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  • Saturday Week 3
    Skipped friday, but PIs are good, strong MW today

    Routine
    No warmup
    2x30 half bundle SO
    6x45 TT
    50 slow squeeze jelq

    Notes

    Went good, nice stretching and good expansion.
    July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
    bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
    meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


    Long Term Goal. 6" nbpel and 5.25" girth.

    Comment


    • Monday week 4
      PIs good

      Routine
      shower warmup
      2x30 half bundle SO
      6x45 tt
      50 squeeze jelqs

      Notes
      Went good
      July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
      bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
      meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


      Long Term Goal. 6" nbpel and 5.25" girth.

      Comment


      • tuesday week 4
        PIs good

        Routine
        shower warmup
        2x30 half bundle SO
        6x45 tt
        50 squeeze jelqs

        Notes
        Went good
        July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
        bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
        meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


        Long Term Goal. 6" nbpel and 5.25" girth.

        Comment


        • Thursday Week 4
          PIs are good

          Routine
          Shower warmup
          2x30 half bundled SO
          6x45 TT
          50 slow squeeze jelq

          Notes
          Went okay, not great. Seemed a little fatigued during the TT. I think I will try 1 on 1 off for a while.
          July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
          bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
          meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


          Long Term Goal. 6" nbpel and 5.25" girth.

          Comment


          • Sunday Week 4
            PIs are good, ended up with an extra day off

            Routine
            No warmup
            2x30 half bundled SO
            6x45 TT
            1x30 half bundle SO
            50 squeeze jelq.

            Notes
            Went good, the unit felt pretty worked.
            July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
            bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
            meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


            Long Term Goal. 6" nbpel and 5.25" girth.

            Comment


            • Tuesday Week 5
              PIs are good. Going 1on1off is working good.

              Routine

              shower warmup
              2x30 half bundled SO
              6x45 TT
              2x30 half bundled SO
              50 squeeze jelq

              Notes
              Went good.
              July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
              bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
              meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


              Long Term Goal. 6" nbpel and 5.25" girth.

              Comment


              • Thursday Week 4
                PIs good, had MW today. Seems like I have MW every other day on this routine.

                Routine
                No warmup
                2x30 SO half bundled
                6x45 TT
                2x30 SO half bundled
                52 squeeze jelq

                Notes
                Went good, the half bundled felt intense. The jelqs had good pump. Unit feels worked.
                July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                Long Term Goal. 6" nbpel and 5.25" girth.

                Comment


                • Saturday Week 4
                  PIs good

                  Routine
                  No warmup
                  2x30 SO half bundled
                  6x45 TT
                  2x30 SO half bundled
                  52 squeeze jelq

                  Notes
                  Went good, the half bundled felt intense. The jelqs had good pump. Unit feels worked.
                  July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                  bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                  meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                  Long Term Goal. 6" nbpel and 5.25" girth.

                  Comment


                  • Monday Week 6
                    So last week was actually week 5. PIs are good.

                    Routine
                    Shower warmup
                    2x30 half bundled SO
                    6x45 TT
                    55 squeeze jelq

                    Notes
                    Went good, I forgot the 2x30 bundled after the TT, will try to do them at some point.
                    July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                    bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                    meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                    Long Term Goal. 6" nbpel and 5.25" girth.

                    Comment


                    • Forgot to post updates. Ended week 6 for the cycle and took post cycle break. New cycle now.

                      Thursday Week 1
                      PIs good.

                      Routine.

                      shower warmup
                      2x30 half bundle SO
                      5x45 TT
                      50 squeeze jelq

                      Notes
                      Went solid. Gonna ramp it up over the next week.
                      July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                      bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                      meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                      Long Term Goal. 6" nbpel and 5.25" girth.

                      Comment


                      • Had a little break for no reason.

                        Tuesday Week 1
                        PIs are good, lots of MW

                        Routine
                        2x30 half bundle SO
                        5x45 TT
                        2x30 half bundle SO
                        2x10 rotator
                        50 slow squeeze jelq

                        Notes
                        Went good, solid expansion, did turtle up a little after.
                        July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                        bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                        meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                        Long Term Goal. 6" nbpel and 5.25" girth.

                        Comment


                        • Wednesday week 1
                          PIs good

                          Routine
                          shower warmup
                          2x30 half bundle SO
                          5x45 TT
                          1x30 5/8 bundled so
                          50 squeeze jelq

                          Notes
                          Went good, need to push the bundled further. Will see if I can do 2/1 or if I have to go 1/1.
                          July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                          bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                          meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                          Long Term Goal. 6" nbpel and 5.25" girth.

                          Comment


                          • Wednesday week 2
                            So I have been training just not updating. I am re formatting for a little bit. Just doing bundled and TT. Trying to push to a full bundle. Been mostly doing 2x30 before and after the TT, right now half bundle and sometimes 3/4. Then I do TT and dont time it, I just do maybe 5-7 pulls long and hard. Will keep note of PI and do some more jelqing when I feel like it.
                            July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                            bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                            meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                            Long Term Goal. 6" nbpel and 5.25" girth.

                            Comment


                            • Tuesday Week 3
                              Some Tunica tugs mainly, and I few bundled.

                              Wednesday Week 3.
                              PIs are good, need to step up my frequency.

                              Routine

                              shower warmup
                              4x30 bundled SO almost 3/4 turn
                              5x45 TT
                              50 squeeze jelq

                              Notes
                              Went good, the bundled were intense, as I get to 3/4 its a solid stretch/burn feeling. Just a little turtled after.
                              July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                              bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                              meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                              Long Term Goal. 6" nbpel and 5.25" girth.

                              Comment


                              • Friday Week 3
                                PIs were solid with nice MW the morning after last session.
                                Tunica tugs and some bundleds. Went well

                                Saturday Week 3

                                Tunica tugs and bundleds to 3/4.
                                50 squeeze jelq
                                July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                                bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                                meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                                Long Term Goal. 6" nbpel and 5.25" girth.

                                Comment

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