Led's hanging log

[Led_Dikkin Senior Member Find all posts View Profile Close Led_Dikkin]

So as o tomorrow I'll be hanging. I'm starting with 2.5 lbs on a capt'ns wench. Trying to get 3 20 minute sets in.
I pulled out the ruler today to get a start reference. I'm at:

FL 3.00"
FG 4.00"
BPSFL 6.00"
EL 5.00
BPEL 5.75"
MEG 5.00"
BEG 5.50"

[Led_Dikkin Senior Member Find all posts View Profile Close Led_Dikkin]

One 20 minute set 2.5 lbs. didn't feel much.
Two 10 minute sets 5 lbs.
had to break set up due to hanger slipping.
50 reps wet jelqs.

[Led_Dikkin Senior Member Find all posts View Profile Close Led_Dikkin]

Two 20 minute sets at 5 lbs.

[Led_Dikkin Senior Member Find all posts View Profile Close Led_Dikkin]

Got up to 3 sets at 5 lbs

[Led_Dikkin Senior Member Find all posts View Profile Close Led_Dikkin]

Changed wrap to t-shirt strip under theraband.
3 sets @ 7.5 lbs.

[Led_Dikkin Senior Member Find all posts View Profile Close Led_Dikkin]

First day hanging with bib hanger. What a difference. 3 sets @ 10 lbs.