Crinklelog.

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I need to start a log. Here is goes.

Done 9 weeks training of warm ups, stretches, jelqs, stretches and warm downs.

One and a half weeks into warm up, stretch, light hang and warm down.

This is my first real documented log soi don't forget what I've done and how it went.

6th Jan 1013.

5min rice sock
5 min all direction stretches.
10 min hang with 2.2lb
10 min rub, helicopters and keep warm.
10 min hang with 2.2lb.
5 min rub and circulation play.

Pe work week one day one.

5 min no stimuli edge
felt ok so another 5 min Edge.

First day on the road to lasting a sweet amount of time in bed.

Felt good and relaxed. The more I rub my glans the more I feel the involuntary kegal. Kept breathing deep and did the odd reverse kegal. Kept in "7" with a little in "8".

Im going to aim for 6 mins every day for this week edging no stimuli.

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Sun 20th Jan

I have changed my routine as I my penis is getting too tired with everything that I am doing.

I would rather concentrate on the pre ejac routine for a while as this is the most important on my list.

5 min rice sock
5 min stretch
5 min light jelq
5 min normal jelq
5 min jelq with a bit of squeezing.
This is one day on one off.

No hanging at the moment.

this week I managed 15 mins every day of non ejaculating sessions.
It's harder the longer you go for.

It is hard to do in the positions that I like having sex in like doggy.
this must be all in the head so I need to overcome the sensations.
I have not come all week. I may go all next week too.
I still feel sensitive even if I do not have a full blown erection.
i am still in the imagination only stage.

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Well I have changed my routine yet again. I feel that doing a jelq routine tires the penis slightly. This is not normally a problem but when I have to do PE work afterwards, I want my penis to be as alive and sensitive as possible in order to effectively control myself. If its a bit numb and tired I'm only kidding myself.

So I have swapped the PE control around with the jelq. This is good because I'm already warm and lubed when I start jelqing.
I controlled myself for 20 mins each day this week. It seemed to go ok up to 10 minutes and every time I went passed this mark it got harder. I managed it and only came on one day.
Pit was too much to stop. Never mind.

Has anyone else noticed that since they have been doing penis routines that they cum tonnes. I have started to cum a lot more than I used to. My wife is really gob smacked. The condoms are really full, it's cool but I don't think she wants to have all that in her mouth anymore, she said it is too much. Bugger lol.

I tried training to pics these last two days.
OMG the first day (Saturday) was nearly impossible. I had to stop about 4 times. The weird thing is that after about 15 minutes it got a lot easier. Like I had an epiphany or something. I had another today and it really has gotten a lot easier.
There must be a point where you mind and body come together. To be honest I tried a bit harder to almost cum, just so I could try and stop it.

Its really great not to cum, I feel like I have afterwards though. Intact the feeling is exactly like I have. I'm really relaxed and rubbery all over.

I think that i have found a way to click my head back into reality when it gets tough. In the arousal forum when it says to say to yourself "seven".
do you remember the friends episode where Ross and chandler need to move the couch upstairs? I used that. It popped into my head in the middle of the routine for some reason as I was saying seven.

well I made the 2 syllable "sev. And. En". But turned this into "pi. And vot"
pivot. Ross's keeps saying it all the time
it sounds really stupid but whenever I said that and pictured that scene the cumming sensation vanished and I was able to stay in control. I'm really happy. It's probably a bit weird but if it helps then I'm having it haha.

I lasted 30 minutes both times. Today and yesterday.

I have in no way mastered this but I have had a break through. I think looking at the pics is better too. In a weird way I feel like I'm not as aero used by images any more and it's only been 2 days. I'll change the pics every week to keep fresh.

Cowabunga.

"pivot"
"pivot"

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Sat 9th Feb

i have been doing stamina work every evening to pics of my partner. I think that as she is the one that turns me on and I need to control my arousal whilst having sex with her, then these are the pics I need to look at. Not some random arse on the Internet of someone else.
I have been trying to do 40 mins to pics. After that then 20 mins of jelqing.

I am trying to change the pressure of the touching so I get used to the sensitivity. I am also trying never to stop if I can help it. Just slow down a lot if I can't handle it.
This is really difficult to do and I need to get better.

Yesterday I jelqed but it was really strange as I got to 6" flaccid afterwards and it was really hard to get the blood all the way to the end every time. It looked awesome.
Pis this a good sign that I can get a 6" flaccid after my routine when my erect length is just over 6.5".
Actually I had an amazing session the other day when and when I measured I was 7" erect length. It must have been a one off as I'm not that long all the time. In fact never. Wonder what that means then if I got to that length that one random time.

PI tried to do stamina work dry and with a really hard grip to try and reduce sensitivity. I did this for 2 days. I can go for ages but it starts to get hot with the friction and feel over rubbed. I thought this would be a good idea as it will de sensitise my penis.

I then lubed up with vasoline 2days later and I almost came in about one minute. It was such a shock with the lube my head couldn't handle it. I'm just going to stick to the vagina lube sensation from now on as this is what it is really going to be like when I'm having sex. Not a Pringles tube filled with gravel haha.

I hope I don't get to the point were my flaccid is the same as my erect.
Gonna go for 40 min to pics all week again. Twice on weekends.