Irmil's Progress Thread

[irmilpelte Junior Member Find all posts View Profile Close irmilpelte]

Hi guys,

Starting a progress thread in order to keep me motivated to PE and also to share any personal findings I have. Current measurements and goal measurements in sig. Just bought an extender to get started since I am quite happy with my girth already, so we will see how that goes. Also I may have slight Peyrone's so supposedly an extender can help correct that. I would say the curve is perhaps 15-20 degrees to one side...not too much that I can't stick it to the ladies, but enough that I've become a bit self conscious about it. A 5 degree correction in addition to length gains would be fantastic.

Have put in 3 days at 4.5 hours/day and plan on aiming for 4-6 hours/day, 6 days/week. Since one big question is "how much tension are you using", I'll just say that my stretched flaccid length is 6.0" and I've been extending at roughly 5.25". I don't want to overtrain.

10/28/13 - 1.5 hours extending

10/29/13 - 4.5 hours extending (3 separate 1.5-hour sessions)

10/30/13 - 4.5 hours extending + 3 minutes doing wet v-jelqs

10/31/13 - 4.5 hours extending

As far as goals for pace: if I could gain on average between 5-8 hundredths of an inch per month for these first 12 months, I'd be happy. That sounds minuscule but it would add up to 0.6-1.0" in length which would put me 40-70% of the way towards my goal length gains in just the first year.

Also taking 1,000 mg/day L-arganine and 50 mg/day zinc which I've read are both great for penis and general health.

[irmilpelte Junior Member Find all posts View Profile Close irmilpelte]

Decided I'm not going to write a post every single day, as I think it would bog down the thread. So keeping track of my progress in a personal file and only updating my pegym thread once every 3-7 days. Here are the next few days:

11/1/13 - 5.0 hours extending

11/2/13 - 5.0 hours extending

11/3/13 - 5.0 hours extending + 2 mins wet v-jelqs

11/4/14 - Rest day

Also in doing some research based on some threads on this forum, I found that the average length is 5.9" and the average girth is 5.0" circumference, which equates to 11.7 cubic inches volume. While I've never felt like I have a bigger than average dick, based on my measurements I'm starting my PE journey at 15.0 cubic inches volume which I'm feeling more and more confident about the more I think about it. Every cubic inch from here will be a milestone, and I hope to ultimately get to 20+ cubic inches.

Total extending hours logged: 30.0

[irmilpelte Junior Member Find all posts View Profile Close irmilpelte]

11/5/13 - 7 hours extending + 2 mins wet v-jelqs + 2x20 1 second on, 1 second off kegels (40 total seconds tensing)

11/6/13 - 7 hours extending. Noticed today that I get erections in the extender more easily than before. Maybe it's a sign that my dick is more vascular after the hours extending I've put in. I'm definitely really sore after my last session tonight. Pretty sure it's from upping it to 7 hours/day the last two days.

11/7/13 - 5.5 hours extending + 1x20 1 second on, 1 second off kegels + 1x25 2 second on, 2 second off kegels (70 total seconds tensing) + 2 mins wet v-jelqs. Need to back off tomorrow with the extending. Redness just under glans from noose pressure.

To date totals:
-Extending: 49.5 hours
-Wet v-jelqs: 5 mins
-Kegels: 110 seconds tensing

[irmilpelte Junior Member Find all posts View Profile Close irmilpelte]

I'm making sure to do kegels at most every other day since it works skeletal muscle which needs rest. For the extending my schedule isn't strict since it depends a lot more on if I work or if I'm hanging out with people, but I do it when I can. I'm aiming for about one rest day a week.

I am confident my future girlfriend is doing vagina tightening exercises as I type this.

11/8/13 - 7 hours extending

11/9/13 - 2.5 hours extending. I wanted to do a semi-rest day, where I gave myself a bit of a break given that I've PE'd 4 straight days, but still make some progress.

11/10/13 - 5.5 hours extending + 2x20 1 second on/off kegels + 1x25 2 second on/off kegels (90 seconds total tensing) + 4 mins wet v-jelq.

11/11/13 - 6 hours extending. Woke up with noticeably less EQ this morning as compared to other mornings. Maybe I went too hard with the v-jelqs yesterday and my buddy just needs a rest.

To date totals:
-Extending: 70.5 hours
-Wet v-jelqs: 9 mins
-Kegels: 200 seconds tensing

[irmilpelte Junior Member Find all posts View Profile Close irmilpelte]

11/12/13 - 0 hours extending. masturbated a lot

11/13/13 - 1 hour extending

11/14/13 - 7.5 hours extending + 2x20 1 second on/off kegels (40 seconds tensing)

11/15/13 - 4.25 hours extending

11/16/13 - 6.25 hours extending + 2x20 1 second on/off kegels (40 seconds tensing). was very hard at one point today, wasn't looking at porn or anything, it was just random. My EQ has surely gone up since starting PE.

11/17/13 - 6 hours extending

That marks 3 full weeks of PE. It averages out to 4.55 hours/day even counting rest days. I think this is a good number, especially starting out and building up strength to handle more hours. My pelvic bone is hurting from all the hours with the plastic extender device pressed up against it though so I need to find a solution on how to fix that. Someone mentioned gluing strips of memory foam to the base but I don't know exactly what that is or where to find it just yet.

Totals:
-Extending: 95.5 hours
-Wet v-jelqs: 9 mins
-Kegels: 280 seconds tensing

[irmilpelte Junior Member Find all posts View Profile Close irmilpelte]

11/18/13 - 0 hours extending

11/19/13 - 3 hours extending

11/20/13 - 6 hours extending

11/21/13 - 4.5 hours extending + 2 mins wet v-jelqs + 2x20 1 second on/off kegels (40 seconds tensing)

I allowed myself a first measurement since I've surpassed 100 hours. Definitely have gained 0.1 inches in length. I'm sure at this point a lot of people question whether the gains are from jamming the ruler harder against their pelvic bone, but I'm quite confident I've notched my first tangible gain.

Totals:
-Extending: 109 hours
-Wet v-jelqs: 11 mins
-Kegels: 320 seconds tensing

[irmilpelte Junior Member Find all posts View Profile Close irmilpelte]

11/22/13 - 6.5 hours extending

11/23/13 - 8.5 hours extending + 3 mins wet v-jelqs + 1x20 1second on/off kegels + 1x10 5 second on/off kegels (70 seconds tensing). Woke up and masturbated 5 times in 2 hours. Was crazy horny. I think I've noticed a trend that if I do a decent number of extending hours the day before, combined with not masturbating much or at all the day before, I have a ton of gas in the tank the next day.

11/24/13 - 4.5 hours extending

11/25/13 - 0 hours extending

11/26/13 - 3 hours extending

11/27/13 - 0 hours extending

11/28/13 - 0 hours extending + 1x50 1 second on/off kegels (50 seconds tensing)

11/29/13 - 0 hours extending

11/30/13 - 0 hours extending

12/01/13 - 0 hours extending + 1x40 1 second on/off kegels (40 seconds tensing)

12/02/13 - 4.75 hours extending + 2 min wet v-jelqs

I didn't have any time to do PE with family at my house for Thanksgiving for the long weekend. *But* I measured after they all left and I think the rest was a great time for my dick to grow/heal. I'm another 0.1" in length. I measured again the next morning and still got the 6.2" measurement so I'm marking it as real gains!

There are more holidays ahead and I'm also hosting friends for two upcoming weekends, so I expect some hurdles to finding time to PE but I'll do it when I can.

Totals:
-Extending: 136.25 hours
-Wet v-jelqs: 18 mins
-Kegels: 480 seconds tensing

[irmilpelte Junior Member Find all posts View Profile Close irmilpelte]

12/03/13 - 5 hours extending

12/04/13 - 2 hours extending

12/05/13 - 4 hours extending

12/06/13 - 2 hours extending

12/07/13 - 7.5 hours extending

12/08/13 - 2 hours extending

12/09/13 - 0 hours extending

12/10/13 - 0 hours extending

12/11/13 - 0 hours extending

12/12/13 - 1.5 hours extending

12/13/13 - 3 hours extending

Totals:
-Extending: 163.25 hours
-Wet v-jelqs: 18 mins
-Kegels: 480 seconds tensing

[irmilpelte Junior Member Find all posts View Profile Close irmilpelte]

12/14/13 - 2.5 hours extending

12/15/13 - 2.5 hours extending

12/16/13 - 2 hours extending

12/17/13 - 0 hours extending

12/18/13 - 1 hours extending

12/19/13 - 3.5 hours extending

12/20/13 - 1 hours extending

12/21/13 - 0 hours extending

12/22/13 - 0 hours extending

12/23/13 - 0 hours extending + 20 seconds kegels tensing

12/24/13 - 0 hours extending

12/25/13 - 0 hours extending

12/26/13 - 0 hours extending

12/27/13 - 0 hours extending

12/28/13 - 0 hours extending + 20 seconds kegels tensing

12/29/13 - 0 hours extending

12/30/13 - 0 hours extending

12/31/13 - 0 hours extending

Totals:
-Extending: 175.25 hours
-Wet v-jelqs: 18 mins
-Kegels: 520 seconds tensing

[irmilpelte Junior Member Find all posts View Profile Close irmilpelte]

1/1/14 - 3 hours extending

1/2/14 - 1 hours extending

1/3/14 - 0 hours extending + 20 seconds kegels tensing

1/4/14 - 3.25 hours extending

1/5/14 - 1.5 hours extending

1/6/14 - 4.25 hours extending

1/7/14 - 6.5 hours extending

1/8/14 - 2 hours extending

1/9/14 - 2 hours extending

1/10/14 - 2 hours extending + 20 seconds kegels tensing

1/11/14 - 3 hours extending

1/12/14 - 6 hours extending

1/13/14 - 0 hours extending

1/14/14 - 0 hours extending

1/15/14 - 0 hours extending

1/16/14 - 0 hours extending

1/17/14 - 0 hours extending

1/18/14 - 0 hours extending + 20 seconds kegels tensing

1/19/14 - 6 hours extending

1/20/14 - 0 hours extending

1/21/14 - 2 hours extending

1/22/14 - 0 hours extending

1/23/14 - 0 hours extending

1/24/14 - 3.5 hours extending

1/25/14 - 4 hours extending

1/26/14 - 4 hours extending

1/27/14 - 2 hours extending

1/28/14 - 0 hours extending + 20 seconds kegels tensing

1/29/14 - 4 hours extending

1/30/14 - 2 hours extending

1/31/14 - 0 hours extending

Totals:
-Extending: 236.75 hours
-Wet v-jelqs: 18 mins
-Kegels: 600 seconds tensing (10 mins)

[irmilpelte Junior Member Find all posts View Profile Close irmilpelte]

After taking some time off during the holidays, I had what I would consider a 'maintenance' January where I didn't do enough to grow but I did enough to not lose ground. This was 15 hours/week. Going to try to up it in February to about 30-35 hours/week.

According to my charts from what I read average progress is, I should have done enough for theoretical gains of 0.2" length gain, which is what I think I'm at (6.1" - 6.2"). However my curve has gotten a few degrees worse since starting this which has really bothered me. At this point I would prefer to see progress there rather than progress in length. I think if I use the extender more consistently though I could correct that. Going to measure and the end of the month to see if any progress has been made as well.

2/1/14 - 8 hours extending

2/2/14 - 8 hours extending

2/3/14 - 0 hours extending + 20 seconds kegels tensing

2/4/14 - 5 hours extending

2/5/14 - 0 hours extending

2/6/14 - 0 hours extending + 20 seconds kegels tensing

2/7/14 - 3.5 hours extending

2/8/14 - 7 hours extending

Totals:
-Extending: 268.25 hours
-Wet v-jelqs: 18 mins
-Kegels: 640 seconds tensing

[irmilpelte Junior Member Find all posts View Profile Close irmilpelte]

2/1/14 - 8 hours extending

2/2/14 - 8 hours extending

2/3/14 - 0 hours extending + 20 seconds kegels tensing

2/4/14 - 5 hours extending

2/5/14 - 0 hours extending

2/6/14 - 0 hours extending

2/7/14 - 3.5 hours extending

2/8/14 - 7 hours extending

2/9/14 - 8.75 hours extending

2/10/14 - 5 hours extending + 20 seconds kegels tensing

2/11/14 - 0 hours extending

2/12/14 - 0 hours extending

2/13/14 - 3 hours extending

2/14/14 - 0 hours extending

2/15/14 - 8 hours extending

2/16/14 - 6 hours extending

2/17/14 - 3.5 hours extending

2/18/14 - 4 hours extending

2/19/14 - 3.5 hours extending

2/20/14 - 0 hours extending

I had sex twice in an afternoon and 3 days later she told me she was still sore "down there" which I guess is a compliment lol. I think the girth is what did that. I'm waiting 'til the end of the month to measure but it's possible I've gained 0.1" girth since starting this whole extending experiment and am up to 5.7" now. That also probably feels like more too, since it's not a cylinder with an equal radius all the way around, but instead is wider at the sides. So I'm quite comfortable with girth and don't feel a need to focus on any girth gains for now.

Totals:
-Extending: 310 hours
-Wet v-jelqs: 18 mins
-Kegels: 10:40 mins tensing