JP 90 Log

[kidajske Senior Member Find all posts View Profile Close kidajske]

So I've decided to start a journal. I started jelqing 3 weeks ago but my technique was off and I've been doing it properly for the past week. I'm doing the JP 90 routine and thus far haven't experienced any soreness or pain, which I assume is a good thing. My stats are:
NBPEL - 5.5 inches
BPEL - 6 inches
EG - 5.2 inches

Short term goals (what I'm hoping to accomplish upon finishing this routine)
NBPEL - 6 inches
BPEL - 6.5 inches
EG - 5.5 inches

Long term goals (hoping to achieve this by the end of the year)
NBEL - 6.5 inches
BPEL - 7 inches
EG - 6 inches

What I have noticed is an improvement in EQ. For the first week or so I had a lot of trouble staying hard and had to watch some porn every 25 or so reps of jelqing. I just finished my session for the day and was able to maintain the erection level I wanted throughout, only having to watch porn during the last set of V jelqs. I've also stopped masturbating daily, and just do it once a week, usually on Saturday.

So, today's session:
Warm up - 9 minutes
Streching
Jelq - 150 reps
V Jelq - 90 reps
Warm down - 7 minutes

Oh, one question. I vaguely reading something regarding LOT (I know it's considered obsolete), and someone mentioned that if your dick tugs in all directions, that means you'll have quicker gains. Can anybody confirm this?

[kidajske Senior Member Find all posts View Profile Close kidajske]

Day 5
Warm up - 8 minutes
Streching (tried to be more thorough this time)
Jelq - 150 reps
V jelq - 60 reps
Warm down - 6 minutes

Notes:
I skipped the last set of V jelqs because I was feeling some pain in the lower right part of the pubic area, just above the shaft. I was also having trouble keeping an erection, probably due to the fact that's it's 3 AM so I decided to call it a night. Looking forward to the 2 rest days

[kidajske Senior Member Find all posts View Profile Close kidajske]

Day 6
So today was a rest day but I couldn't resist the urge to measure since I've been PEing for 3 weeks (albeit, only 1 week of quality work) and to my surprise I'm 0.5 cm or 0.2 inches longer (both BPEL and NBPEL). I'm under the impression that this isn't a matter of erection quality since I'm 18 and have never had trouble getting erections, but I'm happy either way to be seeing gains after such a short period of time.

[kidajske Senior Member Find all posts View Profile Close kidajske]

Might as well use this log for my physical training as well

Football - 1 hour
Bike ride @ 25 km hour - 30 minutes

[kidajske Senior Member Find all posts View Profile Close kidajske]

Had a really busy day and just got home now (1AM) so not gonna do my routine unfortunately

[kidajske Senior Member Find all posts View Profile Close kidajske]

Day 8
Warm up - 8 minutes
Streching
Jelq - 150 reps
V jelq - 90 reps
Warm down - 6 minutes

Notes: Not really satisfied with this session. Had a little trouble keeping my erection level where I wanted it and I didn't enjoy it very much. Guess that's what I get for skipping a day.

Physical training:
60 minute bike ride at 25 km/h

[kidajske Senior Member Find all posts View Profile Close kidajske]

Day 9
Warm up - 8 minutes
Streching (Included reverse kegels in addition to the regular ones)
Jelq - 150 reps
V jelq - 90 reps
Warm down - 5 minutes

Notes:
I didn't have time to read up on the pelvic balance thread, so I thought it would be fine to just do 100 reps of reverse kegels in addition to the regular ones, just for today. My session quality is suffering because of how tired I am. My shift changes every week and in this shift I'm exhausted by the time I get to PE. Next week will be better I'm sure.

Physical training
Football - 1 hour

[kidajske Senior Member Find all posts View Profile Close kidajske]

Physical training
Football - 1 hour
Bike - 30 minutes

[kidajske Senior Member Find all posts View Profile Close kidajske]

Forgot to post yesterday
Warm up - 12 minutes (did it a little longer than usual)
Stretches (added reverse kegels as well, really need to figure out how to incorporate them properly)
Jelq - 100 reps
V jelq - 90 reps
Warm down -6 minutes

Notes:
I'm now certain that my weekly schedule decides my session quality. I felt fresh yesterday and had no problems with holding my erection levels. Good session

[kidajske Senior Member Find all posts View Profile Close kidajske]

Got a football to the balls so I felt it was a good idea to skip a few days. Not sure if I'm gonna do it tonight

[kidajske Senior Member Find all posts View Profile Close kidajske]

So, it's been a while. Due to getting hit in the balls and school stress I've taken a week off. Gonna get back into it tomorrow. Just checked the PI page again and to my surprise I've been experiencing ALL of the positive PIs and NONE of the negative or even neutral PIs. So far I'm really happy with how I'm progressing. The last time I measured I was at 100% erection and I was 15.8 BPEL and 14.8 NBPEL, so another 0.2 cm gain. Girth is still the same. Gonna really try hard to not measure for at least a month.

[kidajske Senior Member Find all posts View Profile Close kidajske]

Warm up - 10 minutes
Streching
Jelq - 100 reps
V jelq - 60 reps
Warm down - 5 minutes

Notes
Very unhappy with todays session. Had to watch porn a lot to keep my erection level where I want it. Got tired of it and called it quits after the second set of exercises. No point in doing them if it's not quality. Hopefully will be better by the end of the week.

[kidajske Senior Member Find all posts View Profile Close kidajske]

Warm up - 10 minutes
Streching
Jelq - 100 reps
V jelq - 60 reps
Edging - 15 minutes
Warm down -5 minutes

Notes:
Decided to try edging and I blew it, literally. Didn't stop when I should have. Felt sore whilst warming down and didn't really enjoy jerking off after PE so I think I'm not gonna be doing it again for the time being.

[kidajske Senior Member Find all posts View Profile Close kidajske]

Warm up - 10 minutes
Streching
Jelq - 100 reps
V jelq - 60 reps
Warm down -5 minutes

Notes:
Pretty good session. Think I might go back to the normal 150/90 reps since I've gotten back into the routine now.

[kidajske Senior Member Find all posts View Profile Close kidajske]

Warm up - 10 minutes
Streching
Jelq - 100 reps
V jelq - 60 reps
Warm down -5 minutes

Haven't updated in a few days, still haven't bumped up the reps to normal again.