Extender log

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

AFTER A LITTLE irregularity,

5 mint warm up.
5 way stretch 1*6 rotation in 6 mint.
3mint r.jelq, 2 mint ok jelq, v jelq- 5 mint.
ULI-3X15 sec
extender-5hr

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

my routine has been 2days on n 1 day off.
as of today it was....
5 direction gentle stretch for 1 mint each.
reverse jelq 3 mint.
ok grip jelq 3 mint.
V jelq 3 mint.
edging 15 mint.
now stretching.
TOTAL STRETCHING HOURS-- 60HR.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

yesterday was rest.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

today
warm up for 5 mint
stretches in all 5 direction 2 *5 mint
Extender- 3hr (2+1)

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

today
Warm up-5 mint
5 direction stretches- 2X5 mint
Mild reverse jelq 5 mint
ok grip mild jelq- 5 mint
v-jelq mild- 5 mint
warm down 10 mint
Extender- 5hr. 45 mint

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

warmup-10
mintstretches 5X1 mint
no jelq
extender- 3hr 15 mint

[Sparta12 Senior Member Find all posts View Profile Close Sparta12]

what gains have you had?

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

today- 07-06-13
Stretches 5 way- 3mint X5 gentle
Reverse Jelq-4mint gentle
OK Jelq- 3 mint gentle
V Jelq- 4 mint gentle
extender - 6.5 hr

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

what gains have you had?

Bro. its not much.
I started BPEL 6.1" , now its 6.6".
no significant difference in girth.
Its 1.5 yrs now. I m not so satisfied, so I started extending.
I did 1 Mistake I guess----- I did it hard, I should have been gentle. Now I do.

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

8-06-13
no stretches
extender- 3 hr
masturbated 4 times smoked heavily.LOW PI
will not extend tomorrow

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

Off day
9.6.13

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

rest for 2 days, Then
11-06-13
mild 5 way stretches-15 mint
50% erect jelq- 15 mint mild.
extender 5 hr

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

12-06-13
all 5 way stretch for 15 mint.
mild jelqing
ok jelq-3mint
reverse jelq- 5 mint
V jelq- 3 mit
edging 5 mint
ULI- 2X10sec
Extender-6.5hr

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

13-06-13.
Day-23
extender-7hr 45 mint
masturbated to ejaculate.
TOTAL EXTENDER-

[narcolaptic Senior Member Find all posts View Profile Close narcolaptic]

30-06-13
5way mild stretches after 5 mint of warm up.
jelq 10 mintand mild
extender 3 hr.