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Hey everyone, this is my first day on the PEGym forum. My name is Chris, I'm 24 and from South Texas. I plan on updating this log quite regularly. My plan is to start off on two programs - the first being JP90 for EQ and overall penile health, any size gains that come as a result are purely coincidental as I don't have a goal of increasing size, and the second program being Arousal Techniques. The main reason I'm here is a massive loss of sexual confidence as a result of porn addiction. About a week and a half ago I got rid of my laptop, iphone, and ipad to ensure I wouldn't be returning to porn, even if tempted. In the time since I've discovered I was addicted to porn, I've botched five sexual encounters with three different women because of porn induced ED; I've passed up at least a dozen or two other possible chances at women and relationships because I just don't have the confidence to be forward with any (very) obviously interested girls. I really don't want this to be just a simple log. As much as I think it will help to write everything down that I go through, I really want this to be interactive so I can get input from you guys who have been there and done this. Here's to making progress and friends!
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I learned a few of my physical reactions to arousal last night. I tend to squeeze my stomach, pulling my ribcage toward my pelvis just slightly, which causes my breath to become shallow and rapid. I also flex my butt and legs. I'll have to remember to relax and keep my breath deep. I also took some measurements for shits and giggles; if I see size increases while on JP90 I know I'll be curious as to how much I gained.
BPEL: 7.1"
EG: 5.25"
Like I said, this isn't exactly something I'm looking to improve upon but I know I'll see gains at some point and I'll want to know where I started. -
Welcome .
You are flexing your pelvic floor in the above scenario, this is implicated in pre e and sometimes ed.Comment
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