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Hi guys, I've been lurking a couple PE forums for awhile now and haven't really decided to make an account, but I had heartburn tonight so I couldn't sleep. So I figured.... why not finally start my log.
A little about myself, I am 21 and not a very big guy (not in terms of just my penis), and I have a wonderful girlfriend. My sex life is great and wonderful, and I am able to do much with my current size =D
My girlfriend and I are very adventurous when it comes to sex, as I was a virgin up until 20 years old, I would have to say in this short span of time, I have learned a lot. My girlfriend is very understanding, and when it comes to sex, we've basically done it all (minus the extreme genres of BSDM and likes).
My motivation for PEin is not to boost size for my moral, as I am very comfortable with myself already, but to further progress in my sex life. My GF is a squirter, and getting her to climax this way with my hands and fingers is quite easy, but only have I twice in my life made her orgasm this way with my unit.
I am able to already give her multiple shaking orgasms with my unit, but still long for being able to get her to wet climax consistently.
Anyways, enough about my motivations, and down to some good old PEing talk!
So to backtrack, the first time I really tried a PE schedule was back in September 22 2009.
As for measurements go, these are my starting.
BPEL: 5.5 Inches
NBEP: 5 Inches
EG: 5.2 Inches (Base) 4.9 Inches (Everywhere else)
FL: 2 Inches for most of the day
EQ: 9-10 when watching porn, 10 when with the girlfriend
Already my EQ is fairly good, when I am erect, my penis is pointing up very prominently
Sept 22 2009
5 mins warm up in shower
2 sets of 15 second stretches (Up, Down, Left, Right)
10 wet jelqs at 5 secs each 60% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
This first routine I messed up a bit, thought my penis could handle the intensity at which I was jelqing. I got a couple purple spots, but no biggie, within a few hours, most of them had begun to dissappear. I took this as a sign that I have not conditioned my penis for these exercises yet so I did some more reading and toned down the squeeze.
Sept 23 2009
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
2 sets of 15 second stretches (Up, Down, Left, Right)
25 wet jelqs at 3-5 secs each 60-70% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Masturbated later on in the day
Sept 24 2009 was my off day
Immediately I have noticed my all day flaccid is longer, and pretty much constant all day now at 3.25 inches.
As far as PIs go, I've never really got night wood, but talking to my gf at night on the phone usually gets me hard and an EQ of 10 for easily 10 mins+ without manual stimulation.
I get morning wood from time to time (4-5 days a week), but I usually down 2 glasses of water before bed as a preventative measure to wake up naturally in the morning for school. During class tho, at random times, any slight grazing feeling to my penis could set an erection of up to an EQ of 9 to 10 on most days, and the slight thought of my gf and I usually gives me an erection.
Masturbated twice this day and 50 Kegels 5 sec holds.
Sept 25 2009
I started to think by doing stretches, that it would slow my girth gain substantially so I stopped stretching (a mistake I regret to present day)
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
30 wet jelqs at 3-5 secs each 60-70% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Masturbated later on in the day
Sept 26 2009
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
50 wet jelqs at 3-5 secs each 60-70% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Masturbated later on in the day
Sept 27 Off day
Masturbated
50 Kegels 5 sec holds
Sept 28 2009
I believed I have conditioned my penis a bit, so I decided to double the amount of jelqs and increased my erection to 80%
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
100 wet jelqs at 3-5 secs each 70-80% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Sept 29 2009
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
100 wet jelqs at 3-5 secs each 70-80% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Sept 30 2009 Off day
Masturbated and Kegels 50 5 sec holds
Oct 1 2009
I started to realize after reading that stretching is very important and should still be included in my routine even though my goal at first was girth.
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
2 sets of 20 sec Stretches (Up, Down, Left, Right)
100 wet jelqs at 3-5 secs each 70-80% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Fowfered for 10 mins after PEing
Oct 2 2009
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
2 sets of 20 sec Stretches (Up, Down, Left, Right)
150 wet jelqs at 3-5 secs each 70-80% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Fowfered for 10 mins after PEing
Edging for 30 mins
Oct 3 2009
So far this is my routine, earlier on when I started, my penis did not feel too engorged or full after my PE sessions. As I gradually increased the intensity, I noticed my flaccid hang after the session was more or so the same, with a possible increase of .5 inches in flaccid hang.
By now since I have increased my squeeze, erection level and amount of jelqs, I have noticed my penis becoming a bit more vascular after PE sessions.
Morning woods are still a hit or miss, because usually I have such a strong urge to wake up and piss, that trying to even get a boner with porn in that state would be near impossible =P
PIs are still good I believe, still getting random erections even from walking once in awhile. Haven't noticed any gains thus far (didn't expect any since its been such a short time)
What I have gained so far is EQ, I used to be getting anywhere from 8-10s when I get erections, but as of late, my EQ has been a good 9-10 all the time. Sometimes even my penis feels as though it is at 110% hardness as I feel very engorged.
Also, I was wondering what kind of stretches should I maybe look up for the near future, or even now. With basic stretches, when I pull to the sides, the skin around the groin feels very tight, and sometimes uncomfortable, also I don't feel as strong a lig stretch as I do when I pull down.
I'd just like to thank everyone on this forum for providing so much information to aid me. I plan to update this daily if possible, and get some pics up soon, as I want to get pics of my unit at starting =D I know its not that big, but the maturity of these forums makes me feel at ease as I don't have to worry.
A little about myself, I am 21 and not a very big guy (not in terms of just my penis), and I have a wonderful girlfriend. My sex life is great and wonderful, and I am able to do much with my current size =D
My girlfriend and I are very adventurous when it comes to sex, as I was a virgin up until 20 years old, I would have to say in this short span of time, I have learned a lot. My girlfriend is very understanding, and when it comes to sex, we've basically done it all (minus the extreme genres of BSDM and likes).
My motivation for PEin is not to boost size for my moral, as I am very comfortable with myself already, but to further progress in my sex life. My GF is a squirter, and getting her to climax this way with my hands and fingers is quite easy, but only have I twice in my life made her orgasm this way with my unit.
I am able to already give her multiple shaking orgasms with my unit, but still long for being able to get her to wet climax consistently.
Anyways, enough about my motivations, and down to some good old PEing talk!
So to backtrack, the first time I really tried a PE schedule was back in September 22 2009.
As for measurements go, these are my starting.
BPEL: 5.5 Inches
NBEP: 5 Inches
EG: 5.2 Inches (Base) 4.9 Inches (Everywhere else)
FL: 2 Inches for most of the day
EQ: 9-10 when watching porn, 10 when with the girlfriend
Already my EQ is fairly good, when I am erect, my penis is pointing up very prominently
Sept 22 2009
5 mins warm up in shower
2 sets of 15 second stretches (Up, Down, Left, Right)
10 wet jelqs at 5 secs each 60% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
This first routine I messed up a bit, thought my penis could handle the intensity at which I was jelqing. I got a couple purple spots, but no biggie, within a few hours, most of them had begun to dissappear. I took this as a sign that I have not conditioned my penis for these exercises yet so I did some more reading and toned down the squeeze.
Sept 23 2009
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
2 sets of 15 second stretches (Up, Down, Left, Right)
25 wet jelqs at 3-5 secs each 60-70% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Masturbated later on in the day
Sept 24 2009 was my off day
Immediately I have noticed my all day flaccid is longer, and pretty much constant all day now at 3.25 inches.
As far as PIs go, I've never really got night wood, but talking to my gf at night on the phone usually gets me hard and an EQ of 10 for easily 10 mins+ without manual stimulation.
I get morning wood from time to time (4-5 days a week), but I usually down 2 glasses of water before bed as a preventative measure to wake up naturally in the morning for school. During class tho, at random times, any slight grazing feeling to my penis could set an erection of up to an EQ of 9 to 10 on most days, and the slight thought of my gf and I usually gives me an erection.
Masturbated twice this day and 50 Kegels 5 sec holds.
Sept 25 2009
I started to think by doing stretches, that it would slow my girth gain substantially so I stopped stretching (a mistake I regret to present day)
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
30 wet jelqs at 3-5 secs each 60-70% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Masturbated later on in the day
Sept 26 2009
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
50 wet jelqs at 3-5 secs each 60-70% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Masturbated later on in the day
Sept 27 Off day
Masturbated
50 Kegels 5 sec holds
Sept 28 2009
I believed I have conditioned my penis a bit, so I decided to double the amount of jelqs and increased my erection to 80%
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
100 wet jelqs at 3-5 secs each 70-80% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Sept 29 2009
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
100 wet jelqs at 3-5 secs each 70-80% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Sept 30 2009 Off day
Masturbated and Kegels 50 5 sec holds
Oct 1 2009
I started to realize after reading that stretching is very important and should still be included in my routine even though my goal at first was girth.
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
2 sets of 20 sec Stretches (Up, Down, Left, Right)
100 wet jelqs at 3-5 secs each 70-80% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Fowfered for 10 mins after PEing
Oct 2 2009
5 mins warm up in shower (very hot water, shower is basically steaming up the washroom)
2 sets of 20 sec Stretches (Up, Down, Left, Right)
150 wet jelqs at 3-5 secs each 70-80% Erection
Warm down as I finished showering
50 Kegels 5 sec holds
Fowfered for 10 mins after PEing
Edging for 30 mins
Oct 3 2009
So far this is my routine, earlier on when I started, my penis did not feel too engorged or full after my PE sessions. As I gradually increased the intensity, I noticed my flaccid hang after the session was more or so the same, with a possible increase of .5 inches in flaccid hang.
By now since I have increased my squeeze, erection level and amount of jelqs, I have noticed my penis becoming a bit more vascular after PE sessions.
Morning woods are still a hit or miss, because usually I have such a strong urge to wake up and piss, that trying to even get a boner with porn in that state would be near impossible =P
PIs are still good I believe, still getting random erections even from walking once in awhile. Haven't noticed any gains thus far (didn't expect any since its been such a short time)
What I have gained so far is EQ, I used to be getting anywhere from 8-10s when I get erections, but as of late, my EQ has been a good 9-10 all the time. Sometimes even my penis feels as though it is at 110% hardness as I feel very engorged.
Also, I was wondering what kind of stretches should I maybe look up for the near future, or even now. With basic stretches, when I pull to the sides, the skin around the groin feels very tight, and sometimes uncomfortable, also I don't feel as strong a lig stretch as I do when I pull down.
I'd just like to thank everyone on this forum for providing so much information to aid me. I plan to update this daily if possible, and get some pics up soon, as I want to get pics of my unit at starting =D I know its not that big, but the maturity of these forums makes me feel at ease as I don't have to worry.
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