Because i'm a simple guy who likes uncluttered logs i had to dump my other three cluttered logs. So please only my good PE friends post on this log (you know who you are
) and then i'll be able to keep this log clutter free. Please keep in mind i'm approaching middle age and cluttered logs confuse me, infact i can remember one time on my first ever log when it got bombarded by around 25 posts in one afternoon and it totally confused me and i knew from that day that my dear log would soon have to close.
So please only my dear PE friends post because i don't like getting confused. 
Brief PE history
1st January 2011: Bpel 6 inches, Girth 5.1 inches
1st January 2012: Bpel 7 inches, Girth 5.37 inches
1st January 2013: Bpel 6.8 inches, Girth 5.4 inches
Summary
As you can see my first year went wonderfully but 2012 was a disaster PE wise. In 2012 i did reach 5.5 girth but through 2 ineffective decon breaks and ineffective routines i lost both length and girth.
New start
In November i did begin hanging but within weeks my hanger broke and it was just recently that i managed to get parts to fix it.
Today i decided to begin hanging from the very beginning and i'm determined to make this PE year more successful than last years PE nightmare.
2 Year anniversary
Yes it was two years today that i made my first ever post at PEGym.
Please no congratulations because i need to keep this log clutter free. 
1st January 2013
4 x 20 minutes @ 2.75 lbs SD hanging
Workout summary
First day went well!
) and then i'll be able to keep this log clutter free. Please keep in mind i'm approaching middle age and cluttered logs confuse me, infact i can remember one time on my first ever log when it got bombarded by around 25 posts in one afternoon and it totally confused me and i knew from that day that my dear log would soon have to close.
So please only my dear PE friends post because i don't like getting confused. 
Brief PE history
1st January 2011: Bpel 6 inches, Girth 5.1 inches
1st January 2012: Bpel 7 inches, Girth 5.37 inches
1st January 2013: Bpel 6.8 inches, Girth 5.4 inches
Summary
As you can see my first year went wonderfully but 2012 was a disaster PE wise. In 2012 i did reach 5.5 girth but through 2 ineffective decon breaks and ineffective routines i lost both length and girth.
New start
In November i did begin hanging but within weeks my hanger broke and it was just recently that i managed to get parts to fix it.
Today i decided to begin hanging from the very beginning and i'm determined to make this PE year more successful than last years PE nightmare.
2 Year anniversary
Yes it was two years today that i made my first ever post at PEGym.
Please no congratulations because i need to keep this log clutter free. 
1st January 2013
4 x 20 minutes @ 2.75 lbs SD hanging
Workout summary
First day went well!

And way before i came to pegym he was banned under his previous username Stillwantmore.
I honestly don't think we can fail to gain with this buddy. It specifically targets the ligs right? And I believe there is no way we have maxed out our lig potential so we can only gain. I took a decon break of many months and I'm bck training now. I have actually gone to 7.125" BPEL after the decon break but my girth has shrunk to 4.875" now so I don't know what's happened there. My tunica is tough but my flaccid is between 5 and 5.25". I think hanging will give me some lig gains which have nothing to do with the tunica. If I gain another .5 - .6" in length that will bring me to 7"NBPEL and I may just be happy with that lengthwise. Then it will be girth I think. What you think of my ligament predictions for us schlittle? You are far wiser than me when it comes to PE. Had a look at padawan's log and he is only doing 1 set a day, what you think of it? Malehanger is recommending it on his website.
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