KIRK's progress log

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

It's been almost 4 months(3 and 1/2) and a great journey so far. I went from 6.5 BPEL to 7 and from 4.9 MSEG to 5.5. I want to get to 8 BPEL and I'm more than happy with my current girth. I've had several routines over the last few months and kept my body guessing. All I want is length but I also want to cement my gains. I have less time now so I need to multi-task. The best in my situation and for my goal would be hanging. Here's my new routine and log.

[HammerTime89 Senior Member Find all posts View Profile Close HammerTime89]

About flipping time you started a log, slacker... those are some impressive gains my friend congrats.

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

day 1
Warm up 5-10 minutes with a hot towel
20 squeezes (down from 50)
3 one minute Ulis
3 one minute double Ulis
3 between the cheeks bundles

Hanging
3 x 20min 1lb
with 5 minute rest and massages in between also 1 between the cheeks bundle stretch.

20-30 minutes of ballooning

I forgot to mention Ks/RKs during the day. I will try to add 20 JAI stretches after every time I pee. I think it won't take up any time and I know they work.

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

About flipping time you started a log, slacker... those are some impressive gains my friend congrats.

Thanks! I'm really happy with my girth gains which was my biggest concern when I started. I remember thinking that sex would be enjoyable for me and her if I were thick. No matter how long, the thickness could better be felt and enjoyed. That's why I put much more focus on girth. Theoretically what I did was wrong and I should have gained in length before girth but with all that worry and shit on my mind I don't think I would have been able to make even the .5" gain I have now. Now I am happy about my girth and more determined on length that ever. Nothing can stop me.

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

The ballooning didn't go so well. I figured I need time to adjust to hanging.

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

day 2
Warm up 5-10 minutes with a hot towel
4 between the cheeks bundles

Hanging
3 x 20min 1lb
with 5 minute rest and massages in between also 1 between the cheeks bundle stretch.

15 minutes of ballooning

Did 100 JAIs during the day.

The ballooning went better today which I would take as a good sign. Considering that I have always edged instead of ballooning I think it was quite an accomplishment. This morning I had a raging morning wood. Still getting the hang of adjusting the strap. I don't feel quite a stretch yet but I'm not in a hurry either.

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

day 3
Warm up 5-10 minutes with a hot towel
20 squeezes (down from 50)
3 one minute Ulis
3 one minute double Ulis
3 between the cheeks bundles

Hanging
3 x 20min 1lb
with 5 minute rest and massages in between also 1 between the cheeks bundle stretch.

15 minutes of ballooning

The ballooning went a little better but still not what I hoped for. I'm gonna try edging later if I have time. I believe hanging is working for me. I hope I can squeeze 1" out of it in the coming months.

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

day 4
Warm up 5-10 minutes with a hot towel
4 between the cheeks bundles

Hanging
3 x 20min 1lb
with 5 minute rest and massages in between also 1 between the cheeks bundle stretch

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

day 5
Warm up 5-10 minutes with a hot towel
20 squeezes
3 one minute Ulis
3 one minute double Ulis
4 between the cheeks bundles

Hanging
3 x 20min 1lb
with 5 minute rest and massages in between also 1 between the cheeks bundle stretch.

25 minutes of ballooning

Went great today. I believe I have gained .1" BPEL which means the new routine is going great. Ballooning was perfect today, got great expansion.

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

I'm not gonna take any rest days. I wanna see how far I can take this before I notice anything negative.

[trepan Senior Member Find all posts View Profile Close trepan]

Wow Kirk, great to hear about those gains, that's awesome!! I am interested in hanging also. I wonder if hanging heavy for only one set every other day would be beneficial. I have a homemade setup that works pretty well that I hang a gallon jug of water from - about 8lbs. I'm usually ready to end the set after about 20min. I'm hoping this routine is beneficial because it's an easy routine to follow. - I guess I'll have to continue and see what happens...

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

Thanks buddy. The great thing about hanging is that you can actually control how much pressure you're putting on your dick. The pressure stays for 20 mins every set and it helps with the "thinning effect" which is a PE theory I'm working on. Unnecessary rest days will kill the "thinning effect" and make it much harder to gain.

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

day 6
4 between the cheeks bundles

Hanging
3 x 20min 1lb
with 5 minute rest and massages in between also 1 between the cheeks bundle stretch.

30 mins of edging

EQ was great. It was almost as if I had taken viagra. The erection wouldn't completely subside for several mins after I came.

I can notice how longer it's got even without measuring.

This no rest policy is working great for me so far.

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

day 7
END OF WEEK 1
Warm up 5-10 minutes with a hot towel
20 squeezes
3 one minute Ulis
3 one minute double Ulis
4 between the cheeks bundles

Hanging
3 x 20min 1lb
with 5 minute rest and massages in between also 1 between the cheeks bundle stretch.

20 minutes of ballooning

[trepan Senior Member Find all posts View Profile Close trepan]

Kirk, If you keep a log, you should post your stats and update your gains every so often. This may make you feel more accountable, and people can track your progress! - my .02