DryJelq's Progress Log

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

Alright, so I've decided to start a log of my own. Up until this point, I don't feel that my measurements have been consistant or accurate. I just got a new ruler and some of my previous measurements seemed to be different than what I had thought they were.

In the next month, I'd like to gain 1/8" in length and 1/8" in Shaft EG. I feel as though this is an ambitious goal.

06/2009 Starting Measurements:
BPFSL - 6.5?
EL - 6.0?
MEG - 4.875?
BEG - 5.125?

11/16/2009 Measurements:
BPFSL - 6.75"
NBPEL - 6.25"
MEG - 5.25"
BEG - 5.625"

1 Month Goal:
EL - 6.375"
MEG- 5.375"

6 Month Goal:
EL - 7.00"
MEG - 5.625"
BEG - 6.00"


Weekly Exercise Program:

The idea behind my program is to do a little bit of something every day. I don't focus on reps as I feel that is a bad way to think about PE. It's my philosophy that 1 really good slow jelq that takes 15 seconds is just the same as 3 really good reps that take 5 seconds each. Time spent stretching and degree of relaxation is more important to me than number of reps. I don't count seconds or anything like that either. I just make sure I'm going slow and I'm relaxed. If I feel that I need to go slower than I do. If I feel that I can go quicker, than I do.

Below you can see that I have one intense day of length exercise one day of intense girth exercise. Off days are either a light girth workout, or a light length workout. It is my philosophy that the tunica and ligaments are separate parts of the penis that can be exercised separately. It is very difficult for me to take days off completely, so I've provided a program that lets me do something every day.

On any given "off-day," I may remove the workout altogether if I don't feel recovered, or I can add edging to my workout if I feel good. I feel that listening to my penis is the prioriety.

Before I start this program, I want to make sure that I'm fully recovered from previous workouts, so I'm going to take 2 days off entirely and then 1 or 2 days of just my Day 7 warm-up. So I won't start my program until Friday or Saturday.

Day 1: Intense Length Workout/Girth Conditioning
JAIs with increasing intensity from very light to moderate (45 min)
Light Jelqing (15 minutes)
Edging (20-30 minutes)

Day 2: Girth Conditioning
Light Jelqing (15 minutes)

Day 3: Girth Conditioning
Light Jelqing (15 minutes)

Day 4: Girth Workout
Very Slow Tunica Tugs (15 min)
Light Jelqing (15 min)
Light Compressive Jelqing (15 min)
Edging (20-30 min)

Day 5: Length Conditioning
JAIs low intensity (15-30 min)

Day 6: Length Conditioning
JAIs low intensity (15-30 min)

Day 7: Warm-up Only
JAIs low intensity (5 min)
Light Jelqing (5 min)
Edging (Optional)

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

I decided to start my program last night on Day 4 instead of Day 1. Overall I'd say it went well, woke up twice last night with erections. That's always a good sign.

My Day 5 workout didn't go as well. I turtled a little bit after what I thought was a pretty light workout. It seems that I'm well conditioned to girth workouts, but not length workouts. I'm going to cut back on my conditioning days from 15 minutes to 5 minutes. And my Length workout day will be 15 minutes of JAIs along with 5 minutes of basic stretches at semi-erect levels.

I also seem to be having trouble keep my erection level down while I do stretches. My penis seems to get erect a lot when I do any kind of length exercise.

[PESG Senior Member Find all posts View Profile Close PESG]

This is a very detailed and thorough exercise regiment you have.

Question: Given that your name is "DryJelq", is this your prefered method of jelqing and the way you always do it?

Good luck on your journey!

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

I've never felt comfortable using oil. It always made a huge mess and I never liked to have a bottle of baby oil lying around in my room. After a while I just felt that it wasn't necessary.

I've already gained a substantial amount in girth since I first started (at least 1/2", though not sure how much exactly), so I never felt it was an issue.

As for the training regiment, I always try to make things more complicated then they need to be. Perhaps I should just stick to something more simple. You've got a lot of gains out of a very simple routine. Maybe I should do the same thing.

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

Although I'm not turtling today or anything, I have a bit of soreness in a few places of my shaft. I feel like I overworked myself last week a bit and am still feeling some effects. So I'm going to take a few days off and come back to PE after Thanksgiving.

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

I decided to take an extended break as I feel I am not getting any results due to overwork and not sticking to my program. When I come back to it, I will start a new program.

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

After a few days of no PE, I found that I'm really starting to tense up and I'm a little bit sore. Not really sure why this is, but when I squeeze my dick when it's flaccid, it kinda hurts. I also appear to be losing some of my gains and my EQ is down. However I'm very stressed out with finals right now, so I think this may have something to do with it.

I think I'm gonna continue my break for another 2-3 weeks and see where I'm at. It seems like all my gains in the past 1-2 months have not cemented. Sure sign that I need a decon break. When I come back to it, I'll be doing a light routine focused on jelqing.

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

After a few days of no PE, I found that I'm really starting to tense up and I'm a little bit sore. Not really sure why this is, but when I squeeze my dick when it's flaccid, it kinda hurts. I also appear to be losing some of my gains and my EQ is down. However I'm very stressed out with finals right now, so I think this may have something to do with it.

I think I'm gonna continue my break for another 2-3 weeks and see where I'm at. It seems like all my gains in the past 1-2 months have not cemented. Sure sign that I need a decon break. When I come back to it, I'll be doing a light routine focused on jelqing.

About that 'kinda hurts' may come from dry jelq. Atleast from my experience, if not warming up(hot towel/hot shower/ even some sexual activity), esspecialy with dry jelqs, you can hurt your urethra.
After your pause from pe go with warm-up and even sexual activity(masturbation/ partner activity; preferably with no ejaculation).

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

My EQ is down to a 7-8 as well. Though this may be due to stress. After incorporating more length exercises into my workout, I took measurements a couple weeks afterwards with a newly bought ruler. I don't know if I made any length gains, because all previous measurements appeared to be off.

I think that I may have made some quick length gains resulting in reduced EQ. I've definitely gone a little too hard a couple of workouts on the length exercises as well as the girth. So I think I'm seeing some backlash from the overwork and the rest of my loss of gains is probably due to stress from end of the semester projects and finals.

I'll make some conclusions a couple weeks after my semester ends. Thanks for your input though. Few have seemed to pay attention to my thread. Before my break, my last workout was without a warm-up as I was not at home, so I didn't have a rice sock available. However I've warmed up without a workout twice since my break and I'm still a little bit sore.

I think that I suffered a minor sprain to my smooth muscle tissue in one of my final workouts before my break. I had experimented with clamping and experienced positive PIs for the first couple of days afterwards, so I thought it worked. However long term it seems to have been detrimental. I don't think that I will try it again for a long time.

So I need a good long break before I get back into PE. I think a decon break and proper recovery from a minor injury is necessary for me at this point.

As for the urethra being sore. I don't think this is the case. The spongy tissue along the bottom of my penis is not sore at all. It is the spongy tissue on the sides of the penis, the parts worked most from V-jelqs that is sore. I'm pretty certain that it's the smooth muscle tissue. I just need rest.

I'm going to wait until i feel better and then another week or two in addition to that.

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

My gains and EQ are mostly back. Things are looking much better. Still some soreness however. It's gonna be another week or two, before I can do workouts again.

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

Edged for nearly an hour two days ago. Felt good.

Edged for 30 minutes today. For the entire session I was able to maintain at least an 8. My EQ peaked out during the session at around a 9, which is better than what it has been. However my EQ started to decrease after 20-25 minutes and now I'm a little sore. My girth gains appear to have completely returned. Good to see that things have cemented.

Still not planning workouts for a couple more weeks. I want to completely recover and have a little bit of decon time as well.

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

Did some edging yesterday. EQ was 9 or 10. Did a set for about 20 minutes. During my second set, my EQ was a definite 10. My girth was larger than normal, like I had just done a good girth workout. Except that I was doing no exercises, just kegelling. After about 15 minutes of the second set, I started to get a little numb. Numb from edging? Haven't experienced this before.

I stopped to let my erection subside and now I'm turtling still. Anyone ever had this from edging? I haven't done a workout in like 2 weeks. Just surprised that I'd still be this fragile.

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

I've gone back to PE for about a week now. I started out slow with some wet jelqing and paradoxical pullouts. I don't really do JAIs with reps. I just stretch for a certain amount of time paying attention to "pull back." So far everything feels great.

My length workouts have really been great. I can feel the stretches working. My EQ is down a little bit, but my dick is in that jelly-like state, so definite positive PIs. I think the EQ being down slightly is that my tunica is growing.

Plan for next two or three days is to rest from PE, do some edging and then take a new set of measurements before I continue with my program. I'm going to start a new thread as my workout is changing and I can't edit the first post.

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

11/16/2009 Measurements:
BPFSL - 6.75"
NBPEL - 6.25"
MEG - 5.25"
BEG - 5.625"

12/31/2009 Measurements:
BPFSL- 7.0"

My EQ wasn't very good today, so I didn't take any erect measurements.

It appears as though in the past 6 weeks I've gained somewhere between 1/8" and 1/4" in BPFSL.

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

Did a workout today consisting of JAIs, Jelqing and then Ulis. Finished with lots of edging. EQ was quite good during the workout. Good sign.

The edging made me a little numb for some reason though. Just finished. Have some minor turtling now. Nothing major though. Should subside by tomorrow morning. Will likely take tomorrow off just to be sure.