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Quick Synopsis of my penis
Masturbation once daily minimum unless girlfriend or on vacation etc.
Very dark discoloration present as long as I can remember
Large extremely prominent vein the size of a pencil that also protruded loosely in some extra skin from either not enough being taken off during circumcision or extra caused by jelqing as a teen and then later losing all those gains.
Very high erection angle-
05/15/2013
Starting
BPEL=6.2
MSEG=4.15
BSEG=4.25
Below GLANS=4.0
Routine
Sunday 100 slow jelqs with strong grip. 3 to 4 second duration
Tuesday 100 slow jelqs with strong grip
Thursday 100 slow jelqs with strong grip
Friday 100 slow jelqs with strong grip
Ended this routine 10/15/2013 with little to no progress other than a better EQ which allowed me to measure at
Ending
BEL=6.4
MSEG= 4.25
10/16/14 New routine
Sunday 10 min warm up, Various stretches for 10 second holds at all angles, 100 jelqs, 2 x 5 min clamping.
Tuesday: Same
Thursday:Same
Friday: Same
As of 01/01/14 I saw huge gains in my clamped girth. I also had new prominent veins that I hate, but know some people enjoy. At this point I had not felt anything near an injury and really wanted to cement those clamping gains into my non clamped erections. I add a Amlactin lotion to help with my discoloration. L arginine, glutamine, green tea extract, cayenne pepper, green coffee extract, fish oil, daily multivitamin, and B super complex. I realize some of the above have nothing to do with the penis but they were for other health reasons and just though I would keep everything listed just in case of side effect or synergistic benefits.
Sunday 10 min warm up, Various stretches for 15 second holds at all angles, 100 v jelqs 75 percent erection, 3 x 5 min clamping, Uli's, and a hot shower cooldown that includes 15 min of stretching to help not turtling cause my exercise often ends in a masturbation session. Shower stretches include a variety of all the girth stretches avaible from this site and 30 second holds at downwards angle to help decrease erection angle. Still trying to figure out what works best for me.
Tuesday: Same
Thursday:Same ,but with no clamping.
Friday: Same
Current 3/29/14
BPEL=6.8
MSEG=4.55
BSEG=5.0
Below GLANS=4.25
Discoloration-No additional at this time so not sure if lotion is helping maintain it not get worse or if it is having no effect.
Masturbation once daily minimum unless girlfriend or on vacation etc.
Very dark discoloration present as long as I can remember
Large extremely prominent vein the size of a pencil that also protruded loosely in some extra skin from either not enough being taken off during circumcision or extra caused by jelqing as a teen and then later losing all those gains.
Very high erection angle-
05/15/2013
Starting
BPEL=6.2
MSEG=4.15
BSEG=4.25
Below GLANS=4.0
Routine
Sunday 100 slow jelqs with strong grip. 3 to 4 second duration
Tuesday 100 slow jelqs with strong grip
Thursday 100 slow jelqs with strong grip
Friday 100 slow jelqs with strong grip
Ended this routine 10/15/2013 with little to no progress other than a better EQ which allowed me to measure at
Ending
BEL=6.4
MSEG= 4.25
10/16/14 New routine
Sunday 10 min warm up, Various stretches for 10 second holds at all angles, 100 jelqs, 2 x 5 min clamping.
Tuesday: Same
Thursday:Same
Friday: Same
As of 01/01/14 I saw huge gains in my clamped girth. I also had new prominent veins that I hate, but know some people enjoy. At this point I had not felt anything near an injury and really wanted to cement those clamping gains into my non clamped erections. I add a Amlactin lotion to help with my discoloration. L arginine, glutamine, green tea extract, cayenne pepper, green coffee extract, fish oil, daily multivitamin, and B super complex. I realize some of the above have nothing to do with the penis but they were for other health reasons and just though I would keep everything listed just in case of side effect or synergistic benefits.
Sunday 10 min warm up, Various stretches for 15 second holds at all angles, 100 v jelqs 75 percent erection, 3 x 5 min clamping, Uli's, and a hot shower cooldown that includes 15 min of stretching to help not turtling cause my exercise often ends in a masturbation session. Shower stretches include a variety of all the girth stretches avaible from this site and 30 second holds at downwards angle to help decrease erection angle. Still trying to figure out what works best for me.
Tuesday: Same
Thursday:Same ,but with no clamping.
Friday: Same
Current 3/29/14
BPEL=6.8
MSEG=4.55
BSEG=5.0
Below GLANS=4.25
Discoloration-No additional at this time so not sure if lotion is helping maintain it not get worse or if it is having no effect.