dawnen log

[dawnen Junior Member Find all posts View Profile Close dawnen]

Day 1 - 3/13/13
under the shower, durations are estimates

• 5 min warm up (shower)
• 10 min stretching (all directions)
• 15 min wet jelqing

Day 2 - 3/14/13
Day 1 without visual stimulation

• 2 min warm up (hot cloth)
• 1 hour semi-edging / jelqing (90%) / semi-horse squeezing
• 8 'rounds' of stretching in all directions, 5 seconds each
• a little masturbating without orgasm
• 20 'towel kegels'

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

Are you doing JP's or another beginner routine, bro?
It's all good that you are doing this without visual stimulation which is how it should be but you are prematurely doing some exercise before really conditioning your penis like the horse squeeze. Just do the beginner's routine for the three months to condition then move on to intermediate exercises and so forth. I am telling you this for you, your penis' and your gain's sake.

[dawnen Junior Member Find all posts View Profile Close dawnen]

Hi thenewdude,
thanks for your reply. Actually my routine (which is still evolving, of course) is inspired by what I read about JP90 and in the exercises section. By semi-horse squeezing I mean that it's similar to the exercise but not as tight. Thing is, I'm more interested in girth, which is why I added that one.
By the way, what do you all mean by 'conditioning' the penis when it comes to the horse squeeze or, say, clamping?

[dawnen Junior Member Find all posts View Profile Close dawnen]

Day 3 - 3/15/13

off

Day 4 - 3/16/13

off

Day 5 - 3/17/13

• 10 min warm up
• JP90 routine
• some semi horse squeezes
• 1 1/2 hours masturbating / edging
• 20 towel curls

The cool news: With kegeling and edging my BPEL went up to 7.8"! Since that's more than my goal, I will focus on girth and (more importantly) on erection quality and duration. It felt fucking powerful!

[dawnen Junior Member Find all posts View Profile Close dawnen]

Day 6 - 3/18/13

• warm up under shower
• JP90 routine
• an hour edging

[dawnen Junior Member Find all posts View Profile Close dawnen]

Day 7 - 3/19/13

off

[dawnen Junior Member Find all posts View Profile Close dawnen]

Day 11 - 3/23/13

• warm up
• JP 90 Stretching
• Wet Jelqing (ca 250x)
• some horse squeezes
• tried to edge but only got to about 60% erection due to absence of visual stimulation

[dawnen Junior Member Find all posts View Profile Close dawnen]

Day 12 - 3/24/13
off

Day 13 - 3/25/13
off

[dawnen Junior Member Find all posts View Profile Close dawnen]

Day 21 - 4/2/13
Haven't done PE for over a week, time to get busy again! Haven't done anything today yet, though.
Also restarting Anti-Porn 90 today.

[dawnen Junior Member Find all posts View Profile Close dawnen]

I'm back