Creating my Mjollnir lol

[Thor_Odinson Junior Member Find all posts View Profile Close Thor_Odinson]

7/19/2014
Current
EL: 5.5 in
EG: 4 in

Goals
Short Term Goal (3 Months)
EL:6.0 in
EG: 4.5 in

Medium Term Goal (6 Months)
EL: 6.5 in
EG: 5.0 in
Long Term Goal (1 Year)
EL: 7 in
EG: 5.5 in


I'm trying for myself, to see if PE really works. I have read many success stories, one in particular that has the same background as me. I figured there's only one way to find out for sure and that is to try this myself. I will update here every 3 months to share my gains.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym Thor_Odinson!


Don't miss this thread!!

https://www.pegym.com/forums/penis-e...t-mindset.html

And if you haven't already done so, please read the START HERE thread and focus on safety.


Congrats on starting a log!



When done correctly, PE will greatly improve your penile health and increase your EQ, in addition to size gains, but you need to be consistent, patient and persistent, please do as much research as you can, ask questions, follow safety and exercise instructions carefully and remember that PE is a long term process, don't rush it up.


I recommend following a beginner's manual routine for at least 90 days or until you stop gaining - whichever comes last. Most members here start with JP90, and gain fine from it, being an intense beginner's routine, you may want to consider starting slow and gradually increase workload!


Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!

Helpful jelqing Information

What to Expect....A Beginner's Guide


Stamina exercises contribute to EQ, penile health and gains, I suggest you read through the Premature Ejaculation Forum and follow a balanced regular and reverse kegels routine for optimum pelvic floor health and conditioning, as well as practice Edging for more stamina and control.


Good Luck!