MM's progress log

[Icied11 Senior Member Find all posts View Profile Close Icied11]

So I decided to make a log here. Signed up back in dec of 2012 but never fully went through with it. I started my journey into this on Christmas day of 2012 (12.25.13). I have kept a log to myself the first two months I did basic stretching and jelqings. The third month I starting hanging. Started with about 1lbs using the captins wretch. Now I'm at 2.5lbs. Never tracked my gains because i was somewhat confused of how to measure but today I made some research I will measure tomorrow to start off with the measurements. I will also start my log from here tomorrow. My exercises will consist of hanging and maybe a bit of Manuel stretching. My main focus is length btw. Let's see how this goes guys.

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Well I was going to start today but I think my unit is overtrained. It turtles up and I'm not able to get it up. But I did get morning wood today. What do you think? And how long should I rest it

[Icied11 Senior Member Find all posts View Profile Close Icied11]

One more day of rest that I will give my unit the starting the log

[Icied11 Senior Member Find all posts View Profile Close Icied11]

So I rested for 5 days my glans where cold for all those days. It had me worried a bit but I had a feeling it would heal and yet it did my glans aren't cold. And some reason I feel like my flaccid hang I'd longer this is getting me very excited. But I think hanging got me the cold glans. Maybe I'm hanging wrong can anyone help me? I think I was hanging improper I don't want cold glans but I do want my length gains. Anyone?

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Still giving it more rest days, feel that I need to let it heal completely. Maybe let it rest for a week or two then start my log. I know iv been taking a while but got to listen to the unit

[Icied11 Senior Member Find all posts View Profile Close Icied11]

So I will start again on 04.16.13

[Icied11 Senior Member Find all posts View Profile Close Icied11]

04.15.13

Edging (15mins)

[Icied11 Senior Member Find all posts View Profile Close Icied11]

04.16.13
2min stretches ( 10mins total)
Straight out, straight down, left, up, right ( light stretches)

200 jelqs ( light strokes)

[Icied11 Senior Member Find all posts View Profile Close Icied11]

04.17.13

2min stretches (20min total)
Straight out, straight down, left, up, right (light stretches)

200jelqs (light strokes)

[Icied11 Senior Member Find all posts View Profile Close Icied11]

04.18.13

2min stretches (20mins total)
Straight out, down, left, right , up (light stretches)

[Icied11 Senior Member Find all posts View Profile Close Icied11]

04.19.13
Today's rest day

edging (20mins), kegal 10sec (10x)

[Icied11 Senior Member Find all posts View Profile Close Icied11]

04.20.13

2min stretches (20mins total)
Straight out, down, right, up, left (light stretches)

[Icied11 Senior Member Find all posts View Profile Close Icied11]

04.21.13

2min stretches (20mins total)
Straight out, down, right, up, left

200jelqs