Kegel8 V exerciser for men progress report

[porrohman Member Find all posts View Profile Close porrohman]

I have just ordered my self the Kelgel8 V exerciser for men, after doing some research, looking at reviews, which all seem to be positive, and after various discounts, including one from my work place thought, seeing I saved my self £50, I purchase this device

kegeltool.jpg

Have searched the forums, and I don't see any information on this devices use, by any member here, so thought I would give it a go, and if any other member have used something similar, would like your views on it

Seemingly it comes with an anal probe or skin electrodes on the perineum, buttocks, back or ankle, and I try out both methods, 5 days anal probe followed by 5 days skin electrodes

Over the coming months going to record my progress as I use this device, to strengthen my pelvic muscles, improve my erection quality, and how long I last until I come, and any other benefits I see

So it will be interesting to see what sort of result I get

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Suggest you include reverse kegels .
Not into anal myself.

[porrohman Member Find all posts View Profile Close porrohman]

The Kegel8 arrived this afternoon, quickly read through the instructions, and decided on 30 min' session

The anal probe is small and neat, and not everyone is inclined to do anything anal, but because its so neat, it easily slides in, with a wee bit of lube, once in I just lay back on my bed and relaxed


Switched on the Kegel8, and set it for pelvic floor conditioning, at 25mA, it wasn't painful , but more pleasurable, one thing I did notice, my penis was rock hard, and never experienced an erection like this, it was solid

It now 20 min's after my first session, and still getting some benefits from this, it has remained flaccid, more than usual, the other thing is the amount of pre-cum, that has come out more than usual

My penis is warm, flaccid, and very pliable to be stretched, so right now I'm heading of to work, and while in work, going to try to do kegel, and see how they go

As for the rest of the week, have decided on the following sessions

3 x 45 min session with power at max of 25mA

[porrohman Member Find all posts View Profile Close porrohman]

Just completed my 2nd session

30 min session @ power at 25mA

The usual things, rook hard erection for 10 min's, and after 10 min's it slowly became flaccid, considerable amount of pre-cum

30 min's later watch a porn movie, to see how my erection was, the EQ is a lot better than last week

[porrohman Member Find all posts View Profile Close porrohman]

Session 3:

Mode:	Pelvic Floor Conditioning
Time:	60 min
Power:	30 mA
Hz:	20 Hz
μS:	250 μS

My thoughts today:

Still trying to workout, how far to put the probe in, 2" , 3", it will take time to work this out.

Todays session was kind of ticklish, no erection, my be down to getting used to the pulses: 5 seconds work, followed by 5 seconds of rest

Now and then it felt like the probe was coming out, so kept on checking, mainly when the pelvic floor muscles were contacting

Its now been 30 min's since I finished my last session, on checking my penis, I find it to be retaining the flaccidity for a good time, infact I'm able to manage a few good stretches

Exercise information:

The Erection Setting for the Kegel8 does the following.

It can help you to achieve a more satisfying erection, by sending pulses into your body, theses pulse strengthen your pelvic floor muscles, and encourage tissue and nerve repair , so if done in conjunction with jelqing, stretching exercise, it become beneficial to your self, as it aids with healing

[porrohman Member Find all posts View Profile Close porrohman]

Session 4:

Session	1	2
Mode:	Erection Mode	Erection Mode
Time:	15 min	15 min
Power:	25 mA	30 mA
Hz:	15-50 Hz	15-50 Hz
μS:	200 μS	200 μS

Prior to Session 4:

Done my PE exercises for today

10 min warm up
10 min's Jelqing
75 min's jes extender

After taking of the jes extender, waited 15 min, to allow blood flow back into the penis, so did some helicopter shakes, prior to inserting the Kegel8 Probe, and doing 2 x 15 min sessions

[porrohman Member Find all posts View Profile Close porrohman]

Session 5:

Mode:	Pelvic Floor Conditioning
Time:	60 min
Power:	30 mA
Hz:	20 Hz
μS:	250 μS

Decided to this session in bed, lying down, I'm surprised at how relaxing it was. I could actually feel the kegel8 working, as each pulse hit the pelvic floor, I was able to feel my muscles contracting

As for erections, I'm seem to be getting a lot more, even with out looking at porn, there just happening, it fells like I'm a young boy again

[porrohman Member Find all posts View Profile Close porrohman]

Session 6:

Session	1	2
Mode:	Erection Mode	Erection Mode
Time:	15 min	15 min
Power:	25 mA	30 mA
Hz:	15-50 Hz	15-50 Hz
μS:	200 μS	200 μS

Prior to my kegel8 session

2 x 05 min: warm up
2 x 05 min: jelq's
1 x 60 min: jes-extender

And to end

1 x 20 min: edging

[porrohman Member Find all posts View Profile Close porrohman]

Session 7:

Mode:	Pelvic Floor Conditioning
Time:	60 min
Power:	30 mA
Hz:	20 Hz
μS:	250 μS

Increased power to 35mA, a wee bit uncomfortable, but not to much, that I had to reduce the power

[porrohman Member Find all posts View Profile Close porrohman]

Session 8:

For the first time, going to insert probe, and venture outside, while the pulse are stimulating my penis

Session	1	2	2
Mode:	Erection Mode	Erection Mode	Erection Mode
Time:	15 mins	15 mins	15 mins
Power:	25 mA	30 mA	35 mA
Hz:	40 Hz	50 Hz	60 Hz
μS:	200 μS	200 μS	200 μS

After completing my PE exercises, and it was a real good session, I have moved on to Kegel8 penis recovery mode, for the next 45 mins

2 x 10 min warm up
2 x 10 min jelqing
1 x 105 min jes extender

[porrohman Member Find all posts View Profile Close porrohman]

Session 9:

Mode:	Pelvic Floor Conditioning
Time:	60 min
Power:	35 mA - 50 mA
Hz:	20 Hz
μS:	250 μS

Prior to Kegel8 Exercise, the following was done

2 x 10 min warm up
2 x 10 min jelq's
1 x 100 min jes extender

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Have you considered wearing that but probe while extending. You may get a good stretch as your PC muscles exhaust themselves while tension is applied.

Try it, you may be surprised.

[porrohman Member Find all posts View Profile Close porrohman]

Have you considered wearing that but probe while extending. You may get a good stretch as your PC muscles exhaust themselves while tension is applied.

Try it, you may be surprised.

I give it ago, one thing I have notice, it improves my circulation to my penis

[porrohman Member Find all posts View Profile Close porrohman]

Session 10:

Mode:	Pelvic Floor Conditioning
Time:	30 min
Power:	35 mA
Hz:	20 Hz
μS:	250 μS

[porrohman Member Find all posts View Profile Close porrohman]

Session 11:

Mode:	Pelvic Floor Conditioning
Time:	90 min
Power:	20 - 30 mA
Hz:	20 Hz
μS:	250 μS

In conjunction with the Jes Extender, Im also using the kegel8 at the same time, as suggested by BigO

So far the combination of these two things, seemed to have some benefit, but wont know how much until I have done this a few times