Announcement

Collapse
No announcement yet.

Zao's log

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Zao's log

    Starting stats-

    BPSEL 5.5
    EG 4

    small i know but i reckon i can gain well.


    *10-Minutes – Warm Up
    *Basic Stretching (left, right, straight out, straight up, left and right circle stretches), since i am uncut i might do bed fowers for stretching if normal strecth is uncomfortable
    *10-Minutes – Wet Jelqing (5 second strokes) 150 normal jelqs and 90 V-jelqs
    *I also kegeled 120 times while doing the routine along with 100-200 during the day
    *This routine was done religiously on a 2 days on and 1 day off regiment.
    *Edging if i have time

  • #2
    Good luck Zao, looks like you are on the right track.

    Comment

    Working...
    X