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  • #1

    I for Improvement

    Finally back at it and feeling better than ever! Needed something to help keep me motivated so I figured a log would be the perfect thing! PE'd on and off for about the last year but took my biggest break the past 4 months.

    Current stats 12/1/13: BPEL - 6.6 EG - 5.5 NBPEL - 6.0

    Believe I gained a bit under half an inch when I was dedicated last year and I can't really remember how much girth... Right now I'm excited to reach my first goal of 7 inches. Any girth that comes is a bonus I suppose! I've really looked into some theories and posts by other members the past few weeks in preparation. My LOT is straight down so Im going to see how stretching upwards benefits me. Also, my tunica seems to be the limiting factor because my BPFSL is the same as my BPEL so I'll be doing mostly stretching!

    Routine so far:
    Warm up in shower (Heat pad coming soon)
    100 wet slow jelqs - 3 seconds a piece
    15 minutes of manual stretching - directional stretches, S2S, V-stretch, circle stretches and base stretching.
    Edging - 15-20 minutes after every other routine or so.
    JAI's will be done throughout the day and also my own variation of the LAS at night before bed!

    I know it's not much but I'm trying to ease back into things and see where it gets me. I also plan on keeping PE exclusively manual! Any input or advice on the way is greatly appreciated. Especially on lasting longer and Pre-E! In it for the long haul and I don't plan on stoping until I'm satisfied! Thanks everyone!!!
    BPEL: 6.6 EG: 5.5
    First Goal: 7.0 5.6

    When you want to succeed as bad as you want to breathe, then you will be successful.
    Tags: None
  • #2
    Also, don't know if I'll post every routine completed but I had a great session today making it my first. I plan on going 2-3 days on and 1 day off depending on my PI's!
    BPEL: 6.6 EG: 5.5
    First Goal: 7.0 5.6

    When you want to succeed as bad as you want to breathe, then you will be successful.

    Comment

    • #3
      Good luck man, I'll keep an eye on this log.

      Comment

      • #4
        Congratulations on your gains and starting a log!

        I wouldn't call your routine "not much", watch your PIs and make sure you get that heat pad.

        Good Luck!
        A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

        Comment

        • #5
          Just finished up my routine and feeling great! Edged again today and had the biggest boner I've had in months. I also started taking glutamine to see if that has any affects on my gains. Can't lift weights right now because of an injury so I figured I would finish off the bottle towards PE. Not sure it'll do anything but it's a good supplement for weightlifting to support muscle function and recovery. Worth a shot I suppose!
          BPEL: 6.6 EG: 5.5
          First Goal: 7.0 5.6

          When you want to succeed as bad as you want to breathe, then you will be successful.

          Comment

          • #6
            Been getting routines in every other day or so because of my schedule. Lots of time with the girlfriend and finals are tearing me a new one right now. PIs are still good so I'm happy. Will be looking into a 5 on 2 off schedule once things calm down because I'm far too busy on the weekends to play with my dick for an hour a day.
            BPEL: 6.6 EG: 5.5
            First Goal: 7.0 5.6

            When you want to succeed as bad as you want to breathe, then you will be successful.

            Comment

            • #7
              Just finished up with exams and will be starting break on the 1st along with a new year and semester! Things really got me caught up and my PE regimen suffered but I'll be continuing the log, remeasuring, and starting fresh and new with the new year. Until then I'll just be doing some LAS in bed at night and occasional jelqs in the shower when I can to keep some good PIs.

              ALSO does anyone know of zyrtec and its effects on Pre-E? I'm looking into pills and things I could take to help me with my issue. It's too severe for kegels and edging in my opinion.
              BPEL: 6.6 EG: 5.5
              First Goal: 7.0 5.6

              When you want to succeed as bad as you want to breathe, then you will be successful.

              Comment

              • #8
                Keeping up with my LAS's and I'm going to take zyrtec tonight to see if there's any changes with me lasting longer during sex. I'm doing this to see if having high histamine is my problem which can apparently cause PE. Wish me luck!
                BPEL: 6.6 EG: 5.5
                First Goal: 7.0 5.6

                When you want to succeed as bad as you want to breathe, then you will be successful.

                Comment

                • #9
                  Okay so now that exams and traveling during the holidays is over I'm back on track! Remeasured again on the 1st so I can really see where I'm at this time next year! Got a good session in similar to the one I had been doing before yesterday and I'm thinking a 2 on 1 off schedule should do just fine! I'm also looking into to solutions to for lasting longer whether it may be supplements or a routine I'm down to add it along! I'm getting back into weightlifting heavily again and I'll be taking creatine and glutamine almost everyday so we'll see if those affect gains positively!
                  BPEL: 6.6 EG: 5.5
                  First Goal: 7.0 5.6

                  When you want to succeed as bad as you want to breathe, then you will be successful.

                  Comment

                  • #10
                    Good session today and doing my LAS in bed now! Stretches feel good and switching the order of them during the routine seems to help.
                    BPEL: 6.6 EG: 5.5
                    First Goal: 7.0 5.6

                    When you want to succeed as bad as you want to breathe, then you will be successful.

                    Comment

                    • #11
                      After my day off I've gotten two good routines in the past two days and will be taking tomorrow off. The skin right under my glans was a bit sore so I didn't stretch today but still jelled. LAS at night seem to really be helping my flaccid size during the day and I can really feel a stretch at the base. Just happy to be back into things and hoping this good ole' basic manual routine will show some gains at the end of the month!
                      BPEL: 6.6 EG: 5.5
                      First Goal: 7.0 5.6

                      When you want to succeed as bad as you want to breathe, then you will be successful.

                      Comment

                      • #12
                        Good workout today with some added jelqs and got a bit closer to my 15 minutes of stretching. Thinking of making my own hanger and playing around with it a bit. As always all tips or comments are greatly appreciated!

                        Also, I haven't been able to edge at all but I think that'll be a huge benefit when I get back up to school
                        BPEL: 6.6 EG: 5.5
                        First Goal: 7.0 5.6

                        When you want to succeed as bad as you want to breathe, then you will be successful.

                        Comment

                        • #13
                          After my rest day yesterday I've decided to take today off as well because of an EQ incident while having sex yesterday. Anyone else wish there was just a pill to make us last longer?

                          I might do some light stretches in the shower and LAS before bed.
                          BPEL: 6.6 EG: 5.5
                          First Goal: 7.0 5.6

                          When you want to succeed as bad as you want to breathe, then you will be successful.

                          Comment

                          • #14
                            First session back after a few days off today. I also edged for a short period with a hard grip and lotion. Even if it was a shorter session I feel that a slow light grip is only making my Pre-E worse because it isn't anything like actual sex. Really trying to control my kegel spasms and work on this. Advice is appreciated.
                            BPEL: 6.6 EG: 5.5
                            First Goal: 7.0 5.6

                            When you want to succeed as bad as you want to breathe, then you will be successful.

                            Comment

                            • #15
                              Took today off had some bad turtling and was pretty sore.

                              Gonna do less on my next two days on. Still happy to be back into it even with a slow start.
                              BPEL: 6.6 EG: 5.5
                              First Goal: 7.0 5.6

                              When you want to succeed as bad as you want to breathe, then you will be successful.

                              Comment

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