Going Long

[gergrozas Member Find all posts View Profile Close gergrozas]

Decided to start a log,in a hope that it will give some more consistency to my PE. I've been playing around with it for a month or so, but I wouldn't call it serious.. Just checking the waters you could say. Have some 40 odd hours of stretching (using cheap Chinese Jess extender copy I guess) under my belt (excuse the pun) and couple jelqing sessions, but no consistent numbers or routines. Though I think I can already see some minute results in thickness at least. Trying to master dry jelq, as I'm not circumcised. So as of today, I will try and log my routines, for myself,more than anything else, help, suggestions and etc. are greatly appreciated

Don't know my starting stats, unfortunately,but my current are approximately NBPEL 6.1"/BPEL 6.9"/EGB(M)(T) 4.7"(5.3")(4.9")
My long term goal is 7"NBPEL,somewhat equal EG of around 5.5" - 5.8", and improving my lateral curvature (It seams my left penis side is less developed than right, so it curves.. I'll post some pictures when I get a chance)

Today did a warmup stretching helicopters etc. as per jp90 workout, and about 10-15mins of dry jelq+5 mins of edging. Am still wearing my extender now, and planning a 2-3 hour session for this tonight.

EDIT: ended up with 1,5 hours :/

[Sean Jacobs Retired Moderator Member of the Month Dec 2012PEGym Hero Find all posts View Profile Close Sean Jacobs]

Good luck with your goals. I hope you have great success.

[gergrozas Member Find all posts View Profile Close gergrozas]

Thanks Sean!

[gergrozas Member Find all posts View Profile Close gergrozas]

Took a day off yesterday, and actually felt pretty good today,regained my morning wood as well,so I guess I needed that.

Resumed (dry) jelqing today,with a usual warmup stretches in the shower,about 15-20minutes jelqing, plus 3x semi-erect bending to the right,at 6-8 spots, holding for 15-30 seconds.
Still trying various grips for jelqing. However the one that gives me most pump tpo the head, is the one I can't really grab as well at the bottom of the shaft :/ need practice or alternatives.
Plus, noticed real difference with slower jelqs , quality, not quantity!

Added 3hours with extender. Call it a day

[gergrozas Member Find all posts View Profile Close gergrozas]

2.5 hours of stretching today + same jelqing session ahead. Tried some oiled jelqing in the shower yesterday and liked it. Much easier to work the bottom shaft, plus,I love how my dick looks all oiled up and pumped )

[gergrozas Member Find all posts View Profile Close gergrozas]

only had time for a quick jelq yesterday little warmup,pretty much no stretching, just oiled up jelqing for 20 ish minutes..

[gergrozas Member Find all posts View Profile Close gergrozas]

good 2.5 hour stretching today, with last 30minutes going heavy. 20-25 minute jelqing afterwards in a shower, some side bends, and treated myself with a proper happy ending. Can't remember the last time I did it so..

[gergrozas Member Find all posts View Profile Close gergrozas]

no stretching,just a quick jelq yesterday, to keep blood moving had a busy day..

[gergrozas Member Find all posts View Profile Close gergrozas]

Yesterday: an hour of stretching, plus 10min manual stretching earlier in the day, and a jelqing session as usual before bed.
Today 22/12: Nice manual stretching (15-20mins?) plus quick-ish jelq in midday,an ad hour in the stretcher.

[gergrozas Member Find all posts View Profile Close gergrozas]

1hour extender, 30 mins jelqing+stretching, plus some bending during the day.

Bloke the noose on my extender any alternatives?

Also bought a "heat in a click" pad, and i feel it's perfect for warmups! can put in on your dick in your underpants, and voila!

[gergrozas Member Find all posts View Profile Close gergrozas]

Strapped my dick into extender with a piece of soft cloth instead of a noose yesterday, and managed 3x1 hour sessions (1hour and a bit each actually). Quite comfortable actually, but only on low tension. when I went on high tension at the end - the removal was painful. But I think I can get by just fine with low-moderate tension by using cloth until I come up with something better.

I'm starting to do stretches-bends etc anytime I can now, e.g. sitting by the computer at home, reading, so don't really count the time, but yesterday I did probably a good hour or so of stretches and bends, plus a jelqing/edging/ "clamping" (actually,I used a rope,so that's more of "bonding"probably ) session in the shower. no real work here, more of "testing the water". I like the feeling of clamping so far, but really looks dangerous.

[gergrozas Member Find all posts View Profile Close gergrozas]

25/12/2012 taking the day off today

[gergrozas Member Find all posts View Profile Close gergrozas]

2 hours in a stretcher yesterday, a 20minute jelqing session and probably an hour or so manual stretches while reading PEgym note to self - should really start quantifying my stretching and jelqing routines..

[gergrozas Member Find all posts View Profile Close gergrozas]

27/12/2012 pretty much the same scenario as the day before 2 hours in a stretcher etc..

[gergrozas Member Find all posts View Profile Close gergrozas]

28/12/2012 2 hours in a stretcher,had to keep changing directions - up and down, since my balls got sore. Then 30 minute stretching-jelqing, and 3 short (1-2 minute) clamping reps. then another 15 minute bending-stretching +5 minutes total clamping in the evening.