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  • Bendulum's Progress Log

    Hello all,im new to the Gym,dabbled in PE before but not consistently. Im going to keep a log to motivate me,hopefully this log will motivate others too. My routine is as follows:

    15 min Bathmate session,incorperating Bathmate Stretches (60 secs) x 3,then the last 5 mins i max it to full pressure
    Bundles Stretches (45 secs) x 3
    15 mins of low EQ Jelqing

    I have found that if i stretch my leg in the opposite direction with the Bathmate on i get a better lig stretch.

    If anyone has anything they think i should add,please feel free to tell me.

    Your Pal

    Bendulum

    Stats :

    BPEL : 5.75"

    EG : 5.4"
    Bendulum
    Junior Member
    Last edited by Bendulum; 03-08-2013, 12:59 PM.
    BPEL : 5.75"
    EG : 5.4"

    Short Term Goal : 6.5" x 5.8"

  • #2
    Had a good session with the above routine. Post Bathmate hang was huuuuuge,probs mostly FR,but still look good lol. Most of the FR went after my bundles and jelq session.very motivating to see a large hang like that. Really stretched with the Bathmate at low pressure then pumped it right up for the last 5 mins. No red spots or discolouration as previously seen. I think using the bundles and jelq post Bathmate really helped. Will post again after my next session later.

    If anyone thinks i should incorperate anything else,please feel free to voice your advice.

    Your Pal

    Bendulum
    BPEL : 5.75"
    EG : 5.4"

    Short Term Goal : 6.5" x 5.8"

    Comment


    • #3
      So i done my routine early than planned,had a good session though. i like the hang i get from the bundled stretches. I modified my Bathmate stretches slightly to get a better side to side stretch,and boy does it stretch and also an up and down mod too. Slight bruising on the left side but nothing to worry about. going to have a rest day tomorrow,but might to some JAI stretches just to maintain. Also might do BigO's LAS in a bit aswell,hope he doesnt mind me pinching it lol.

      15 min Bathmate session,incorperating Bathmate Stretches (60 secs) x 3,then the last 5 mins i max it to full pressure
      Bundles Stretches (45 secs) x 3
      15 mins of low EQ Jelqing

      Anyone who has any questions,please dont hesitate to ask

      Bendulum
      BPEL : 5.75"
      EG : 5.4"

      Short Term Goal : 6.5" x 5.8"

      Comment


      • #4
        been away for a few days,still managed to get some stretching in,back to the routine today though.
        15 min Bathmate session,incorperating Bathmate Stretches (60 secs) x 3,then the last 5 mins i max it to full pressure
        Bundles Stretches (45 secs) x 3
        15 mins of low EQ Jelqing
        BPEL : 5.75"
        EG : 5.4"

        Short Term Goal : 6.5" x 5.8"

        Comment


        • #5
          a good session tonight,tweaked it a little though after reading a very good post,i now jelq very slowly for the 15 mins.i did LAS' last night fot about an our and a hour and my fella looked very big and heavy,will definately carry on doing those.still felt big nd heavy this morning,makes for good motivation.hope this log is helping people. my penis is getting healthier,erections are harder and longer. will continue my log to help motivate people who think that they cant get anything from PE

          Peace out

          Bendulum
          BPEL : 5.75"
          EG : 5.4"

          Short Term Goal : 6.5" x 5.8"

          Comment


          • #6
            also jelqing at a slower pace is helping to reduce FR which is always good lol.any questions just ask
            BPEL : 5.75"
            EG : 5.4"

            Short Term Goal : 6.5" x 5.8"

            Comment


            • #7
              off day today,so just used the bathmate with no stretches.flaccid hang seems better and better each day. LAS' are awesome,i do them every night now. and FR seems to be alot less today,seem more like tissue expansion, which is good.keep at it people and stay tuned
              BPEL : 5.75"
              EG : 5.4"

              Short Term Goal : 6.5" x 5.8"

              Comment


              • #8
                amazing session today,it must be working as i am getin further up the bathmate,yestreday i went in erect,today flaccid,anyone with anythought on which is better?tried a bit of edging but could resist going over the edge lol.will post after tomorrows session
                BPEL : 5.75"
                EG : 5.4"

                Short Term Goal : 6.5" x 5.8"

                Comment

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