Getting a Tree: A Tree's Progress

[TreeKnock Junior Member Find all posts View Profile Close TreeKnock]

I have been browsing and discovered this forum. I have been reading up on jelqing and other techniques for the past two weeks.

I think this is a very supportive community. So, I would like to begin writing a journal to help me keep track of my progress!

I am just beginning the JP90 routine and have begun to stop watching porn.

My initial stats were the following:

BPEL: 5.7 in
EG: 4.7 in
BPFL: 3.5 in

1st Short term goal: 6.5in x 5 in
2nd Short term goals: 7.5 x 5.5 in
Long term: 8 x 6

I am currently on day 3. Only 87 days more to go!!

1) So far warm up consists of warming myself in the shower around 10 minutes
2) Stretch ( pull and rotate in a circle while kegalling. Kegal when pulled forward, north, east, south, and west. Quick helicopter. Repeat for 3 sets) ~10-15 minutes
3) Jelq then V jelq. I kegal 3 times when I reach the glans as I jelq (50 reps jelq and 25 reps v jelq, for 3 sets)
4) warm down 5 minutes

I'm thinking about incorporating the bathmate in my routine for warmup and cool down maybe 10minutes for both sessions. Not sure. still debating.

Also, I will beginning edging when I'm not doing anything important.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym TreeKnock!


Please make sure to read the following thread!!

https://www.pegym.com/forums/penis-e...t-mindset.html

And in case you haven't already done so, checkout the START HERE thread and pay attention to safety instructions, stick to basic manual exercises until you are conditioned and keep the Bathmate for later, most members here go with JP90.



Learn to listen to your penis, your PIs are his way of communicating with you, to let you know if you are on the right track or doing too much, pay attention to what he has to say!

Physiologic Indicators (PIs) to Help Penis Growth!

Some helpful tips on jelqing that you should know before you start.

Helpful jelqing Information


Good Luck!

[HeavyHanded Junior Member Find all posts View Profile Close HeavyHanded]

Good on ya, mate! I hope the jelqs get you where you need to be! Also good on ya for getting off that porn! Please keep a log on your progress on that too!

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey TreeKnock!

Welcome to the Gym.

You seem to to have done your homework and are on your way to a bigger dick.

[TreeKnock Junior Member Find all posts View Profile Close TreeKnock]

Day 4:

Woke semi-erect.
Went to go microwave a wet towel and wrapped it around my penis and warmed up for 5 minutes.

Stretch: pull and kegal 25 times. pulled north, south, east, west, and forward. Following, I did v stretch at the base and mid shaft for 1 minute. I did 3 sets of these.

Exercise: I felt pretty good today so I uped my reps and did 75 following v jelq 30 reps. I did 3 sets of these

Warm down: warm towel wrap

I will try to edge while I watch tonight's game.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Welcome to the gym TreeKnock!

I would first of all advice you to get a heating pad since it is much better than using water. I find it more convinient and heating pad spreads heat much better.

I noticed when I warmed up while standing under the shower getting the right temperature was a pain in the ass and usually it was too hot.

JP 90 is a great beginners routine that will condition you for more advanced exercises. Make sure that you take it as conditioning since your penis is not used to PE workouts.

I have completed JP 90 with some nice gains and have tracked all of my workouts in detail so maybe you can learn something new from my describtions.

Here is my journal:https://www.pegym.com/forums/progres...s-journal.html

Physiological indicators are your best friends and they will guide you with your PE journey.

They will also help you to avoid overtraining.

Physiological indicators:Physiological Indicators Are Your Best Friend

I wish you luck in your journey towards bigger penis but keep in mind that your consistensy with your workout will play a role in your success with PE.

[burtybasset Retired Moderator Member of the Month May 2014PEGym Hero Find all posts View Profile Close burtybasset]

Welcome to the gym TreeKnock!

Good to have you with us, good luck bro, stay safe!

[TreeKnock Junior Member Find all posts View Profile Close TreeKnock]

Day 5:
woke up semi-erect

Rest day. Just edged for 15 minutes. Got to the point of no return. Next thing I knew I came.

Day 6:

I woke up soft today... i suppose that is a bad sign

I think I should take another rest day.

So far no porn for 6 days.

Question. So positive PI include morning wood do you guys mean like raging, hard as a rock erection? Cause for the past few days my morning wood have been around 70% ish. Also, you guys think coming would have a negative effect how your morning wood will be the next day?

[TreeKnock Junior Member Find all posts View Profile Close TreeKnock]

Day 7:

Woke up soft again but I feel no pain.

Went ahead and performed my routine.

Warmup

pull and do 25 kegals
clockwise and counterclockwise rotation 10x ea
Do 3 sets

jelq 75 reps then v jelq 50 reps 3 sets

Warm down

Do you guys think that doing ULIs at this time is too early?

like to get some feed back on last post as well.