Kasper's Progress Log

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Merry Christmas, Kasper. Good luck with the routine with the family around during the holidays. You're doing GREAT!! Keep up the good work. Those night long woodies are the best!! Congratulations, pal.

[Kasper Senior Member Find all posts View Profile Close Kasper]

Merry Christmas, Kasper. Good luck with the routine with the family around during the holidays. You're doing GREAT!! Keep up the good work. Those night long woodies are the best!! Congratulations, pal.

Hi Bob! Thanks man, I really appreciate your comment. Yeah, hopefully I'll be able to do my routines even if my clean freak sister is hammering on the bathroom door. Hehe. I honestly had my first "whole-night-woodie" EVER two days back, all thanks to PE!! It's amazing how fitter your penis gets, that should really be enough motivation to keep doing those exercises besides the fact that it will also get bigger.
And you sir, you are still going strong thanks to PE. Amazing. I really hope my penis is as fit as yours when I hit your age!!

Merry Christmas to you aswell! Hope you have a good one!

[ire Junior Member Find all posts View Profile Close ire]

Thank you ire! And Merry Christmas to ya!!

Merry Christmas to you too Kasper and a happy New Year mate
keep on doing the PE,despite of what doc's say
i grew up from 16cm erect lenght to 17.5cm
now,i'll start JonPop's 90 days routine too as before i was doing PE randomly...

[Kasper Senior Member Find all posts View Profile Close Kasper]

Day 57, Workout 1/5

Good workout today, did a hot bath warm-down today with my penis tugged in between my legs - GREAT hang all day.

I missed two workouts the past two days since I left for the cottage with some friends. No privacy plus the fact that the water was out. Hehe.. It was actually hitting -25 celsius at the coldest, so it was catastrophal turtle-alert all day long.

Measure day on the 4th. Happy New Year tomorrow! My New Year's resolution is doing PE AT LEAST to next Christmas.

[Kasper Senior Member Find all posts View Profile Close Kasper]

Hmm, maybe my writing was misleading.. I've grown 0.25" girth overall.

[Kasper Senior Member Find all posts View Profile Close Kasper]

Alright, my measurments have been completed. Not my biggest boner though.. SO this will give the following progress:

START (November 4th):
BPEL: 5 15/16 "
MEG : 4.25 "

(December 4th):
BPEL: 6 "
MEG : 4.50 "

CURRENT (January 4th):
BPEL: 6 "
MEG : 4.50 "


So all we can do is keep this boat sailing on.. A bit dissapointed, but hey, gains will come.

Routine (as of now):

Warm-up (10-15mins)
Wet-jelqing (225 strokes)
Slaps (20 each thigh)
Straight-out-strecthes w/ 10 sec kegal-hold
Warm-down (5-10 mins)

Might consider adding some V-jelqs after the stretches. I've been doing some bed-fowfers before I go to sleep, as yet to see if it helps.. Seems like a good exercise for flaccid hang.

So yeah, got to keep this going, I feel like it is going well now !!

[Snoopy5170 Member Find all posts View Profile Close Snoopy5170]

Nice routine, mine is pretty similar.

What are slaps though?

[Kasper Senior Member Find all posts View Profile Close Kasper]

It's just something I do to get the blood circulating. Hold at base, then just slap at each thigh.

[scythe Senior Member Find all posts View Profile Close scythe]

Keep going Kasper. A quarter inch girth gain in a month is a good result!

[Gator Banned Find all posts View Profile Close Gator]

START (November 4th):
BPEL: 5 15/16 "
MEG : 4.25 "

(December 4th):
BPEL: 6 "
MEG : 4.50 "

CURRENT (January 4th):
BPEL: 6 "
MEG : 4.50 "

Good work Kasper. Good progress log you have here. Those are great girth gains! Maybe you could concentrate some more on stretching to get some length gains. Obviously your jelqing is working wonders for the girth. Do you only stretch straight-out, or do you stretch all angles?

[Kasper Senior Member Find all posts View Profile Close Kasper]

Thanks guys! Hallo Gator, I try to make it as neat as possible, thanks for input. Yeah jelqing has worked wonders for my girth, stretching might be done at a slightly higher % that would be perfect for attacking lenght.. I have just been stretching straight-out till now.. Maybe change that later?

Workout 1/5 completed. I am taking it much easier on the jelqing now. Last couple of workouts I tried to add som stretching in the jelqs, I had some signs of overtraining so stopped that.

[Kasper Senior Member Find all posts View Profile Close Kasper]

I've added 5 minute re-heat after jelqing. Can't believe I haven't done this before: better flaccid hang, less turtle during stretches AND more quality stretches. Overtraining symptoms over now so I'm happy !!

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

I've added 5 minute re-heat after jelqing. Can't believe I haven't done this before: better flaccid hang, less turtle during stretches AND more quality stretches. Overtraining symptoms over now so I'm happy !!

What overtraining symptoms did you notice?

[Kasper Senior Member Find all posts View Profile Close Kasper]

What overtraining symptoms did you notice?

Hi PremierImpala,

1. Severe turtling during stretches.
2. Penis fatigue after workout and bedtime.
3. No morning wood.
___________________________________________

PE-session will begin in 2-3 hours. I'm happy to say I've made some flaccid gains, right now I'm pushing 4.25" (more when flushed obviously.) Returned from jogging session earlier on (-20 blue), can't remember I even turtled, always felt like it was there! Hehe, which is pretty awesome.

All good PI's, seems like the 20 min. jelqing and 5 min. re-heat session before stretches is paying off.
Hopefully I will get some erect gains soon! :=)

[Gator Banned Find all posts View Profile Close Gator]

Hopefully I will get some erect gains soon! :=)

We are pulling for you too Kasper.