DzCarl's Progress JOurnal

[dr.pepe Member Find all posts View Profile Close dr.pepe]

Hi everyone! I wanted to start this journal to keep me motivated while being on the JP90 routine.

Something about myself: I'm a 19 year old dude from Finland. I like bicycling, making music, drawing and CrossFit.

Why did I start PE?
I started PE due to a incident that took place in November. I was at a party at my friends house and I was about to get laid for the very first time. I met this beautiful girl who was sober like me (we were both with our cars), we started chatting and laughing to our completely wasted friends. After a while she grabbed my hand and took me upstairs to the sauna. We started making out and taking our clothes off, I dropped my pants and she said:
- I will not touch a penis like that and your abs look weird.
She then left and I left as well. I was really depressed after that (I later found out that she was a perfectionist of some sort). I had missed my chance and I was told that my abs are weird. You see the whole left side of my body is slightly smaller than my right side thus making my abs asymmetric and my penis curve to the left. I also have a lot of foreskin, a hangy scrotum, a turkeyneck, hair growing all the way under my shaft, acne scars and dark spots. My girth is not the same all the way by the shaft.

After the incident I went to the doctor because of my depression (it was really bad then) and I was diagnosed with severe depression, bipolar disorder and a enlarged prostate.

It sucks.

I wish to straighten my penis and making it a bit bigger. I also wish to have better skin on the penis. I wish that I could feel good about it some day. That's why I started PE.

Day 1:
10 min warmup with water in the shower
The stretches w/ helicopter shakes
(100 strokes of wet jelq, 2 sec each + 60 strokes of V-jelq, 2 sec each) x 3
10 min warmdown with water in the shower
Moisturising cream on the penis.

Starting stats: BPEL: 19,5cm NBPEL: 17,5cm MSEG: 14,8cm BEG: 14cm UGEG: 12cm

My goals: +0,5 inches length, +0,5 inches girth (If possible within the next 6 months)
(Why? I'm 6 feet 4 inches tall, I want a penis that matches my body better)

Challenges:
No porn for a month
Do not measure for month and a half
Stay positive and do not focus all of your time thinking about your dick

[dr.pepe Member Find all posts View Profile Close dr.pepe]

What I forgot to say that that I was already depressed before the incident but it really boosted my misery. I'm also feeling a lot better right now with my new lifestyle.

[dr.pepe Member Find all posts View Profile Close dr.pepe]

Day 2:
10 min warmup
stretches w/ helicopter shakes, this was really frustrating because it took over 40 minutes just to complete the stretches as I struggled to keep my erection level at 30%
(100 strokes of wet jelq, 2 sec each + 60 strokes of V-jelq, 2 sec each) x 3
6 min warmdown

RESULT: flaccid penis that feels like rubber

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Finally you started a journal

Man screw that girl I bet she was the one with the problems.

Read the JP 90 thread carefully since I had done couple mistakes with exercises.

The introduction text font is kinda weird and too small in my opinnion makes it harder to read so you might want to switch that

Remember to add your baseline stats in the introduction: BPEL and EG

Good luck to you and remember to exercise safely since you don't want to injure your pippeli

I will be supporting you!

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Makes me sad and angry reading about that girl, what a cold hearted problem bitch!
Sounds like a good plan, but you might use a rice-sock (normal sock filled with rice) instead of showering all-day.
How often do you plan to PE (1 day on/1 off, 1 on / 2 off, 5 on / 2 off)?
Good luck!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Even better choise is getting a heating pad

[dr.pepe Member Find all posts View Profile Close dr.pepe]

Okay so I'm taking a week long break from PE due to the hard flaccid problem I have. I will be doing reverse kegel exercises because I believe that my pelvic floor tension may be a part of the problem. I might also stop JP90 and switch to a lighter routine. While I'm on the break I'm going to research on HFS (Hard Flaccid Syndrome) to get a better understanding of possible causes and solutions! Any help, especially if you have experience of HFS would be awesome! One idea I have in mind is making a quiz that anyone suffering from HFS could do to point out he factors that may be causing it. I don't know if this has been already done but if it hasn't it would be a much faster help to those who suffer from HFS! No need to search around on the internet and posting questions on forums for days! Let's make it easier

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

I believe HF is a strain in the PC muscle. It's kind of like over working any other muscle, and that acid builds up making it tense. Rest today from kegels, do minor heat, then come tomorrow start a light kegel routine. Let it rest, but don't let it rest too much, and avoid any heavy therapy/PE. You should be back to normal in no time!

[dr.pepe Member Find all posts View Profile Close dr.pepe]

You have a point there Jay but what I've found out by browsing da interwebs for a couple of days is that there are a LOT of causes to HFS beside overtraining. But yes my problem is probably because of overtraining so I'm also treating it in that manner.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

At the end of my second week of PE I did Ballooning and really overworked my PC Muscle, to say the least I pretty much strained it resulting in HF. Took a week of therapy and BAM, was back in the game.

[dr.pepe Member Find all posts View Profile Close dr.pepe]

ARE YOU HAPPY NOW PURPLEONES???

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Much better was sick of reading that small ass font

[dr.pepe Member Find all posts View Profile Close dr.pepe]

I had to masturbate to an ejaculation this evening. I knew had to because I started to feel slight pain in my groin area and my seminal tubes started to swell. What a relief afterwards... I have been advised by the doctor to have 2-3 ejaculations a week due to my enlarged prostate... Hope this doesn't slow down the healing process of my hard flaccid... Other thing I noticed beside an ENORMOUS cumshot was that my erection went really slowly away, much more slowly than it has before... And my cum seemed very transparent, except in the start of the orgasm when it was white. This might be the side effect of my enlarged prostate, normal amount of sperm with EXTRA amount of seminal fluid.

[dr.pepe Member Find all posts View Profile Close dr.pepe]

So I woke up this morning without morning wood but my dick seemed a bit more softer than yesterday, after this I went to the lab to give a blood sample to check my thyroid gland functionality and testosterone levels, the results should be ready in a week. I don't suspect low-T anymore because of several random erections I get during the day. What I noticed when I came home was that my flaccid was a bit harder one again but my scrotum was contracted as well. When I went to the shower I started heating up the area and my flaccid started to get a bit softer and my scrotum relaxed and started to hang. I'm also starting to suspect that my flaccid may not be hard and the reason could also be a continuous semi-erection. This theory would link much better with the several erections I get during the day. It almost feels like I would be horny ALL THE TIME. I've been a multi-orgasmic dude for about two years now and I have quite a lot of stamina. I really start to think that that temperature and sexual desire might be culprit of this prolonged case of Hard Flaccid. I also wrapped two socks around my dick for now to keep it isolated.

So does anyone have a tips on how stay non-horny?

[dr.pepe Member Find all posts View Profile Close dr.pepe]

Woke up today with a very dense hard flaccid, heavy feeling legs and fatigue. Started to think I would never get rid of this problem, then I did 15min of reverse kegels. At first I did not notice any difference but 15min later when I went to the toilet I noticed that my flaccid was shorter but way softer! I'm going to do Reverse Kegels now for a couple days while I wait for the hormone results.