Nothing

[doejohn0589 Member Find all posts View Profile Close doejohn0589]

I have been doing the exercises and I'm using an extender for about 4 hours a day 5 days a week and I haven't seen any gain should I still keep going or give because I'm already 20 years old and I won't grow anymore I'm 5 and I want to be 9 inches. Give me a sincere advice please

[Glamissand1 Senior Member Member of the Month March 2014 Find all posts View Profile Close Glamissand1]

How long have you been extending (hours total)? What tension are you extending at? What exercises are you doing? Something lots of guys have found is that gains can be seen after a good break. Lots of times our EQ suffers from exercises and when we measure we are not at our full length. As I've read on extenders it takes 1000 hours for an inch in length.