SizeMatters Log

[SizeMatters Member Find all posts View Profile Close SizeMatters]

So I am committing to PE on a regular basis again and hopefully this log will keep me motivated to exercising and growing. My current measurements are:
EL - 5.5"
BPEL - 7.0"
BPFSL - 7.75"
EG - 5.5"

My routine will consist of:
1. 10-15 mins warm up with a rice sock
2. SO, SU, SD, L, & R stretches 45 secs each. 2 sets of each.
3. Rotary stretches 20-25 rotations lasting about 10 secs each.
5. 15 mins of jelqing
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4. Kegels (5 mins on workout days)
6. JAI stretches throughout the workout day.

I plan on working out Sunday, Monday, Wed, and Thursdays. I will not touch the dick on days off at all.

I will take the first measurement on 12/27/2009 (every other sunday) and post the results here.

I look forward to working along with you all and hopefully we can help each other reach our goals, safely, quickly, and easily!

SizeM

[Gyrta Senior Member Find all posts View Profile Close Gyrta]

EL - 5.5"
BPEL - 7.0"

Do you mean flaccid length or do you actually mean that the difference between bone pressed and not bone pressed is 1.5"?

[SizeMatters Member Find all posts View Profile Close SizeMatters]

Hi Gyrta,
Yes, that the actual difference between the non bone pressed and bone pressed EL. I am working on losing weight too, apparently I have 50 lbs of fat on my 200 lbs body. I hope once I get rid of some of the fat, I would be able to expose at least another inch.

[Gyrta Senior Member Find all posts View Profile Close Gyrta]

Alrigth, good to hear.
Good luck!

[SizeMatters Member Find all posts View Profile Close SizeMatters]

Workout #1 : Done the workout exactly as I listed above. The stretching went very well but I wasn't too happy about the jelqing. I couldn't maintain a semi erection. So I got some help from porn but even that didn't help. I would get hard and as I would start to jelq, it would start to get soft. It was frustrating. Still I was somewhat plump after the workout. Should I stay with this routine if I keep having this problem? Maybe I can take some sort of a supplement to keep it hard, I don't know.

[SizeMatters Member Find all posts View Profile Close SizeMatters]

Workout #2 : This was the workout today:
1. 10 mins rice sock
2. 2 sets of 45 sec stretches in each direction
3. Rotary counts, I was going a bit faster so I made it 2 sets of 1 min in each direction
4. 15 min of wet jelqs
5. JAI strecthes and Kegels throughout the day

I didn't have much of a problem getting an erection during jelqing like I did yesterday. I think a few things contributed today:
- I hardly took any nicotine replacement today
- I drank enough water
- took fish oil caps, multivitamins, and whey protein during the day.
- took some L-Arginine 1 hour before the workout

I feel pretty good about the workout today. Rest day tomorrow.

[SizeMatters Member Find all posts View Profile Close SizeMatters]

Yesterday was supposed to be a rest day but I did do JAI stretches everytime I went to the bathroom and in the evening did a bit of edging. What do you guys think? Is this ok on the rest days or should I completely stay away from it all?

I am also trying to lose weight so perhaps I should track it here as well. On sunday, I was at 199.2 lbs; this morning I am at 197.6 lbs. So weight change is -1.6 lbs so far.

[outlawtas Senior Member Find all posts View Profile Close outlawtas]

IMO, rest days should be completely off. But that's coming form a bodybuilding background and not a PE background. However, they are nearly identical in the goals and methods of achieving them so I would think it stands true.

[dmaxon Member Find all posts View Profile Close dmaxon]

No matter what routine you construct and follow, rest days will result in more gains, faster.

[SizeMatters Member Find all posts View Profile Close SizeMatters]

Thanks outlaw and dmaxon. I will try it and see if I gain faster.

Todays workout went well too. I did alternate between regular jelqs and v-jelq. It helped keep the erection going nicely. I think I am going to only update the log when I have something to report i.e. measurements and/or change in routine.

[SizeMatters Member Find all posts View Profile Close SizeMatters]

Week 2 Started

So I've safely survived week 2 without hurting myself. So far, I've had good PI's. Got a nice thick flaccid hang most of the week and some morning wood, although it wasn't exactly a raging hard on every morning. Still I think it was a nice feeling waking up with 80% erections every morning. My EQ has improved a bit too. I think its at about 8.5 now.

I am going to increase the work out capacity a bit. Everything else remains same, except maybe increase the jelqs for a couple extra minutes. I've started alternating between regular jelqs and v-jelqs because v-jelqs help maintain the erection. I am trying to stay away from porn while I do this because I think porn hurts the EQ in the long run and also I don't want it to become a jerk off session. For me, this should be all about taking care of business, not fun.

Today, I noticed some itching on the glans and the shaft closer to them. It was not my skin itching, rather it was under the skin. Actually, it was a very similar type of itch you get when wound heals, if you know what I mean. Does that mean anything to anyone? Is that a good or bad thing, and what I should do about it? Any feed back would be appreciated.

Measurements will be next week. I would be very happy if I got a 1/8" in either direction.

[SizeMatters Member Find all posts View Profile Close SizeMatters]

possible 3/16" gain after 6 workouts

I know I wasn't supposed to measure until Sunday, but I did it anyway just now, lol. Here are the results:

- PBEL 7 3/16", but 7 1/8" very consistently. + 3/16"
- NBPEL fluctuates between 5.75 to 6.25", depending on how hard it gets. +1/4"
- EG is still 5.25. +0.0"
- EQ is definitely better (8.5ish?). +1.0

The gains are most likely due to extra hardness. PIs are definitely positive so far. This has pumped me up a bit, no pun intended. I think I will continue on this routine and see if further progress is made with the existing parameters.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Extra hardness is a gain. Work out seems good but you do need rest days.

[SizeMatters Member Find all posts View Profile Close SizeMatters]

King, I am currently working out 4 days a week; 2 on 1 off, then 2 on and 2 off. I try not to do anything on my days off. Do you think thats too much?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

This seems good to me.