My log
This is my first week of PE. My routine will be 5 days of work (from sunday to thursday) and 2 days off (friday and saturday).
Since this is my first week, I'm just trying some stuff out before I get on 90 day begginer routine. I'm performing all of my PE in shower.
Starting size: 7.3 inch/18.6 cm BPEL
5.5 inch/14 cm girth
Current goal: Any size/girth increase to prove if PE works (I'm sure it does, just have to prove it on myself)
Dream goal size: 8.2 inch/20.8 cm+ BPEL
Warm Up
5 minutes of constant splashing my flaccid penis with hot water
Stretching
5 times stretching in every direction. Maximum stretch
15 stretch circles holding by glans
Wet jelq
I use liquid soap for intimate areas as lube
50 (if both hands count as 1) 4 second rep
Warm down
5 minutes splash with hot water
Now, I believe this is kinda working since I sometimes have purple spots on my shaft. I've read that's perfectly normal in PE but should lessen the grip. I did that yesterday and no spots today. Also, my penis is red after workout. I guess not being used to exercise.
Now, I have few questions:
1. I'm uncut and during every jelq my skin covers my head. Is this okay? I decided to hold the skin at the base while the other hand does the way and then change hands.
2. Is it okay to masturbate? I usually have 3-4 hour pause and then either jack it off or edge. Sadly, edging is quite hard to do in succession of 20 minutes. I did edging twice and on first I reached PONR in 16 and half and second time in 18 minutes and around 20 seconds (I keep stopwatch by myself).
That's all for now, I guess. Answers and any tips are more than welcome.
This is my first week of PE. My routine will be 5 days of work (from sunday to thursday) and 2 days off (friday and saturday).
Since this is my first week, I'm just trying some stuff out before I get on 90 day begginer routine. I'm performing all of my PE in shower.
Starting size: 7.3 inch/18.6 cm BPEL
5.5 inch/14 cm girth
Current goal: Any size/girth increase to prove if PE works (I'm sure it does, just have to prove it on myself)
Dream goal size: 8.2 inch/20.8 cm+ BPEL
Warm Up
5 minutes of constant splashing my flaccid penis with hot water
Stretching
5 times stretching in every direction. Maximum stretch
15 stretch circles holding by glans
Wet jelq
I use liquid soap for intimate areas as lube
50 (if both hands count as 1) 4 second rep
Warm down
5 minutes splash with hot water
Now, I believe this is kinda working since I sometimes have purple spots on my shaft. I've read that's perfectly normal in PE but should lessen the grip. I did that yesterday and no spots today. Also, my penis is red after workout. I guess not being used to exercise.
Now, I have few questions:
1. I'm uncut and during every jelq my skin covers my head. Is this okay? I decided to hold the skin at the base while the other hand does the way and then change hands.
2. Is it okay to masturbate? I usually have 3-4 hour pause and then either jack it off or edge. Sadly, edging is quite hard to do in succession of 20 minutes. I did edging twice and on first I reached PONR in 16 and half and second time in 18 minutes and around 20 seconds (I keep stopwatch by myself).
That's all for now, I guess. Answers and any tips are more than welcome.

Member of the Month Sept 2013
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