Arty's Log! (Log referring to Journal, or Penis, whichever you prefer)

[arty Junior Member Find all posts View Profile Close arty]

Hi everyone!

New here, and a progress journal seems like a good idea. I'll start by posting my stats below. This bone pressed thing really adds a bit I'll add NBPEL just as a start but I'll use BPEL as the reference for gains. Started yesterday with the JP90 routine. Except for v-jelqs, as I'm a little confused on how to execute them. Going for 5 days on, 2 days off. Anyone know if the time of day that I exercise is important? Can I do nights on one day, then afternoon for the next?

Current Measurement (7/23/2013):
BPEL: 6.25
NBPEL: 5.5
MSEG: 5.25

Current Goal:
BPEL: 7.5
MSEG: 5.75

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

I am also pretty new to pegym here because I made an account a few months ago but never got into the forums all that much, however I am making a change to that. I started the JP90 routine a week ago and I am happy about some gains I have already gotten. As to answer your question, I believe that it doesn't matter what the time of day you do your workout as long as you stick with the routine. I try to get the workout in whether I do it at night or in the morning.

https://www.pegym.com/forums/beginne...ct-v-jelq.html -info on how to do a v-jelq

I hope you do well with the JP90 routine. Best of luck!

[arty Junior Member Find all posts View Profile Close arty]

Thanks Golf. Started V-Jelqs today. What kind of gains have you seen from doing the JP90 routine for a week and have you done anything prior to that? Best of luck to you too!


Also, I added edging for 15 minutes immediately after my jelqs. then after the edging, I'm doing the warm down. My warm up and warm down consists of wrapping my junk in a wet towel, and while in the shower, move the shower head so that it disperses hot water (hottest setting) onto the towel.

A few more things about myself: I do work out, maybe 3-5 times a week for 1-2 hours each session. I'm currently taking GNC Mega men sport multivitamins, ON Serious Mass protein powder (0.5 servings on days I don't workout, 1 serving on days I do workout), taking branched chain amino acids and creatine, and I'm really making an effort to eat healthy, but I would say my diet can improve. I do drink alcohol, and occasionally smoke when I drink. No other drugs.

I'm aiming for all around improvements to myself in the next year, including career choices and social behaviors, on top of improving my physical body.

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

Thanks Golf. Started V-Jelqs today. What kind of gains have you seen from doing the JP90 routine for a week and have you done anything prior to that? Best of luck to you too!


Also, I added edging for 15 minutes immediately after my jelqs. then after the edging, I'm doing the warm down. My warm up and warm down consists of wrapping my junk in a wet towel, and while in the shower, move the shower head so that it disperses hot water (hottest setting) onto the towel.

A few more things about myself: I do work out, maybe 3-5 times a week for 1-2 hours each session. I'm currently taking GNC Mega men sport multivitamins, ON Serious Mass protein powder (0.5 servings on days I don't workout, 1 serving on days I do workout), taking branched chain amino acids and creatine, and I'm really making an effort to eat healthy, but I would say my diet can improve. I do drink alcohol, and occasionally smoke when I drink. No other drugs.

I'm aiming for all around improvements to myself in the next year, including career choices and social behaviors, on top of improving my physical body.

Hi, I've gained 1/8th of an inch in length as of my last measurement. I'll measure again on the 30th of next week (I measure every week). I usually do my JP90 work out in the afternoons and since I take showers in the morning it would raise suspicion I would think of me taking a shower again later in the afternoon, so my warm up consists of locking the door to a bathroom and soaking a towel in some very hot water and wrapping myself up.

It is good to see that you are focusing on making some good changes in life. I also decided for myself to get in a better physical shape and ever since I started in February of this year I dropped from 215 lbs to 188 lbs. I know I could be around in the 160's lb range but school got in the way and as of now I am slowly getting back into working out.

If you want to see my progress thread you could check it out here: https://www.pegym.com/forums/progres...-progress.html

Best of luck to you!