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Hello PE'ers
To motivate myself, I'm starting this progress log where I'll be consistently doing PE from today.
My Aim:
1. Go from 5.3" BPEL to 7" BPEL
2. To improve my erection quality
As of now, girth is not my aim. I don't have a measurement tape so haven't measured by girth. I'll do that later this week. I will be fully focusing on length.
My Starting Stats:
BPEL: 5.3 inches
NBPEL: 4.8 inches
Here's the routine that I'm going to follow:
- Warm up under hot shower for 7 - 10 minutes. This includes dipping my penis in hot water mug while under shower.
- 30 second helicopter stroke (3 - 5 reps per stroke)
- Basic stretches in all 5 directions. Hold in each direction for 30 seconds. 15 kegels each direction.
- 30 second helicopter stroke (again)
- Basic stretches in all 5 directions. Hold in each direction for 30 seconds. 15 kegels each direction. (again)
- Wet jelqing 150 strokes (3 - 4 seconds per stroke) in over-hand OK grip (easier for me). Both hands will count as 1 stroke. Coconut oil will be the lube used.
- Edging 60 minutes (during the night when I am in bed)
I will follow 5 days on 2 days off for this routine. I am going to do this for 90 days.
My promise to keep this thread updated till I hit my target of 7 inches BPEL, for sure. I'll keep reporting my everyday progress etc.
Cheers!
Sincerely,
TheMachoku
To motivate myself, I'm starting this progress log where I'll be consistently doing PE from today.
My Aim:
1. Go from 5.3" BPEL to 7" BPEL
2. To improve my erection quality
As of now, girth is not my aim. I don't have a measurement tape so haven't measured by girth. I'll do that later this week. I will be fully focusing on length.
My Starting Stats:
BPEL: 5.3 inches
NBPEL: 4.8 inches
Here's the routine that I'm going to follow:
- Warm up under hot shower for 7 - 10 minutes. This includes dipping my penis in hot water mug while under shower.
- 30 second helicopter stroke (3 - 5 reps per stroke)
- Basic stretches in all 5 directions. Hold in each direction for 30 seconds. 15 kegels each direction.
- 30 second helicopter stroke (again)
- Basic stretches in all 5 directions. Hold in each direction for 30 seconds. 15 kegels each direction. (again)
- Wet jelqing 150 strokes (3 - 4 seconds per stroke) in over-hand OK grip (easier for me). Both hands will count as 1 stroke. Coconut oil will be the lube used.
- Edging 60 minutes (during the night when I am in bed)
I will follow 5 days on 2 days off for this routine. I am going to do this for 90 days.
My promise to keep this thread updated till I hit my target of 7 inches BPEL, for sure. I'll keep reporting my everyday progress etc.
Cheers!
Sincerely,
TheMachoku
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