Well, i have just startet my PE'ing yesterday (Have done a little jelqing the last week, but nothing serious).
I am counting on doing PE every other day.
I think that this is what my 90 day program will be:
20min. warm-up with rice-sock
----In the shower---
10min. pumping (I have got the bath mate)
Stretches. 2 times in each direction: down, up, right, left and straight out (hold for 30sec, then 5sec break)
---Out of the shower---
About 10min. wet jelq (Using lotion, but I am bying baby-oil tomorrow as i think it is better)
10min. warm-up with rice-sock again
Please, do write if you more experienced users has any kind of tips.
I will keep you all updated.
I am counting on doing PE every other day.
I think that this is what my 90 day program will be:
20min. warm-up with rice-sock
----In the shower---
10min. pumping (I have got the bath mate)
Stretches. 2 times in each direction: down, up, right, left and straight out (hold for 30sec, then 5sec break)
---Out of the shower---
About 10min. wet jelq (Using lotion, but I am bying baby-oil tomorrow as i think it is better)
10min. warm-up with rice-sock again
Please, do write if you more experienced users has any kind of tips.
I will keep you all updated.



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