pe_'s progress log w/ pics

[pe_ Junior Member Find all posts View Profile Close pe_]

Hey guys,

i am a newbie just starting out in pe.
i am a 27yo german guy who got inspired very much by this forum and want to give back as early as i could.

i am finishing my first 8 weeks of pe this weekend and already notice my first changes for the better.

i was very sceptical at first especially by the fact that so many guys claim gains, but dont provide proof.
i must admit that i already regret that i did not take take pics 8 weeks ago and measured improperly.
in that time, i would guess i gained about 3-4mm in errected length.
moreover my errection quality stayed the same (always over 85%, was really afraid to loose some), more wood over the day, abitility to cum more than 1 time a day without being fatigued, more girth and more pump in the shaft .....all in all, i am really satisfied with the results so far.

so whats my motivation for all of this?

i cant really say......i am content with my penis-size ( i estimate 15-15,5cm nbpel), never had any complaints so far....girls always guessed the size to be bigger than it really was.....although i got a blood penis ( grower, small flaccid length about 4 to 8cm) that bothered me a little when i was in my teens, this insecurity disappeared quickly when the girls realized my potential to grow and got fascinated by it

so how i got into this?

i would say curiosity.......stoned out of my mind i was surfing a xxx-site of my choice and saw a vid with a guy pumping with a penispump.
i got really fascinated and wanted to try myself.so i informed myself about the risks and someone advised in another forum to condition your best thing before applying pressure to it.
so i found some exercises online and tried them all in a 2hour session. i had instant results!!! but i went a little overboard ( i tried all i could find, ie mandingo, bundled stretches, ulis, i even clamped.....hahaha)....it was all temporary regarding the gains.
but it got me hooked i couldnt smell a scam bc the info was out there for free. so here i am by accident so to say.

so what is my goal?

i dont want to gain much in length.....maybe one to two cm.
but i want to get more girth. i really want to become fat in this regard.
moreover i want the ability to control my penis better, get it in better shape and health......like a fitness approach.

so i always read length before girth..... so i want concentrate on this matter first.


what kind of penis i got?

-grower
-errection at 12 o'clock, lot at 6 o'clock
-errected upward curve
-uncut

what does your routine look like?

-5 to 10 mins warmup
-10 to 15mins stretching ( 9 directions standard stretch up to 45s, 3 pendulum stretches 50s, 10 rotating stretches 360 15s, in between helicopter shakes)
-flaccid bends 4 directions 30s
-22mins jelqing ( 14mins ok-grip, 8mins v-grip) at 40-60% errection
-squeeze 3x30s, 1x45s, 1x60s
-30 towel raises
-warmdown

-2days on, 1day off
-2nd week 4 days off, 4th week only 1 session due bad time management
-massage oil for jelq
-every 2nd workout b4 restday i use bi-oil to prevent discolouration, gives a nice pump

i just added two weeks ago the squeezes, bends and v-grip-------i am debating with myself to change the routine and exclude the squeezes and bends and switch to jp90days-program for the next for 4 weeks......this routine i use is developed with the suggestions by the book 'Exercising The Penis How To Make Your Most Prized Organ Bigger, Harder & Healthier', but i am afraid i incooperate too much, too early. although i got good indicators so far ( in week 2 i overtrained a bit and stayed off for 4 days to be on the safe side)


positive so far

-a bit bigger,better,harder
-look and feel

negative so far

-time consumption
-insecurity if the routine is right
-dont know if i use proper technique
-didnt measure in the beginning


so this is my 1st post in a forum ever......hope i can maintain the motivation!!!


IMG_0263.jpg

[Glamissand1 Senior Member Member of the Month March 2014 Find all posts View Profile Close Glamissand1]

Welcome to the Gym! So atleast now you see why picture proof is so rare, doubtful starts with no pre pictures, to pure amazement that it does indeed work. As far as your p.e. negatives time will be the issue always, but jeqling form will improve as you learn. And any concerns can be answered in this great open forum. For length you might want to look into hanging. Also read TGC theory for better insight on routine adjustments. Happy Tugging!

[pe_ Junior Member Find all posts View Profile Close pe_]

hey,

glammissand1 thank you for your support. i will take a look into tgc theory, didnt read much (used the before mentioned book so far), so i am very thankful for every new quality input.

took my 1st pic today...its a little bit akward to upload it to the public, but whatever....its in the name of science

i decided to stick to jon pops 90days routine for the next 4 weeks and then develope a new routine with my hopefully enough conditioned penis.

i realized today that i got a much longer increased flaccid size, but its difficult to measure because the size varies so much and i dont care about flaccid size.

took the promised pic today, but it was much harder to shoot it then expected. you can add 1-2mm in size due difficulties, but this fact can be overlooked in my eyes because i started 8weeks ago with a estimated size about 15,5cm at 100% eq.

positive so far

-increased flaccid sized (length+girth)

questions in my mind

- in jp's program i dont know how many reps of vjelqs he means with 90 (both hands 2x90=180 or 3 directions 3x90=270? (description in another thread)?)
- the big circle stretches how much they should take to perform in seconds?
- how safe is hanging?

[pe_ Junior Member Find all posts View Profile Close pe_]

IMG_0263.jpg

[pe_ Junior Member Find all posts View Profile Close pe_]

hey,

so i switched to jp's 90 days routine last week.
this didnt go so well.

i wanted to increase the intensity slowly.
after a day off i increased the jelqing-time to 25mins (16 mins ok-grip/9mins v-grip). i used the routine as laid out by jp and added towel-raises afterwards.
so far positive indicators, but to be sure i took a day off next day.
next session i aimed for 28mins, the next one 30mins.
after the last session (30mins) i didnt get positive indicators as usual.
my flaccid size was obviously decreased ( errected size didnt change), my tunica(?) felt hard...wasnt such a big deal, but sth didnt feel right.....so i decided to take 2 days off instead of one.....but i extended the period bc my tunica(?) felt hard for 4 days....altogether i didnt jelq for 6 days.

now i am back to my old routine ( + 2mins jelqs=24mins)....which seems more intense to me than jps on paper, but isnt in reality.

dont know why my penis reacted so badly to jps program? maybe the stretching is more intense ( less breaks?) or jelq-time is too much ( although i jelqed less than recommended).
altogether i must say jps program is pretty intense ( jelqed even softer than b4 (like an egg)) and cant see how it is suitable for a novice starting out.

so i switch back to my old routine although i could have perform jps program for 25-28 mins.
all in all the old routine feels better.

resume

- jps routine too intense at this moment
- i liked the jp style of stretching, pretty effective and faster than the one i use currently ( will incoperate in future)
- good decision to take a couple of days off, feels great so far ( added 2mins for jelq in routine)
- will keep up the routine like explained in before mentioned book, only added v-jelq (10mins)

questions

- would it make sense to incoperate lambda-jelqs? ( 5min lambda,5 v-jelq, 14 standard jelq)?
- how do i increase the volume of squeezes? add more reps or increase the time of each squeeze?
- didnt find time to read tgc-theory in detail.....so after stretching, my stretched length is as long as my errected size....should i concentrate on girth now? or is it too early and the concept is aimed for advanced user.....i dont know? seems my penis isnt fully conditioned so far regarding the experience with jps routine.

[pe_ Junior Member Find all posts View Profile Close pe_]

IMG_0275[1].jpg

morning wood.

positive indicators again......