From 11 cm

[spegason Junior Member Find all posts View Profile Close spegason]

I started jelqing on the 5th November 2012. My routine is as follows

5 minute warm up with a heated medi-pak (while doing PC Kegel - 200 reps)
200 jelqs with baby oil (vitamin E added)
5 minute warm down with the same medi-pak

The whole session takes about 15-20 minutes

I am 11 cm long...here's hoping things change

Height/Weight/Age
173cm/72kg/34

[Glamissand1 Senior Member Member of the Month March 2014 Find all posts View Profile Close Glamissand1]

Welcome to PEGym. Id recommend JP90, its an intense beginner routine. I see gains in your future!

[spegason Junior Member Find all posts View Profile Close spegason]

yep, have already read JP90. Will do 5 on 2 Off. Thanks!

[spegason Junior Member Find all posts View Profile Close spegason]

i just realized that i am only doing 100 jelqs, not 200 (per JP90), since both hands are counted as 1 rep.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Welcome to the Gym. I started at 11 cm NBPEL and now I am 14. Be patient and consistent and the gains will come.

[marek Member Find all posts View Profile Close marek]

Wish you luck

It's all about patience I suppose

edit: Exactly what not2big said

[spegason Junior Member Find all posts View Profile Close spegason]

Thank You guys! I think I start at the same footing as not2big. My NBPEL is 11 cm. I took yesterday and today off from jelqing, but did ballooning for over an hour for these two days. I'll continue to jelq tomorrow, but most likely not ballooning since my work schedule doesn't allow it.

[spegason Junior Member Find all posts View Profile Close spegason]

So I resumed jelqing today. It's been a different experience, compared to the sessions I had in the past week. Maybe it was due to the ballooning sessions I had during the weekend. I find my self getting hard after 10 jelqs. I had to stop and wait for the erection to subside before continuing. The same 100 jelqs too longer than expected to complete. I also had blue balls hours after the session. I don't think this constitutes as a negative PI right?

[spegason Junior Member Find all posts View Profile Close spegason]

Nowadays, after the 25th jelq, I do 10 V-Jelqs. For 4 sets of 25 Jelqs, that will be 4 sets of 10 V-Jelqs.

So the PI Guide states the following
Negative PIs

• Pain in the penis
• Decreased night and morning wood
• Decreased hardness of erections
• Numbness
• Discoloration
• Loss of size ( persisting more than a day)

Positive PIs;

• Larger flaccid hang lasting all day
• Increased night and morning wood
• Increased hardness of erections
• Easier to achieve erections
• Increase of normal size
• Increased horniness

Neutral PIs:

• Temporary penis contraction after a PE workout
• Redness
• Spotting
• Slight achiness in your penis
• Increased size temporarily, a few minutes to a couple hours
• Edema (fluid build up; swelling) in the penis skin

It's a bit difficult to gauge if I have any of the Positive or Neutral PIs, but I definitely notice less morning wood these past few nights...

[spegason Junior Member Find all posts View Profile Close spegason]

I can't seem to get ballooning right...I think I will just switch to edging as a supplementary exercise to jelqs...

[Iwasfiveinches Member Find all posts View Profile Close Iwasfiveinches]

Yea ballooning is harder but start edging like u said, n wen u get ur dick harder try to start to rub ur spots,practice from there thats how i started ull like ballooning much better once u get it right...also just a comment maybe u should consider warm ups to up to 10 min atleast, just saying....

[Iwasfiveinches Member Find all posts View Profile Close Iwasfiveinches]

Also my advice,just saying, concidering ur loosing morning wood could be bcus ur overworking, maybe your 5day ON 2day OFF cicle is a bit intense for u rite now i started wit 3 or4days On n 1day OFF n my erections started to get weaker ....u can feel ur penis better than anyone dont rush it

[Iwasfiveinches Member Find all posts View Profile Close Iwasfiveinches]

Currently n im doing 2days On 1 day OFF n is working really good ,everyones is diferrent but just saying so u see i reduced my routine n my buddy started to respond better

[spegason Junior Member Find all posts View Profile Close spegason]

It's been 3 months and my BPEL is now 12.5cm ... not sure if that is considered good progress, but it is progress none the less. I have been doing 5 days 2 off...and honestly, I don't think this is working out. I'm going to cut back and just do 2 days 1 off and take the weekends off. So it's Mon, Tues, Thurs and Fri. I'll check back in another 3 months.

[spegason Junior Member Find all posts View Profile Close spegason]

Also my advice,just saying, concidering ur loosing morning wood could be bcus ur overworking, maybe your 5day ON 2day OFF cicle is a bit intense for u rite now i started wit 3 or4days On n 1day OFF n my erections started to get weaker ....u can feel ur penis better than anyone dont rush it

I have to agree with you...maybe 5day ON 2day OFF is too intense...I'm cutting back. Thanks for the advice!