Icieds D log

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Starting a log too track my progress, I've done pe before but never been consistent, or tracked my self. This time I'm going to put my focus on, strongly believe I can achieve this. I read a lot of threads of success and it really is motivating to keep me going. So I'm going to start posting daily. Ok let's do this. I'll start with my size, my and daily routine posts.

Current
BPEL: 5.75
MSEG: 4.75

Short term goal
BPEL: 6.50
MSEG:5.25

Long term goal
BPEL: 7.50
MSEG: 6.00

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Day1⃣
05.16.13: 4min stretches LRUDSO (20mins), edging (11mins), 300jelqs

(LRUDSO): stand for left, right, up, down, straight out
And for my stretching I'm using captain wretch like it better then Manuel hand stretch
Anyone have tips on wrapping?

[Darkdream Member Find all posts View Profile Close Darkdream]

Gl on ur gains

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Gl on ur gains

thanks bro I will keep posted😄

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Day2⃣
05.17.12: rest

Not going to have time today

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Day 3⃣
05.18.13: 4min stretches LRUDSO (20mins), edging (17mins), 400jelqs

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Day 4⃣
05.19.13: 4min stretches LRUDSO (20mins), 400jelqs, ulis 30sec (2), horse squeeze (10), kegals (5mins), balls massage (5mins), edging (10mins)

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Day 5⃣
05.20.13: 4min stretches LRUDSO (20mins), SO 360 stretch (1min), edging (11mins), string clamp (1.5mins), 400jelq, ulis 30sec (2), horse squeeze (10)

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Day6⃣
05.21.13: rest

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Since its my rest day I meditated for 5mins. Feels pretty good nice and relaxed

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Day7⃣
05.22.13: 4min stretches LRUDSO (20mins), 450jelqs, ulis 30sec (2), horse squeeze (10), edging (10mins)
Ejaculated 😒

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Day8⃣
05.23.13: Manuel stretches 30sec LRUDSO (2.5mins), 250jelqs

Wasn't feeling today crappy workout but at least I did something

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Day 9⃣
Day 1⃣0⃣
Day 1⃣1⃣ : rest
Needed to get my mind straight

[Icied11 Senior Member Find all posts View Profile Close Icied11]

Day1⃣2⃣
05.27.13: 4mins stretches LRUDSO (20mins), edging (7mins), 300jelq, ulis 30sec (2)

[slinkystick Senior Member Find all posts View Profile Close slinkystick]

Hey, Icied11, are you doing any warmups prior to PE'ing?

Also, about how long is your PE sessions taking?

Just curious.