Started @ 1709hrs and ended @ 1819hrs for total time of 70mins.
Routine:
06-04-2014
1. Rice Sock Warm Up (10 mins)
2. JP90 Basic Stretch (1 set)
3. Baby Oil Jelqs (3 sets of 50 reps) *alternated with V Jelqs
4. V Jelqs (3 sets of 30 reps) *alternated with Wet Jelqs
5. JAI Stretch (5 sets of 15 reps)
6. Rice Sock Warm Down (6 mins)
7. No Bed Fowfer (while sleeping)
Peace Ya'll!!!
Routine:
06-04-2014
1. Rice Sock Warm Up (10 mins)
2. JP90 Basic Stretch (1 set)
3. Baby Oil Jelqs (3 sets of 50 reps) *alternated with V Jelqs
4. V Jelqs (3 sets of 30 reps) *alternated with Wet Jelqs
5. JAI Stretch (5 sets of 15 reps)
6. Rice Sock Warm Down (6 mins)
7. No Bed Fowfer (while sleeping)
Peace Ya'll!!!
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