Tweet
I've been PEing for about 4 or 5 months now and have gotten to the point where I can clamp and pump. But I don't have any question about how to do those, but I've been noticing my girth measurements have been coming back to 4.85 in. where it started. I have records of barely over 5 in.(about 5.05 in.) but it keeps coming back down. I must admit it's a little disheartening. Any advice?
-
-
Whats your routine and how is your EQ and PIs?A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it -
I'm currently doing kind of a more basic routine 2-3 times a week. A little warm-up in a warm shower where I do about 20 helicopter stretches in both directions and 50 quick kegel stretches but only up. Then I dry jelq for 15-20 mins. alternating hands every 2 mins. One minute rest and then clamp. I've been at 12 mins lately. Shake it out and get an erection up to pump and pump for 2 sets of 15-20 mins with a minute rest between. The only PI I notice is my morning erections which has been ok, not full but there.
Edit: Thanks for helpingComment
-
I suspect over training, Jelqing plus pumping and clamping may be too much for your penis, try to take some time off and note PIs, also when you resume back to PE, try to pick either of pumping or clamping.A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_itComment
-
Ok thanks. I guess I'm a little over zealous cause my length has been doing good. I'll keep in mind one or the other. How about alternating between workouts? Do you know of any success with tactics like that?Comment
-
Nothing that I'm personally aware of, but maybe someone will chime in soon and elaborate.
But if you haven't hit a plateau, there's no need for such extreme measures, take it slow and you will gain, so far overtraining didn't deliver.A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_itComment
-
Haha, too true. Thanks for the help.Comment
-
No problem
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_itComment
Member of the Month Nov 2013
Comment