Well its been 3 months of jp90 not all exercises but jelq vjelq stretching bundled jelq 5 days then 2 days rest. Progress? Well I was usimg generic viagra sometimes to stay erect before pe, but my eq has improved dramatically. Dont need help now. My flacid length has gone up to 5.5 x 5 my erect girth has become much more consistant at a little over 5.5 my length has not really increased but with such a good eq it feels and looks bigger. Think I will carry on with what I am doing. Dont have time or primacy to hang so what can I do to help lenght. I dont want more girth but would like to get more length. Great site and info.
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You don't need to hang to gain length which right now your time in PE in too premature for that kind of activity. You can however focus more of your PE on long stretching times and holds, and also to some extensive traction wrapping which will help keep the pull on the ligaments.
One other thing for stretching I recommend which I added to stretching from the beginning is using the free hand to grip at the base and pull up with the rest of the stretching which will add resistance also at the tunic and epidermis instead of just the ligaments. The extender was made the same way where the shaft get targeted with the ligaments together, you can do that in the way I mentioned without spending a time and better tension control with versatility. You feel me?Begin 7/25/2011:
NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6
Current 12/05/2014:
FL 5.25, FG 5.2
NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7
Long:
UEG:MEG 6.5
https://www.pegym.com/forums/progres...henewuser.html
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Cool. Patience must become your virtue. Stay dedicated and it will happen bit by bit.Begin 7/25/2011:
NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6
Current 12/05/2014:
FL 5.25, FG 5.2
NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7
Long:
UEG:MEG 6.5
https://www.pegym.com/forums/progres...henewuser.html
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