Gains.

[Jama Senior Member Find all posts View Profile Close Jama]

So I'm back at it again!!
I dont need any followers or support to keep this going, although the more the merrier!
I used to PE off and on since I was a senior in HS. And now I'm a junior in college. I started at under 5.75 bpel and 5 girth, when I was in my best PE shape I was at 6.2-6.3 BPEL and maybe 5.5 mseg. As I right now (3 workout in) I'm at 6.0 BPEL(5.25nbpel).
My plan of action is to try and complete JPS routine most days of the week. My goal is to return to 6.25+ and continue towards an 8x6.

Basically Ive done 2-3 stretchs with the circles and 50-75 jelqs after. I get too erect to stretch and am under time constraints so I'll be increasing as I go! Edging and LAS stretches will be done!

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Whoo hoo, a man with a plan. I won't follow you, I'm busy stalking Cusp, but shhhhhh, mum's the word.

[Thenewguy2 Banned Find all posts View Profile Close Thenewguy2]

Nice, I have the same long term goal, I wonder if we're going to be able to make it..

[bahamaboner71 Senior Member Find all posts View Profile Close bahamaboner71]

So when you stopped PE, your gains dissapeared? That scares me, and thats what keeps me going. How long did you stop doing it for?

[Bnip Retired Moderator Member of the Month July 2013PEGym Hero Find all posts View Profile Close Bnip]

So when you stopped PE, your gains dissapeared? That scares me, and thats what keeps me going. How long did you stop doing it for?

[schlittle Senior Member Find all posts View Profile Close schlittle]

Best of luck Jama.

[Jama Senior Member Find all posts View Profile Close Jama]

I wouldnt say that they disappeared, but I did notice a smaller flaccid and turtling easier, also EQ may have dropped.
Basically PE is good for you lol
So i've been trying to make it more consistent, my workouts looks something like warm up, 2-4 stretches, with 10 circles(left and right) in between stretches, also some jelqs with a warm down.

I re read JPs program and a few comments around it and it appears My reps for jelqs were pretty low so I try to have one or two "high rep" jelq days now.
Ive already noticed increase EQ and sexual desire..along with a much better flaccid.

ALL good signs so far, I just need to increase amount of total workouts per week.


quick edit, I believe I stopped for about 5 monthes completely off but mostly a year of non focused (1-3 workouts a month) I feel like ive cemented my 6 BPEL though.