hi everyone i just wanted to share my findings so far, so i have been doing pe for about 2 weeks but only joined this site the other day. i have read the guides and tutorials etc but it is all a bit overwhelming tbh, wish it was set in like a pe'ing for dummies style.
this is my routine, 10 minute warm up followed by 5 minute stretching at different angles followed by jelqing followed by that twisting one i forget the name of, all in all each session lasts me about 30 minutes is this sufficient? well in 2 weeks i can say im quite shocked as my erections feel alot harder and hotter, my helmet is also alot more throbby and general shaft feels more solid. no size gains at the moment but thats no surprise as ive only been at it for 2 weeks but so far am happy with the hardness alone.
am i doing it right for a beginner? and how long till i see noticable gains at the current routine i am doing?
this is my routine, 10 minute warm up followed by 5 minute stretching at different angles followed by jelqing followed by that twisting one i forget the name of, all in all each session lasts me about 30 minutes is this sufficient? well in 2 weeks i can say im quite shocked as my erections feel alot harder and hotter, my helmet is also alot more throbby and general shaft feels more solid. no size gains at the moment but thats no surprise as ive only been at it for 2 weeks but so far am happy with the hardness alone.
am i doing it right for a beginner? and how long till i see noticable gains at the current routine i am doing?

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