I am geing to keep this simple, some day to day and any progress or changes I make.
I started the Jp90 in june.
Starting stats
6" el
6.5 bpel
5" fl
7" bpfsl
5.25 meg
5.5 beg
Over the first month, I stuck strictly with the jp90. The fifth week, I added some more directional stretches and kegals. The past week, I have added some squeezes and a 20 min pump session at 3-5 hg. While I don't know that one 20 min session will do much, it is a easy way to keep the expansion a little longer.
End of 6 week stats
6.25" el
6.75" bpel
5.5" fl
7.25" bpfsl
5 3/8" meg
5.5" beg
I am happy with my early progress and that I have been able to judge and adjust my workload without overdoing it. My next step will be edging and adding more pump sessions as I feel I can handle the workload.
I started the Jp90 in june.
Starting stats
6" el
6.5 bpel
5" fl
7" bpfsl
5.25 meg
5.5 beg
Over the first month, I stuck strictly with the jp90. The fifth week, I added some more directional stretches and kegals. The past week, I have added some squeezes and a 20 min pump session at 3-5 hg. While I don't know that one 20 min session will do much, it is a easy way to keep the expansion a little longer.
End of 6 week stats
6.25" el
6.75" bpel
5.5" fl
7.25" bpfsl
5 3/8" meg
5.5" beg
I am happy with my early progress and that I have been able to judge and adjust my workload without overdoing it. My next step will be edging and adding more pump sessions as I feel I can handle the workload.

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