Started doing Pe tonight.
Did 10 mins of warm up, followed by 5 -6 mins of basic stretching, out, up, right, left and down.
I then jelq'ed for about 5-6 mins, thn warmed down for 10 mins so its a nice 30 min shower.
feels so good down there now. Feel like its fuller and heavier.
might need to get an extender to augment the exercises. Any recommendations? I' m trying to decide between x4labs extender and phallosan forte.
Did 10 mins of warm up, followed by 5 -6 mins of basic stretching, out, up, right, left and down.
I then jelq'ed for about 5-6 mins, thn warmed down for 10 mins so its a nice 30 min shower.
feels so good down there now. Feel like its fuller and heavier.
might need to get an extender to augment the exercises. Any recommendations? I' m trying to decide between x4labs extender and phallosan forte.
