esl40 log

[amp11220 Senior Member Find all posts View Profile Close amp11220]

June
12 12 hrs
13 12 hrs
14 10 hrs
17 8 hrs
18 11 hrs and 1/2 hours stretching in x4
19 7.5 hrs (nicer hang little thicker and longer. no measurements.)
20 11 hrs
21 9 hrs
22 8 hrs

[amp11220 Senior Member Find all posts View Profile Close amp11220]

I have stopped my esl40 a while ago and just stated using PF extender (wish i started using it 2 years ago, better late than enever). It's better than anything I've ever tried and allows for consistent wear throughout the day. Still trying to get use to it. Can't wait till i hit the 100, 300, 500 and 1000 marks. Planning and doing a combo of erect squeezes and jelqing too.

Low to mid green resistance
11/28 4.5hrs
11/29 4 hrs + 5 hours + 10 min Jelq/20 Squeezes
11/30 10hrs + 11 min Jelq/30 Squeezes

12/01 9.5hrs + 10 min Jelq and maybe 15 min edging. First time ever i've controlled my level with sensation only and no visuals!
12/02 7.5hrs feeling thicker and a longer
12/03 9.5 hours + 1.5hrs
12/04 10 hrs + 100 3-5 sec jelqs and 30 squeezes
12/05 Rest day
12/06 12.5hrs
12/07 11hrs
12/08 11.5 hrs + 400 S2S, 50 Jelq and 50 squeezes with some edging
12/09 10 hrs 50 squeezes and 30 140 jelqs
12/10 10 hrs Seemed to hurt my glands. Not sure if it was due to the jelqing sessions giving red dots on glads then the suction of the PF compounding it or not.
12/11 Rest and recovery
12/12 looking better. edged in shower then did a Uli. Found the little blister areas more redder.. kind of like fresh blood dots. May have to lay off everything for a few days =(((
12/13 to 15 Rest and healing
12/16 10hrs red spots subsiding and don't seem bothers and worse with PF use *phew* will lay off all other exercises for the next week or two though.
12/17 10hrs
12/18 7.5hrs
12/19/20 Rest
12/21 10.5hrs
12/22 6hrs
12/29 10 min jelq session. aggravated what i thought was a healed injury.... on well off for another 2 weeks of manuals, hopefully.
12/30 11hrs

[amp11220 Senior Member Find all posts View Profile Close amp11220]

Med to High Green

01/11 4 or 5 days of 6-8 hours due to holidays and family time.
Still very frustrated because of injury and not being able to jelq or squeeze. Just when I was gaining some good girth it happened.... now the major girth gain is gone. Oh well.. I have have it back once I'm fully healed up.
01/12 9 hrs