HT89's total body progress log

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

12/31/2013 .............
Might take a few days off for the new year. Could use a mental rest, been feeling super inadequate because of girth. Its causing problems in other areas of my life.

Rest is good, stress is bad, it may be the cause behind your eq/girth not being up to your expectations, and its a cycle that you must break. Honestly, your girth is good, and you need not worry, BTW, measuring too often may lead to anxiety that you are better off without.

So yea, take some time off and RELAX! Come back with a clear mind and a positive attitude that you are already good (true), and will be better (also true)!

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

Thanks for the encouragement, its really needed. I started PE to gain girth for reasons I'd rather not discuss. Not making progress in that area is a bummer. I need to start looking a the bright side of things. Ive been very hard on myself lately, even tho im making progress. My women loves my cock and I know I can please her like no other. I know I'm not small by any means and should be happy were I am. Also I've made great progress in the gym. Im 6"1 and finally got back to 200 ponds last week. I look like a UFC fighter. This year I really need to get back to my positive and cocky self. All this self loathing and negative energy is taking its toll on me. It feels really good to get this out. The only person I talk to about this is my women and she thinks I'm dumb because I'm the best man she's ever had, so she says. To be honest I found this forum at my ultimate low and have been focusing all my negative energy into it by offering advice to others. Helping people makes me feel better. I will return next year with a better mind set and hopefully make those girth gains.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Thanks for the encouragement, its really needed. I started PE to gain girth for reasons I'd rather not discuss. Not making progress in that area is a bummer. I need to start looking a the bright side of things. Ive been very hard on myself lately, even tho im making progress. My women loves my cock and I know I can please her like no other. I know I'm not small by any means and should be happy were I am. Also I've made great progress in the gym. Im 6"1 and finally got back to 200 ponds last week. I look like a UFC fighter. This year I really need to get back to my positive and cocky self. All this self loathing and negative energy is taking its toll on me. It feels really good to get this out. The only person I talk to about this is my women and she thinks I'm dumb because I'm the best man she's ever had, so she says. To be honest I found this forum at my ultimate low and have been focusing all my negative energy into it by offering advice to others. Helping people makes me feel better. I will return next year with a better mind set and hopefully make those girth gains.

That's the spirit, helping others is a great goal in and of itself, denotes a great personality.

I see no reason not to believe your lady, if she says so she means so, plain and simple, keep that thought in your mind to fuel your positivity engine and power the light that will erase the self loathing darkness out of your mind forever, and while your at it, show her more love, its never too much!!

May you have a wonderful 2014!

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

Rest day, going to try to take a full five days off, we'll see how long I can last without working out.

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

1/4/2014 good morning wood
Rice so k warm up
6 min streches
4×30 min flaccid bends

50 jelqs
squeezes
50 jelqs
squeezes
50 v jelqs
squeezes

5 min edge
cool down for first felt pretty good

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

EQ was insane today and yesterday, currently switched to one on one off routine. Hopefully it will bring gains as well.

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

1/5/2014 morning wood good eq8-9
Rest day. After switching to one on one off flaccid hang is fuller PI's are much better.

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

1/6/2014 no morning wood eq 8
15 min warm up
7.5 min basic stretching
reheat
4×30 sec flaccid bends
reheat
50 jelqs
squeezes
50 jelqs
squeezes
50 jelqs
squeezes

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

1/7/2014
Rest day. Plan on edging later for 30 min, edged last night as well the lady is sick so I get to play with myself.

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

Reminder to self: don't forget supraslammers at 6 month mark

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

1/8/2014 eq7 no morning wood. Got no sleep
15 min warm up
7.5 min stretching
reheat
4×30 flaccid bends
Reheat
50 jelqs
squeezes
50 v jelqs
squeezes
50 jelqs
squeezes
50 v jelqs
squeezes
50 jelqs

I used the lightest grip I could for jelqs and I swear I could have went for hours.

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

1/10/2014 good morning wood eq 8-9
15 min rice sock
7.5 min basic stretches
Reheat
4×30 sec flaccid bends
50 jelqs
squeezes
50 v jelqs
squeezes
50 jelqs
squeezes
50 v jelqs
squeezes
50 jelqs

Cool down

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

1/11/2014 rest day half chubby morning wood eq 8

Over this past week I've been learning a lot about PE and how to train efficiently. I realized I had been over training and that rest is very important for me. I might take a few days off again and come back with an even lighter routine again. My tunica has taken a beating this last month and is now becoming elasticity and plump again. I was PE'ing for the wrong reasons and tried to rush results. I now am doing for myself and my confidence and outlook towards life is becoming happy. No more comparing myself to others cause at the end of the day im awesome and so is my penis.

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

1/12/2104 good morning wood eq8-9

15 min rice sock
7.5 min stretching
reheat
50 jelqs
squeezes
50 jelqs
squeezes
50 jelqs
squeezes

I did a warm down but plump went away. So I edge for 5 min and cooled down, much better flaccid hang.

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

1/14/2014 no morning wood eq 7, been stressed

I signed up for mecoach today. Will be resting until I get an outlined routine from big al. Excited for my next step into PE.