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Heyy,
So as many of the people here I've been around lurking and reading many topics.. here and there for the past year I've stopped and started doing PE, throughout this I've gained a good grasp on technique and pressure for doing the exercises. Like many here I've got my reasons for doing this..confidence been a big one for me.
My initial measurements are as follow:
BPEL = 6.2"
NBPEL = 5.4"
MEG = 4.7"
3 Month Goal:
BPEL = 6.4"
NBPEL = 5.5"
MEG = 4.8"
I've got a excel spreadsheet documenting my progress as well as an online progress here. I'm setting short goals for now as I dont want to feel pressured into reaching my goal and if i dont reach it then not let down.. if i do then anymore gains are a bonus in my eyes.
My routine is pretty much the JP90 but after a month of doing it i intend on slowly increasing the reps albeit SLOWLY!
Throughout my year of testing the waters so to say i've learned what my penis can handle and i know my limits, I've also had a quick feel for a few other benefits that come along with this, such as increased erections, increased flaccid, increased ejaculate volume etc...
A day late for chartering my progress but I've completed my second day today.. if i can get a full weeks workout in then i'm a happy guy and will progress on from there.. Measurements i'll do monthly but i'll post a comment on here each day i do it, that way it sort of gives me a mental feeling that I'm doing something.. if you get me hahaha
So as many of the people here I've been around lurking and reading many topics.. here and there for the past year I've stopped and started doing PE, throughout this I've gained a good grasp on technique and pressure for doing the exercises. Like many here I've got my reasons for doing this..confidence been a big one for me.
My initial measurements are as follow:
BPEL = 6.2"
NBPEL = 5.4"
MEG = 4.7"
3 Month Goal:
BPEL = 6.4"
NBPEL = 5.5"
MEG = 4.8"
I've got a excel spreadsheet documenting my progress as well as an online progress here. I'm setting short goals for now as I dont want to feel pressured into reaching my goal and if i dont reach it then not let down.. if i do then anymore gains are a bonus in my eyes.
My routine is pretty much the JP90 but after a month of doing it i intend on slowly increasing the reps albeit SLOWLY!
Throughout my year of testing the waters so to say i've learned what my penis can handle and i know my limits, I've also had a quick feel for a few other benefits that come along with this, such as increased erections, increased flaccid, increased ejaculate volume etc...
A day late for chartering my progress but I've completed my second day today.. if i can get a full weeks workout in then i'm a happy guy and will progress on from there.. Measurements i'll do monthly but i'll post a comment on here each day i do it, that way it sort of gives me a mental feeling that I'm doing something.. if you get me hahaha
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