Log. oSu!

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Starting a log because, yesterday I mastrubated to some soft-core porn after 2 weeks without porn. Also doing JP90, having better EQ after 2 weeks but trouble keeping it up without any visual stimuli. Today is my rest day.

UPDATE:

I'm 20 years old, have a girlfriend and want to improve my love making skills.
Priority is:
1 Curing premature ejculation
2 Improving dick size

My girlfriend is highly orgasmic I guess, as with the proper foreplay I can make her orgasm in the time I cum (around 1-2mins). I want to be able to give her multiple orgasms durng intercourse as she is a real blessing for me, always supportive never angry about my poor performances.

She doesn't know I pe so am looking forward to that 1st comment I'll get. My final goal is 8x6 but depending on how she reacts I might stop sooner or later.

My current routine is 1 day on/ 1 day off for prem ej. On the on days I do alot of reverse kegels and not that many kegels. Breathing techniques I do daily. I'm currently not edging as it is quite hard to maintain an erection without any porn. I'm waiting for this to subside so I can start edging.

For PE I follow JP90 which I started 16/12.



Okay, so after a small injury I lost all motivation but now I'm back. Been at it for two weeks now and thought I would restart my log.

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Officially started 16/12 with NBPEL 13cm.
Today after my stretches & jelq's did some edging. Had very good EQ and reached around 14.5cm NBPEL

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Still keeping up with my stretches and jelqs. Had a great session today. Also added fowfer, LAS and traction wrapping. Decided not to measure till 16/03, after my Jp90 is complete. Hoping I can hit 15cm but know every gain now is just a bonus.

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Increased time of my stretches with 2 minutes today. Yesterday jelqed for 20 mins instead of 15. Today for 10 with tighter grip.

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upped my jelq time back to 20 with somewhat thighter grip for 2 days now. No negative PI's so very glad.
I also suffer from pre ejaculation, my reverse kegels are becoming better. Will try edging tonight for 1st time in a while. Hope I can maintain an erection without any visual stimuli.

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Update: as I feared, yesterday's edging session didn't go as planned. My erection wasn't what I want it to be (as in my 2nd post here). Was able to edge but it wasn't rockhard, probably a 6.5-7. Am not going to do any PE today but will do some edgging tonight to see if I overtrained the past couple of days.

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^ Wasn't planing on doing any PE today, but because I didn't reall yfell like I overtrained I tried something new.
I did some jelqing (only 5mins) without stretching beforehand, and it felt like a way better session. Went back to a lighter grip because my erection was a solid 60-70% throughout the whole session. Normally I lose erection during a session and have to mastrubate to regain. Because of this I'm considering to split up my stretching and jelqing.

During yesterday's edging session I also discovered my glans is pretty sensitive. I'm uncut and for years I have been mastrubating with my foreskin protection my glans. I don't have IKs when touching it, it's just a very strong sensation going throughtout my penis and balls. Looked it up and have decided to desentisze it (not much). I rubbed a tennisball (with a soft surface) gently around my glans and I felt the sensation going through my penis and balls again. Hope this will help with my PE.

Also measured today (said I wasn't going to 'till the end of JP90 but I hadn't measured properly bone pressed). My BPEL is 15cm. Now I won't measure for another two months (today's my 1 month-consistent-PE anniversary woohoow)

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Did some stretching this morning, lighter pull than usual which actually felt more effective. Tomorrow is rest day.

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Past couple of days I rested, but did mastrubate to porn. Was trying to see if I could last long, and lasted over 20 minutes so am pretty glad. My erection during those sessions was fantastic, a 9,9.5/10, very very hard and measured at 15.5cm BPEL, highest stats 'till now. Starting today, 21/01, I wont watch any porn hoping I can achieve such an erection without it.
This morning did my stretches and jelq's, used olive oil for the 1st time as lube. It has a good feel, better than vaseline imo. Rest of the day will be doing fowfers as I am sitting on my arse, studying for finals.

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Today's routine:
5min warm up with hot shower directly pointed at penis
stretches in all directions for 30 sec still under shower. Used a piece of t-shirt to improve grip, helped immensely.
Jelqing for around 20 mins, V-jelq for around 5. At the end of V-jelq's had some nice veins.

Jelqing didn't start great because my erection wouldn't come as the jelqing improved so 'edged' a bit 'till I had an erection, from then on it was a great session. not mastrubating or edging 'till sunday so my brain has time to reprogram from porn (for a bit). Saturday I'll have sex probably so starting sunday I'll start edging again.

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Today's session:
Warm up under shower
Stretched in all directions for 30 seconds under shower
More warm up
Jelqing for +-18mins then V-jelq's for 5mins. Then some fast jelq's with overhand grip for 2mins.
warm-down

Happy with those fast jelq's, they seem like a good way to end the session as they make the veins very visible. This morning I fell asleep again on my back and had the start of a wet-dream (was sucking on some women's titties) but woke up as soon as I started kegeling. Probably the abstain from porn is starting to take effect

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Today's rest day. Had another start of a wet dream but woke up again. Flaccid hang is getting better and so is my penis' stretch, when I tucked it away for a fowfer last night it stretched further then normally.

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Today's session:
Warm up under shower
Stretched in all directions for 30 seconds under shower
More warm up
jelqing for +-20mins then V-jelq's for 5mins. Then some fast jelq's with overhand grip for 2mins.
warm-down

Those last fast jelq's really seem like they give that final extra pump. Was a great session. Also updated my 1st post with goals and current situations

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Had sex yesterday and this morning, both times I lasted longer than usual really feel like I'm on the right track to cure my prem ej.

Today's session:
Warm up
Stretched in all directions for 30 second
Warm up some more
Jelqing for 20mins followed by V-jelq's and very fast jelq's.
10min edging without reaching PONR or close to PONR
Warm down.

Now doing some reverse kegels and fowfers.