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[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

How old are you QC? What are the numbers on your hormones .

[QC Lover Senior Member Find all posts View Profile Close QC Lover]

How old are you QC? What are the numbers on your hormones .

Mid-20s. No idea about hormones but I exercise regularly, in good general health, take multi-vitamins daily. Had full cholesterol test done last year and passed with flying colors but she did say I should try to incorporate more cardio to help with my stress.

So yesterday night, I was doing some edging at the beginning of my session, followed by directional stretches and about 10-15 mins of jelqs, followed that up with edging for about 15 mins and I was ROCK HARD! I couldn't just go to bed like that so I decided to crank one out. Good cumshots, nothing amazing or piss-poor, slightly above average. Went to bed with a nice stretched member (commando) and woke up with a nice semi. Great PIs!

Yesterday, I got curious about methods that I can use to get aroused besides porn or sex. I came across this thread here that said they use erotic stories. I tried it out but didn't like most of the content on that site (incest). I found one that I finally liked. I read it and was really hard for about 5 mins then it kind of died out (I was fully clothed). I finished the story and couldn't get it out of my head all day. Not that it was amazing or anything but it was a weird feeling of reliving a fantasy. I think this is the same concept as porn where you're fed stories. Mind you, stories are better than stories with visuals but I do think it's a "cheat" for porn in a way so I'll be avoiding these as well. Any other recommendations to get/stay aroused?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Control stress get a hormone test .

[QC Lover Senior Member Find all posts View Profile Close QC Lover]

Control stress get a hormone test .

Easier than it sounds. I plan on doing a full physical soon.

[Thick_Unit Banned Find all posts View Profile Close Thick_Unit]

Mid-20s. No idea about hormones but I exercise regularly, in good general health, take multi-vitamins daily. Had full cholesterol test done last year and passed with flying colors but she did say I should try to incorporate more cardio to help with my stress.

Did they specify the number?? I made sure i got the actual number..

mine was 122 for 2020 total, previous was 135 total 2018...


if they say your 180 or 200 that is pretty high for 20's

Easier than it sounds. I plan on doing a full physical soon.

get a copy of it

I suggest changing your diet cutting out dairy baby calf's milk (including cheese)and 'second low grade meats' (this includes fast food)....
and get 100% organic beefs grass fed , chicken and pork ...


100% grass fed are typically not dairy cows... as the market is too small for that, that is why it cost $2-3 more a pound... for the beef..

prolactin = in cows milk
prolactin = in men = boner killer
not to mention the included estrogens..

[QC Lover Senior Member Find all posts View Profile Close QC Lover]

Did they specify the number?? I made sure i got the actual number..

mine was 122 for 2020 total, previous was 135 total 2018...


if they say your 180 or 200 that is pretty high for 20's



get a copy of it

I suggest changing your diet cutting out dairy baby calf's milk (including cheese)and 'second low grade meats' (this includes fast food)....
and get 100% organic beefs grass fed , chicken and pork ...


100% grass fed are typically not dairy cows... as the market is too small for that, that is why it cost $2-3 more a pound... for the beef..

prolactin = in cows milk
prolactin = in men = boner killer
not to mention the included estrogens..

Yeah, I don't drink/eat dairy as I'm lactose-intolerant. I also try to avoid red meat when possible. I just use lactose-free 1% milk in my morning coffee because it froths nice. Sometimes I ditch it altogether and just have my coffee black. Never any cream or sugar.

I have to look for the card that the RN gave to me but she said there was nothing to worry about besides stress.

On another note, boners have been great these past few days with 0 external stimulation besides my hand. Urges to watch porn are increasing as I try to find a suitable alternative. So far, erotic stories and audio voiceovers don't do it for me.

When I get really nice and hard, I've consistently been at 7.25" BPEL! I've been doing more kegels but I also need to look into reverse kegels to have a balanced pelvic floor. Wish me luck!

[QC Lover Senior Member Find all posts View Profile Close QC Lover]

Wow, my last post was 2 weeks ago?! Where is the time going?

Well, I feel like I failed my AP challenge. I went on my favourite pornstar's Twitter to see some X-rated pictures. At first, I was just looking at her in bikinis and that's what my goal was in searching it but I saw some porn pics/GIFS. I didn't jerk off to it though so it's not a total loss. It has been constantly going through my head though. I am thinking of blocking the Twitter page on my phone and laptop to make it that much harder for me to access. Thoughts?

On another note, had great sex on the weekend (ready to go after cumming 10 mins earlier). Took Sunday as a rest day. Great flaccid hang today and good EQ...nice positive PIs! One issue that I'm noticing with my sessions is I tend to edge at the end of my sessions. Sometimes the edging sessions go 15-20 mins+ longer than expected, which cuts into my sleeping time. I need to cut this habit as well.

[QC Lover Senior Member Find all posts View Profile Close QC Lover]

Officially at 7.25" BPEL!!
Need to re-measure erect girth but flaccid stretched girth is 5"

[QC Lover Senior Member Find all posts View Profile Close QC Lover]

Good session last night with about 10 mins edging. Great flaccid hang this morning and generally all day.

[QC Lover Senior Member Find all posts View Profile Close QC Lover]

Having major withdrawals this week. Is there any way to fully block a website or porn from your search? The Blocksite app works but I can see the thumbnails in Google Images.

I started re-taking Gingko Biloba. I already see the benefits on my cognitive ability and bloodflow within a week.

Also, I ordered myself a stealth for men kit. My girlfriend flipped when she saw the price but hopefully she'll flip when she sees the results

[QC Lover Senior Member Find all posts View Profile Close QC Lover]

I have now fully blocked porn on my laptop and phone. Still having withdrawals but getting better. I think the big killer is time spent on my phone. The more I'm occupied and away from my phone, the less I think about and crave porn.

I ordered myself a Stealth Innerwear and Corkscrew, will probably try them this week.

I had built up a nice week's load. I'm generally a shooter after 3 days so I exoected a huge cumshot. I was pretty disappointed. I'm learning to not be so hard on myself through mindfulness.

I need to meditate and exercise more to relieve stress.

[QC Lover Senior Member Find all posts View Profile Close QC Lover]

Well, here I am again. December was rough for me. After 2-3 months of being porn-free, my extreme stress in December led me to go back to my porn addiction. I am now re-starting the AP 90 (Day 2) and feel like I am more ready than ever. I started meditating more which really helps in dealing with emotions. I gave porn one last hurrah on Friday night and I have the sites blocked on my phone (Blocksite app). The only workaround I've found is to go on Chrome incognito and look up GIFs on Google. Does anybody know a way to block that also? Cheers!

[QC Lover Senior Member Find all posts View Profile Close QC Lover]

Well, after battling my porn addiction off/on for about 2 months, I've decided to stop again cold turkey. I've tried the stories, audio clips, etc, they just don't do it for me like videos/clips do. It's tough because I don't live with my girlfriend and I don't see her for 2-3 weeks at a time, sometimes, which leaves me to use my imagination to jerk off. I try to edge a bit every day and shoot my load every 3-4 days. Same routine but I think I need to get back to my daily posts to stay motivated, especially with my addiction.

[QC Lover Senior Member Find all posts View Profile Close QC Lover]

Had a really hectic week and had mad cravings for porn today. Glad to say I resisted.
Jerked off for about 10-15 mins with absolutely no visuals, very good EQ, nice, thick and long cumshots

[QC Lover Senior Member Find all posts View Profile Close QC Lover]

Friday off, edged yesterday for 20 mins then came, full routine today with about 10 mins edging and threw in a ball massage. Hanging low with great blood flow. Love these PIs!

Has anybody here tried Manscaped or Stealth for Men products? I'm having issues with both