Mad_Kidd Progress Log

[Mad_kidd Junior Member Find all posts View Profile Close Mad_kidd]

Well I been curious about penile enlargement for quite a while now, since I aint too confortable about the size of my penis. When I younger I came across a ad about Kegel exercise, so I try it for about a week then gave up on it(i was young, had no patient). Then when I became of age to purchase enlargement pills(I'm 18, turn 19 next month) I start to realize that I didnt want to put that kind of supplements into my body, I dont know what could happen(side effects), so I decide to try going natural, so yesterday while I sitting I remember I came across a site when I younger about Keeal, so I search for it, and came across this site. I did a little browsing around, looking at member gains and decided to give it a try, so here I am, with a few questions:

When I reading about enlargement pills it seem like you have to continuing taking the pills in order to keep your gains? With PE do you have to continuing with the exercise to keep your gain?

And my penis has a slight curve, is there a natural way to correct that? Because it worrys me, when I get gains, it will just follow the curve.

While I'm going to start with the beginner's routine(Started yesterday):

10-20min warmup(hot shower)
6-7min of basic stretching
10-12 of jelqing
and every other day 2mins of Kegel
and thinking about adding in JAI Stretch soon(is this ok)

As for basic stretching and jelqing can i perform them mon-fri(at least 4times a week) and rest on saturday and sunday?

My goal:

Length: 9 or more inches
Girth: 6 1/4"?

Starting size:

Length: About 7 7/16"
Girth: About 5"
Measurement might be off, the ruler not straight edge, but I kept it straight as I could, and I didnt have measuring tape or string so I tear a small piece of paper and wrap it around marked it and mearsue it.

Now I know gains varies on different men because we all are not the same, so I'm thinking that maybe I be able to see a good about of gain, soon(a month or 2) because I still might be growing?

Thank you for your time...

[Iguana Senior Member Find all posts View Profile Close Iguana]

Madd_Kidd, welcome to the PE Gym! I will do my best to answer your questions.

When I reading about enlargement pills it seem like you have to continuing taking the pills in order to keep your gains? With PE do you have to continuing with the exercise to keep your gain?

Mad_Kidd please see this post for the answer https://www.pegym.com/forums/general...ns-losses.html

And my penis has a slight curve, is there a natural way to correct that? Because it worrys me, when I get gains, it will just follow the curve.

It is possbile albiet very difficult. I have heard of guys reducing their curves but I don't know of anyone who has completely eliminated a curve. Some sucess is reported with traction devices such as extenders. I have also heard of curvature correction success with pumps.

Manual exercises (such as jelqs) are unlikely to have any benefit and may worsen the condition.

While I'm going to start with the beginner's routine(Started yesterday):

10-20min warmup(hot shower)
6-7min of basic stretching
10-12 of jelqing
and every other day 2mins of Kegel
and thinking about adding in JAI Stretch soon(is this ok)

As for basic stretching and jelqing can i perform them mon-fri(at least 4times a week) and rest on saturday and sunday?

You routine looks very good. It is OK to add some JAI stretches. Try to stick to this routine for about 3 months. If you are not seeing results after a few weeks you can slowly up the jelq reps and stretch times. Do not progress too fast or over do it.

We look forward to hearing of your success!

-Iguana

[Mad_kidd Junior Member Find all posts View Profile Close Mad_kidd]

^thanks for your help Iguana,
my penis like kink over to the left at the base by like 1-2mm, then continues straight, it could be the different in girth from the base up, that gives the affect of curve, so hopefully maual exercise wont make it worst...

I was looking at the advanced exercise and came across Side Jelq(Grith, Curve fixer) will that help?

and you stated that to keep my routine the same for 3 months, will it be safe to gradually increase my time up every week or every other week, until I reach 25min of jelqing, and 10min of stretching, or somethin like that?

[remek Founder Find all posts View Profile Close remek]

I was looking at the advanced exercise and came across Side Jelq(Grith, Curve fixer) will that help?

Mad_kidd: Welcome to The PE Gym!

The side jelq will help, but it's a gradual process (just like PE in general). The key is to really focus your jelqs to the side.

[Mad_kidd Junior Member Find all posts View Profile Close Mad_kidd]

^Thanks man

and thanks guys for the advices, now i just have to wait a couple of months to hopefully see gains

[Mad_kidd Junior Member Find all posts View Profile Close Mad_kidd]

well i thought i would post a little update...i started PE on 11/27/07 so i been doing it for a little more than two weeks. Within a couple of days of the exercises i notice my erection was harder, and i could last longer. Well earlier this week i was just sitting around being bored, so i decided to measure myself(i started at 7 7/16") well it showed about 8 1/16", well I got happy for a little, but then i was like 'maybe I'm having one of them good days' and then said I wont jump to conclusions until i reach my goal(9 or more") and thought nothing else of it. Then yesterday rolls around, and I noticed that my girlfriend was complaining more that it was harding her, so I ask her "does it feel bigger?", she said yes. Later on we had to drive somewhere, so I asked her again, "does it really feel bigger? lenth-wise or width-wise?", she said "BOTH! length and width(girth)!" with a smile on her face. Then she ask what i been doing, have i been taking pills, I just sat there smiling for a while, then i decided to tell her what i been doing. I aint going to lie, there was days when i woke up and i didnt feel like doing PE, but I doubt I'll stop PEing!

I'll measure myself again sometime in Jan.

[Mad_kidd Junior Member Find all posts View Profile Close Mad_kidd]

Small Update:

I been PEing for 3 months now, here is my current rountine:

3 times a week, usually Monday, Wednesday and Friday

5-7mins warmup(hot shower)
7-8mins of basic stretching
13-14mins of jelqing
2:30-3:30mins of Kegel
2-3min of JAI Stretch
and I'm going to add Flaccid Bend and Side Jelq to my routine tomorrow

I havent measure myself yet, planning on taking measurements when I hit 4 or 6 months of PEing

Thank you for you time

[Guest Close mrfun]

Mad_kidd: Welcome to The PE Gym!

The side jelq will help, but it's a gradual process (just like PE in general). The key is to really focus your jelqs to the side.

With that you mean to focus on jelqing the blood on each side of the penis towards the glans or jelqing like to the left and right with a O grip ,pressing with same amount of power from all directions ?

When I jelq, I feel i get best grip when I jelq Straight Up , then i feel i get the real O grip
if i jelq Straight out it ends up more like an U grip .

[remek Founder Find all posts View Profile Close remek]

With that you mean to focus on jelqing the blood on each side of the penis towards the glans or jelqing like to the left and right with a O grip ,pressing with same amount of power from all directions ?

Yes, your jelqing your penis to the "side" so that when complete it's looks almost like a horse shoe. Here's a good description: Jelq Variation: Side Jelq - Penis Enlargement Gym

One important point: You should only jelq to one side when you're trying to fix a curve (not both right and left). You want to jelq against the curve.

[Guest Close mrfun]

Yes, your jelqing your penis to the "side" so that when complete it's looks almost like a horse shoe. Here's a good description: Jelq Variation: Side Jelq - Penis Enlargement Gym

One important point: You should only jelq to one side when you're trying to fix a curve (not both right and left). You want to jelq against the curve.

Thanks for the link, and the Jelq tip.

But damn, i have jelqing to right,left,up and down :O

So i will in my next routine to only jelq straight UP.

[Mad_kidd Junior Member Find all posts View Profile Close Mad_kidd]

Well I just started back PEing after a long break (I'm young, so I'm also impatience), but now I know patient is the virtue, today is a month of PEing.

My current rountine is:

Based after Saiyan22 rountine:

Monday:
10 minutes warm-up (warm cup of water)
3 sets of skretching
20 reps of JAI skretches
10-15 minutes jelqing
3-5 minutes massage around pelvic bone (sometimes)
3 minutes of Kegel holding for a count of 3, then after 3 minutes 4 sets of holding for 10 seconds

Tuesday:
10 minutes warm-up (warm cup of water
3 sets of skretching
20 reps of JAI skretches
3 minutes of Kegel holding for a count of 3, then after 3 minutes 4 sets of holding for 10 seconds

Wednesday:
10 minutes warm-up (warm cup of water)
3 sets of skretching
20 reps of JAI skretches
10-15 minutes jelqing
3-5 minutes massage around pelvic bone (sometimes)
3 minutes of Kegel holding for a count of 3, then after 3 minutes 4 sets of holding for 10 seconds

Thursday:
10 minutes warm-up (warm cup of water
3 sets of skretching
20 reps of JAI skretches
3 minutes of Kegel holding for a count of 3, then after 3 minutes 4 sets of holding for 10 seconds

Friday:
10 minutes warm-up (warm cup of water)
3 sets of skretching
20 reps of JAI skretches
10-15 minutes jelqing
3-5 minutes massage around pelvic bone (sometimes)
3 minutes of Kegel holding for a count of 3, then after 3 minutes 4 sets of holding for 10 seconds

Saturday:
REST

Sunday:
REST

If I miss a day, I'll just resume the next day.

Also, try to use it as much as possible, and no masterbation (your muscles doesn't get big without using them)

I'm not planning to measure myself, because I feel this will discourage me if there are no improvment(s), so I'm going by what my girlfriend tells me (last time I was PEing, I found this to be a better motivation than measuring).

In a couple of weeks I'm planning to purchase a penis pump. I will incorporate these rountines on tuesdays and thursdays, then gradually increase it to five days a week.

Supplement:

One-A-Day vitamin

My goal:

Length: 9 or more inches

Girth: 6 1/4"?

I'm focusing more on girth right now

[Mad_kidd Junior Member Find all posts View Profile Close Mad_kidd]

Result notices after a month:

By me:

Harder erections

longer flaccid in morning

By girlfriend:

Improvments in length and girth

I will try to update after every month

[Mad_kidd Junior Member Find all posts View Profile Close Mad_kidd]

Not much of a update. Today is 2 months of PEing, I haven't notice much of a change from last month, but I really can't be sure without measuring. But my gf insists that there is a difference. The last couple of weeks I haven't been following my rountine due to visiting my parents, I tried to at least do monday, tuesday, and wednesday rountine even though it might of been a couple a days spread between them, sometimes I was only able to do 2 workout a week. Here is my new rountine:

My new rountine starting tomorrow (Jan. 05, 2009):

Monday:
10 minutes warm-up (warm cup of water)
3 sets of skretching
25-30 reps of JAI skretches
10-15 minutes jelqing
4 minutes of Kegel holding for a count of 3, then after 4 minutes 4-6 sets of holding for 10 seconds

Tuesday:
10 minutes warm-up (warm cup of water
3 sets of skretching
25-30 reps of JAI skretches
4 minutes of Kegel holding for a count of 3, then after 4 minutes 4-6 sets of holding for 10 seconds
4 sets of flaccid bend

Wednesday:
10 minutes warm-up (warm cup of water)
3 sets of skretching
25-30 reps of JAI skretches
10-15 minutes jelqing
4 minutes of Kegel holding for a count of 3, then after 4 minutes 4-6 sets of holding for 10 seconds

Thursday:
10 minutes warm-up (warm cup of water
3 sets of skretching
25-30 reps of JAI skretches
4 minutes of Kegel holding for a count of 3, then after 4 minutes 4-6 sets of holding for 10 seconds
4 sets of flaccid bend

Friday:
10 minutes warm-up (warm cup of water)
3 sets of skretching
20 reps of JAI skretches
10-15 minutes jelqing
4 minutes of Kegel holding for a count of 3, then after 4 minutes 4-6 sets of holding for 10 seconds

Saturday:
REST

Sunday:
REST

I will perform this rountine for the next two months.

Goal for next two months:
Improvments in length and girth
Focusing more on girth

I will try to update again after a month

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Sounds good!

[Mad_kidd Junior Member Find all posts View Profile Close Mad_kidd]

I'm switching my rountine to just 3 days a week. I will be doing monday, wednesday, and friday rountine on tuesday, thursday, and saturday, college is too demanding this semester.