Im coming up on my last semester of school taking only ONE class, then I graduate in December. My goals throughout this semester is to maintain my current PE regime of hanging (which I totally love by the way) Im sitting here with some weights attached to my dick as I write this now. I plan on extending my personal growth this semester by again maintaining that positive outlook, trying to establish healthier relationships and getting that DEGREE.

As for my routine.....Like I said I decided to start to hang. I started last week just tinkering around with the wrapping and attachment points and so far so good, obviously it will take time to perfect the wrapping and what not, but I havnt had any pains or anything like that.

My new hanging routine.... (currently using the BIB starter with T-Band and a cotton shirt strip as underwrap)

Im hanging all BTC at the moment with the occasional SD

5-10 minute warmup in hot water
3X20 minute hang @ 2.5 lbs ----> I plan on adding another set this week or next Monday
5-10 minute warm down

BIB hang time tracker- 3 hours

MY goals are still the same

Short 6.5 BPEL 5.5 NBPEL
Long 7.5 BPEL 7.0 NBPEL

I currently have no girth goal and wont until I complete my length goals.

Well thats it for now. Its good to be back with a head that isnt so negative. I look forward to this PE adventure and I plan on busting my ass to get to the goals that I believe will benefit me self not only with having a bigger pecker but improved self confidence!

*I have yet to decide how I am going to update my log...Maybe every day? Maybe every couple of days? Defintiely once a week....So if your a hanger or are just interested in my log, stop on by and leave a comment or two!
Adios

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Helpontheway's hanging log

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